Okayest Podcast Network

Wild Strength Podcast

Health EN ↓ 54 episodes

Explore the untamed realms of Wild Strength, a podcast seamlessly blending the worlds of strength and the great outdoors. Join me, a strength and conditioning enthusiast and professional with a love for hunting, as we dive into unfiltered, unedited conversations. From the wild to workouts, every topic is on the table. What does Wild Strength mean to you? Tune in and let's discover it together! 🎙️💪🏞️ Happy Outdoors! Whitney Tramel, MS, CSCS*D, TSAC-F*D

Author

Okayest Podcast Network

Category

Health

Podcast website

www.okayesthunter.com

Latest episode

Jan 9, 2026

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Episodes

Applying Midwest Whitetail Tactics to Western Elk Hunting with Brian Krebs 11.10.2024

In this episode of the Wild Strength Podcast, Whitney and Brian discuss their hunting experiences, focusing on the transition from whitetail to elk hunting. They explore the importance of understanding wind and thermals, the need for patience and strategy in elk hunting, and the impact of hunting media on perceptions of the sport. Brian shares valuable gear recommendations for western hunting and...

Firefighter to Entrepreneur: Finding Success Through Acts of Kindness with Armando Martinez 27.09.2024

In this episode, Armando Martinez, creator of The Bow Hitch, talks about how he grew up hunting and shares his journey from being a firefighter to starting his own business: Simply Savage Solutions. We touch on the importance of starting small and learning the basics in hunting, just like in any other field and talk about the value of surrounding yourself with experienced hunters and learning from...

Training for Hunting and Longevity with a Retired Green Beret with Kerri McAllister 13.09.2024

In this conversation, Kerri McAllister, a retired Green Beret, discusses his experience with the Tactical Human Optimization and Rapid Rehabilitation and Reconditioning (THOR3) program and how it helped him prolong his military career and improve his overall health. He highlights the importance of the holistic approach to health and performance, including strength training, nutrition, physical the...

Chasing Whitetails and Creating Asio Gear Camo with Joe Miles 30.08.2024

In this week's episode, Joe Miles discusses his passion for chasing whitetails with a bow and shares his experiences hunting whitetail deer in different parts of the country. This passion for chasing whitetail led Joe to creating and founding Asio Gear, a camouflage line specifically for hunting in the whitetail woods. We talk about the importance of camo patterns that blend well with the environm...

Trapping 101: How Trapping Can Augment Your Hunting with Zach Hanson 16.08.2024

In this episode I sit down with Zach Hanson, an adult onset hunter and avid trapper, to discuss the benefits of trapping, the challenges it presents, and its role in conservation. Zach also dives into how trapping can enhance hunting skills and provide a deeper understanding of animal behavior. He highlights various aspects of trapping, including live trapping, trapping regulations, ethics, and th...

Training, Recovery, and Showing Up for Yourself with Coach Hunter Schurrer 02.08.2024

One of these things is not like the other! But I promise they all relate and lead to a great conversation. In this episode I sit down with Coach Hunter Schurrer, long time strength and conditioning coach and current Vice President of Training at the University of Health and Performance. We discuss the importance of the human aspect in coaching, the value of the process in training, and the need fo...

Fail Hard and Fail Often with Shannon Buruchian 19.07.2024

In this conversation with Shannon, we explore the importance of setting boundaries, being vulnerable, and embracing play and joy in order to prioritize mental and physical well-being. We also emphasize the need to shift focus from outcome-oriented goals to habit-based goals and the importance of self-compassion and resilience in the process. We go on to talk about the significance of recognizing a...

UFC Fighter to Hunter and Outdoorsman with Luke Caudillo 03.07.2024

In this episode of the Wild Strength Podcast, Whitney sits down with Luke Caudillo from Gladiator Unfiltered. They discuss Luke's background as a former UFC fighter and his transition into the outdoor industry. They also explore the similarities between fighting and hunting, emphasizing the competitive nature and the camaraderie found in both activities. The conversation highlights the challenges...

Nutrition Tips From A Dietitian to Optimize Your Performance with Susan Lopez 21.06.2024

In this episode, Susan Lopez, a registered dietitian, joins me in discussing the importance of nutrition for both hunters and tactical athletes and the common misconceptions surrounding nutrition. Susan highlights the negative effects of chronic under-eating and the importance of fueling the body properly for optimal performance and longevity. The conversation covers topics such as intermittent fa...

Elk Hunting Tips and Stories with Mike Herne and Josh Walker 07.06.2024

Live from the Mile High Hunt and Fish Expo: In this episode, Mike Herne, a man who wears many hats, and Josh Walker, former NFL player, discuss their experiences with elk hunting and the skills they've developed over their lives in the pursuit of animals. We talk about the physical and mental preparation required for hunting, the importance of efficiency, and their diversity of hunting experiences...

MTN Physio: Hunting For Longevity with Dr. Preston Ward 24.05.2024

In this week's episode Dr. Preston Ward, founder of MTN Physio, discusses the importance of physical therapy and injury prevention for hunters and outdoor enthusiasts and emphasizes the goal of promoting longevity and overall health in the outdoors. He emphasizes the need for a sports-specific approach to rehabilitation and training, rather than relying solely on general exercises. Dr. Ward also h...

Save The Hunt: The Conversation Starts With You with Howl for Wildlife 10.05.2024

Live from the Mile High Hunt and Fish Expo: Howl For Wildlife is a non-profit working to save the hunt and teach people how hunting is human. Howl For Wildlife is the first action oriented portal where organizations, brands and individuals can work together as one pack, one HOWL to protect wildlife & science based management practices. In this conversation, we talk about what "trophy" hunting real...

4 Myths on Training for the Backcountry with Mike Barnes 26.04.2024

In this episode, I sit down with Mike Barnes, an expert in strength and conditioning and a hunter himself. We discuss common myths related to training for hunting, backpacking, and preparing for the mountain! We address how progressive overload and endurance training are more important than solely focusing on carrying a heavy pack for miles on end. We also dive into how training for uneven terrain...

Spark Adventure in Your Life with Clint McInnes 12.04.2024

In this conversation, Clint McInnes of Spark Adventures, discusses his journey into hunting and his passion for the outdoors. He shares his experiences in backpacking and camping, as well as his transition into hunting. He then gets into the motivation behind his clothing line, Spark Adventures, which aims to provide outdoor experiences to others. The goal of Spark Adventures is to eliminate barri...

Turning Hunting Into A Lifestyle with Kurt Belding 29.03.2024

In this episode, Kurt Belding from Western Obsessions TV shares his journey of transitioning from a corporate job to hunting full-time. He discusses the challenges and rewards of archery elk hunting and the importance of setting realistic expectations. Kurt emphasizes the value of finding your own hunting style and not being swayed by others' opinions. He also highlights the mental toughness requi...

Elk Ivories, Conservation, and Metalsmithing with Charity Wanecheck 15.03.2024

Explore the intersection of art, conservation, and hunting in this episode featuring Charity Wanecheck, a talented metalsmith, jewelry maker, and passionate outdoors woman. We delve into Charity's journey into the art of custom jewelry making, where she shares her unique approach of using locally-sourced stones and pieces from the mountain west area. We then discuss the complexities of conservatio...

Eye Focus and Execute: Archery Tips From A Pro with Robby Weissinger 01.03.2024

Step into the world of archery and hunting in this week's episode as I sit down with Robby Weissinger, a professional barebow archer and lifelong hunter. Together we'll dive into growing up as a hunter and the thrill hunting brings. We then get into Robby's transition from shooting a compound bow to a barebow and becoming a professional archer. In the final segment, we delve deep into the mental g...

What is Western Hunt Fest? Get to Know the Guys Behind the Event with Guy Duplantier and Jeff DeVaul 23.02.2024

Curious about what goes on at Western Hunt Fest? Look no further – we've got all the answers right here! In this weeks episode, I sit down with Guy and Jeff, two of the masterminds behind WHF, and dive into all of the questions one could possibly have about the event. The episode wraps up with getting to these two fellas and their different hunting styles and preferences. Tune in for an insider's...

All Things Hunting and Outdoors with Johnathan "Redbeard" McCormick 16.02.2024

Dive into the world of outdoor adventures and hunting with my guest Johanthan McCormick in this week's episode. Johanthan shares his journey of discovering a passion for the great outdoors as an adult, from his move from North Carolina to Utah that ignited his love for the outdoors. We discuss his transition from rifle hunting to the challenge of bow hunting, a transition that sparked an unyieldin...

Social and Emotional Coaching in Sport with Chris McQuilkin 02.02.2024

Join me in an episode on the world of strength and conditioning as I sit down with Chris McQuilkin. From his extensive journey in coaching to his current role at Kid Strong, we dissect the critical role of mentorship in shaping a successful career in this dynamic field. We also delve into the intricacies of effective communication with athletes and fundamental skills that pave the way for lasting...

Archery and Bowhunting with Twins with Brianna and Brittnie Curley 19.01.2024

Join me and guests Brianna and Brittnie Curley in a conversation on archery and bowhunting for the ladies! We discuss a variety of women's specific bows and explore diverse brands of gear tailored for the female hunter. Brittnie shares her ambitious quest to hunt all 50 states, and tells about the ones she has hunted thus far. And Brianna shares more of her stories hunting out West after spending...

Training for the Shooting Athlete with Dr. Matt Zanis 05.01.2024

Join me in this week's episode with Dr. Matt Zanis, a Physical Therapist with a unique role working alongside the USA Shooting team. Matt grew up in the great state of Pennsylvania hunting whatever he could chase down, which ultimately led to his interest in working with precision shooter athletes. We dive into the world of shooting sports and explore the intricacies of vision and eye training for...

Becoming A Rookie Hunter with Elizabeth Brownell 22.12.2023

Join me in this week's episode as I sit down with Elizabeth Brownell, who started her hunting journey just three years ago, transitioning from a plant-based diet. Together, we explore her experiences as a rookie hunter, talk about her very first harvest, and dive into things she's learned along the way. Elizabeth shares her thoughts and feelings on bird hunting, offering listeners a glimpse into t...

Humans Are More Important Than Hardware with Nate Palin 08.12.2023

Join me in this weeks episode as I sit down with Nate Palin, a former Army Ranger turned human performance professional. Nate and I dive into the concept of the number one SOF truth "humans are more important than hardware." We explore the significance of treating people as humans first and foremost, but also training them in that way as well -- with a conversation around preparing individuals for...

Physical and Mental Strength with Brad Godbold 24.11.2023

In this episode, we're continuing the conversation around my favorite uncomfortable topic... mental health! Brad talks about his transition out of the Army to being a strength coach. He goes on to talk about the impact that had on his mental health and some things he personally struggled with. We finish up talking about how close friends and family were a huge help to him as well as the great outd...

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