Wild & Basic

It is very easy to get caught up in events that make up our lives and almost forget that most of the difficulties we are faced with are only as stressful as we make them be.

I know I'm not that old, but with the standards of Hollywood and society, 25 is old enough. Here I'm talking about how many times over the years I was called older than I was because of the way I looked on social media and in real life.

NYC, the place everyone wants to be in. Here are some of my honest thoughts. I'm talking about my experience with transportation, nightlife, and most importantly the lifestyle that everyone seems to have here.

It's that wonderful time of the year. I mean it's getting there. This past weekend it was Turkey Day now we are going to have a countdown to Christmas then New Year and just like that 2020 will be over. Every year holidays bring some sort of stress and depression and this year it's way worse due to the pandemic. So in this episode, I wanted to open up to tell you guys that you are not alone, prett...

Burnout feels different for everyone so I thought I could share my experience of burnout as a creator.  I think sometimes we hit a hall without even realizing then start pondering what's really going on with us and why nothing doesn't feel the same.. Ready to shop better hydration, use my special link https://zen.ai/wildbasicwithmursalison to save 20% off anything you order. Apple Podcasts: http:/...

Yes, I said it I know. There are so many reasons why we romanticize certain things it could be a place, people list goes on. There was this trend on TikTok about how "You need to stop_____" fill in the blanks with some of the things you do that you know its not good for you and for your mental health. So I mentioned New York City and people came for me I mean they really came for me seriously.

Sometimes it feels like social media is our real life because it is so integrated with almost everything we do, but where do we draw the line and find our true selves?

Traveling is fun and exciting, but it can also affect us severely both physically and mentally. I think we always have a certain expectation for our travels and some do deliver that and some don't, but what happens afterward. That's what I want to talk about in today's episode. Ready to shop better hydration, use my special link https://zen.ai/wildbasicwithmursalison to save 20% off anything you o...

I literally have been dying to talk about this for a hot minute since all I see nowadays on social media is everyone talking about how many times we need to be posting to get our point across or have more eyeballs on our posts, but is that doable? What happened to quality? Is posting 5-10 pieces of content a day possible while keeping the same quality? Where does the line end and when do we realiz...

In this episode, I'm talking about what is it like to be an ambivert. I think lots of time people think it's just 50/50 but it actually comes in waves. Some days or months even I feel extrovert and other days or months very much introvert. It truly is a journey and I thought it would be interesting to share. Ready to shop better hydration, use my special link https://zen.ai/wildbasicwithmursalison...

Friendships can grow apart for various reasons and sometimes we don't even see it at the time, but only towards the end of it. We all go through changes in life hence we're bound to lose some friends along the way and as well as make some new ones. Ready to shop better hydration, use my special link https://zen.ai/wildbasicwithmursalison to save 20% off anything you order. Apple Podcasts: http://a...

Hustle culture is no longer the lifestyle people want. These days people are more interested in slow living because of the better quality of life. So I thought it would be interesting to talk about it as I live in one of the fast-paced cities in the US. Let's dissect why slow living is the way to go. Please subscribe and leave a review on audio platforms as well :)  Apple Podcasts: http://apple.co...

Do you ever feel weird sometimes when you don't do what everybody else is doing? Like going to that movie everybody's been talking about or the company you should work for or the school that you should apply to just because that's what everybody did... Ready to shop better hydration, use my special link https://zen.ai/wildbasicwithmursalison to save 20% off anything you order. Get premium wireless...

It's been a minute since we talked about what's going on on social media here and this was honestly the perfect time since there's a new player in the game. Let's talk about the new Twitter killer; Threads and what possibly might be the future of text-based social media networks.  Ready to shop better hydration, use my special link https://zen.ai/wildbasicwithmursalison to save 20% off anything yo...

Another fun archive episode and this one is with Jennifer Walsh. She is the founder of Beauty Bar and many other businesses. She talks about her experience with owning a business and the struggles one goes through. There are so many really valuable lessons to take away from this episode so hope you guys like it. Today's episode is brought to you by BetterHelp - Betterhelp.com/listener Please subsc...

In this episode, I'm speaking with Dr. Erin Gilbert, on the basics of Botox, fillers, and cosmetic surgery. Dr. Erin Gilbert is a Board-Certified Dermatologist and Neuroscientist based in New York City. We're discussing the pros and cons of these procedures, as well as some advice on how to choose the right products for an effective skincare routine. Ready to shop better hydration, use my special...

Let's talk about ghosting. We'll explore the reasons behind why individuals choose to ghost, and what is really considered ghosting in the first place. This particular episode has been a topic I've hesitated to address for quite some time, as I had to admit I'm someone who does the ghosting. Nevertheless, the time has come to embark on this discussion. So, without further ado, let's dive right in!...

In today's episode, I sat down with my fellow content creator Natalie to talk about some of our experiences as a creator over the years and what are some of the things that one should be aware of if considering this type of career. We also talk quite a bit about our experience of living in Miami so if you're moving here or considering moving this episode is for you. Get premium wireless for just $...

Comparing yourself to others is a common tendency, but it can be detrimental to your mental health and self-esteem. Here are some tips to help you stop comparing yourself to others. Just remember that breaking the habit of comparing yourself to others takes time and effort, so be patient with yourself and keep practicing these tips. Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi...

Being calm in every situation is a valuable skill that can help you manage stress, make better decisions, and improve your overall well-being. Here are some strategies that can help you stay calm in difficult situations. Get 15% off your order at Riot Energy - https://riot.energy/mursalison Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3p...

Do you find yourself constantly putting other people's needs before your own? Do you struggle with saying "no" and setting boundaries? You may be a people pleaser. In this episode, we explore what causes people-pleasing behavior and provide practical tips for breaking the cycle. First, we discuss the common causes of people-pleasing behavior, including low self-esteem, fear of rejection, and cultu...

Today I want us to talk about the fear of missing out (FOMO) and I think as much as we might not want to admit this happens to the best of us. Sometimes this impulsive feeling makes us feel so horrible about ourselves or our lives it could really be detrimental to our growth. It is important to learn how to say no and prioritize our mental health. Apple Podcasts: http://apple.co/2TF3VnS Spotify: h...

In this episode, we explore the challenges of being self-employed. While there are certainly benefits to being your own boss, such as flexibility and control over your work, there are also a number of obstacles to overcome. We discuss issues such as irregular income, the need to handle multiple aspects of your business, and the difficulty of balancing work and personal life. We also offer tips and...

In this episode, we discuss the recent news about the potential ban of TikTok. We dive into the history of the issue, including previous attempts to ban the app. We also explore the various misconceptions surrounding the app and address the truth about TikTok's impact on user privacy. Get premium wireless for just $15/mo with our partner Mint Mobile - https://mintmobile.com/wb Apple Podcasts: http...

In this episode of Wild & Basic, I explore the topic of manifesting and how it works with my guest Nicole Rose Stillings. You guys might remember her from our earlier episode together back in 2021. In this episode, we will be diving deep into the science and philosophy behind manifesting. We will explore the concept of the law of attraction, which suggests that the energy you put out into the univ...