Anita and Mel

Widow We Do Now?

Health EN ↓ 319 episodes

Widow We Do Now is a podcast created by two young widows, Anita and Mel. Through humor, authenticity, and empathy, they address topics related to grief, death, bereavement, and moving forward through the inescapable pitfalls of young widowhood. They also love cheese. 

Author

Anita and Mel

Category

Health

Podcast website

www.widowwedonow.com

Latest episode

Jul 6, 2026

Where to listen?

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Episodes

Ep. 209 | Held Together By A Cactus: Amy Pickett-Williams 09.09.2024

Amy Pickett-Williams and Anita have something in common that's surprisingly not grief-related. But these small, prickly things are what ultimately led Amy, who is a grief therapist and integrative somatic trauma therapist, on her journey to help the world find tools for healing. The LIGHT Movement (Love in Grief, Held Together) was started by a group of volunteers in the fall of 2023, with th...

Ep. 208 | My Favorite In-Laws 03.09.2024

It's another round of listener submissions with tales of in-laws, outlaws, and everything in between. Join Anita and Mel for the ride! Sponsored by: BetterHelp.com. Save 10% off the first month of online therapy done securely, online with our unique link: https://trybetterhelp.com/wwdn Mint Mobile: Mobile phone plans with great service and coverage starting at $15/month https://trymintmobile....

Ep. 207 | Kimmie Shelledy: Feeling Safer and Feeling Guilty 19.08.2024

Kimmie is rad. Her husband Mike was also rad. But not all situations in marriage are smooth sailing. Between diagnoses of autism, OCD, and ADHD, life could be unpredictable. Add to the mix that Mike suddenly died, and you come out with a lot of complex feelings and situations. Kimmie shares her story of partnership, death, healing, health, parenting a transgender teen, and of course, cheese.  Spon...

Ep. 206 | Squirrel Bags and CrowdStrike Adventures 05.08.2024

Anita and Mel have had quite the stories to tell in the past few weeks. Join them to learn what in the world a squirrel bag is, and if Mel ever returned from Indiana/Illinois/India. Sponsored by: Rock House Financial & the podcast: He's Gone But The Money's Not https://rockhousefinancial.com/podcasts/ BetterHelp.com. Save 10% off the first month of online therapy done securely, onlin...

Ep. 205 | Detective Anita pt. 3: Banana Soup and Fantasy Coffins 15.07.2024

In this episode, we travel (via google) to the South Pacific islands, Asia, Ghana, New Orleans, and more. What does fermented banana soup have to do with death? What fantasy coffin would you design? Join Anita and Mel to find out in this week's episode. Sponsored by: BetterHelp.com. Save 10% off the first month of online therapy done securely, online with our unique link: https://trybetterhel...

Ep. 204 | Rachel Kodanaz: Widow Samurai 01.07.2024

Whether it's repartnering, getting started managing how to tackle your deceased partner's belongings, or navigating how in-law relationships change post partner death, Rachel Kodanaz has done it all. Check out her resources at: http://www.rachelkodanaz.com Sponsored by: BetterHelp.com. Save 10% off the first month of online therapy done securely, online with our unique link: https://tryb...

Ep. 203 | Summer Check-In 24.06.2024

How's summer going? Anita and Mel do a summer check in which may or may not include suggestions of a reality dating show featuring Anita.  Sponsored by: BetterHelp.com. Save 10% off the first month of online therapy done securely, online with our unique link: https://trybetterhelp.com/wwdn Mint Mobile: Mobile phone plans with great service and coverage starting at $15/month https://trymintmob...

Ep. 202 | Bringing Him With Me: Jennifer Rutkowski-Smith 10.06.2024

Meet Jennifer. Jennifer is from Indiana, had cancer in her youth, volunteered at cancer camp as an adult, and met her husband who also had cancer in his youth. She shares their story of their time together, which has gone beyond his recent death. Content warning: giant photos of faces on sticks, Larry Bird, and French Lick.... Sponsored by: BetterHelp.com. Save 10% off the first month of online th...

Ep. 201 | We Can Survive Anything: Gia Benoit 13.05.2024

Travel nurse, skier, flight nurse, wife, caretaker, widow, sailor....these are just some of the things that make Gia Benoit who she is. Gia shares the story of the life she had with her husband after his high spinal cord injury and poses the question, "we can survive anything, but to what detriment?" Check out her real and honest story in this episode with Anita and Mel.  Sponsored by: B...

Ep. 200 | Helping Kids and Parents with Grief, Dating, and Feelings: Joanne Doucette 06.05.2024

When you're a therapist that works with children and parents facing grief and anxiety, you probably have some tools and insight to share. Anita and Mel have determined this is the case for their guest, Joanne Doucette, and are excited to share this interview with the world! Sponsored by: BetterHelp.com. Save 10% off the first month of online therapy done securely, online with our unique link:...

Ep. 199 | Table Dancing & ALS: Sheila Clemenson 29.04.2024

Can you imagine what it's like to be 31, you have been a caretaker for your husband diagnosed with ALS, and alre already a widow? Where do you go from there? Sheila Clemenson tells her story of love, death, table dancing, and repartnering with Anita and Mel. Check her out, as well as her book Over The Rainbow: From The Depths of Grief to Hope, found anywhere books are sold. https://www.amazon...

Ep. 198 | Solo Traveling with the R.I.P.-tide: Judy Condie's Story 22.04.2024

Judy Condie is very distinguished. As this Brit lost her husband, her mom, and her dog with months of each other, she faced a future of uncertainty. Armed with the will to carry on and ride the waves of grief, Judy tells Anita and Mel of her solo travels around Australia, Tasmania, New Zealand, and South Africa after her husband's death from colorectal cancer. Help us keep the Widow We Do Now...

Ep. 197 | Grand Master Reb: Rebecca DiTore 16.04.2024

Who is Rebecca DiTore? Is she a rapper? A widow? Both? Get to know this amazing human who has experience in partner death by brain tumor, parenting two small kids, and repartnering in her quest to move forward in this thing called life. Look for Rebecca's book starting in May called "I'd Still Choose You" wherever books are sold. To learn more about how Rebecca is helping child...

Ep. 196 | Detective Anita Part 2: Zoroastrians, Body Farms, and Bulls 08.04.2024

Detective Anita is at it again with this second installment of her investigative work. What do four-eyed dogs, catacombs, and freeze driers have in common? Check out this weeks episode to find out! Help us keep the Widow We Do Now podcast going, get ad-free episodes, and more! http://www.patreon.com/wwdn Want to buy us some tacos? https://www.buymeacoffee.com/widowwedonow Need some Snarky Grief me...

Ep. 195 | Down's Syndrome, Parenting, and Widowing: Nicole Hallsted 01.04.2024

Nicole became a mother at 18 to a beautiful baby boy who also happened to have Downs Syndrome. She eventually met her future husband, and father to another amazing boy with Downs Syndrome, and they were living life to the fullest. And then, Nicole's husband died. Listen to her story in this interview with Anita and Mel. Help us keep the Widow We Do Now podcast going, get ad-free episodes, and...

Ep. 194 | In-laws Gone Wild! 25.03.2024

You asked for it, and here it is! Anita and Mel read listener submissions of in-laws gone wild! Enjoy! Help us keep the Widow We Do Now podcast going, get ad-free episodes, and more! http://www.patreon.com/wwdn Want to buy us some tacos? https://www.buymeacoffee.com/widowwedonow Need some Snarky Grief merch? http://shop.widowwedonow.com Sponsored by: BetterHelp.com. Save 10% off the first month of...

Ep 193 | Diagnosis: Widowed Child Psychologist, Jenn Vriend 18.03.2024

*This episode contains discussion of suicide, mental illness, and substance abuse and may not be suitable for some listeners* Jenn Vriend. Is she a widow? She isn't sure, but Anita and Mel use the widow index scale to assess. Jenn is a child psychologist, mom to a great kid, and a survivor of partner suicide. Twice. Check out this discussion with the trio of trauma to hear validating stories,...

Ep. 192 | Detective Anita: Cracking the Death Industry Code 11.03.2024

Anita has gone full Sherlock Holmes with research into why we do what we do regarding death and burial traditions. Is she committed to whistleblowing the funeral industry in the US? Yes, yes she is. Check out her findings on this episode and let us know what you think! Help us keep the Widow We Do Now podcast going, get ad-free episodes, and more! http://www.patreon.com/wwdn Want to buy us some ta...

Ep. 191 | Widowed and Repartnered: Sari Overby 04.03.2024

Cancer, squirt gun and spooky funeral shenanigans, kids, moving from the country to somewhere closer to a Target....these are just some of the topics Anita and Mel learn about their new friend Sari Overby. Check out the interview to learn how this widow is making it through life, one step at a time. Help us keep the Widow We Do Now podcast going, get ad-free episodes, and more! http://www.patreon....

Ep. 190 | Widowed AF: Rosie Gill-Moss 26.02.2024

Rosie is widowed AF, thanks to the day her husband went missing while diving in the English Channel. She's also got some kids, an alive husband who has also been widowed, and a podcast. Check out Rosie's chat with Anita and Mel, and her pocast, "Widowed AF" which is available all the places podcasts are found. Help us keep the Widow We Do Now podcast going, get ad-free episodes...

Ep. 189 | Jess Ayers: The Singing Widow 19.02.2024

Jess and Justin were happily married with a 3 day old baby when a one-in-infinity chance situation changed things forever. The events of Jess's experience are so wild, you'd never think this could happen in real life. Sadly, it is real life, but Jess's story of what happened and continues to happen beyond that day is one of resilience.  Check out what this remarried widow has to say...

Ep. 188 | I Can't Remember If I Cried: Lori Tucker-Sullivan 12.02.2024

What do you do when you are a widow, a writer, and you want to tell stories about other widows who just happen to have been the partners of actual rock stars? Well, that's what Lori Tucker-Sullivan has done in her book "I Can't Remember If I Cried: Rock Widows on Life, Love, and Legacy."  Join Anita and Mel as they learn more about Lori, her story, and how she's telling th...

Ep. 187 | WTF: Tragic January.... 07.02.2024

Anita and Mel experience close death tragedy. In January. Again. It truly is bizarre how their lives are intertwined with personal death, so settle in for another wild ride. Help us keep the Widow We Do Now podcast going, get ad-free episodes, and more! http://www.patreon.com/wwdn Want to buy us some tacos? https://www.buymeacoffee.com/widowwedonow Need some Snarky Grief merch? http://shop.widowwe...

Ep. 186 | A Little Late To The New Year with Anita and Mel 22.01.2024

Did someone say it's already 2024? Join Anita and Mel in this top of the year discussion. Anita reflects on 5 years of widowhood, and Mel, almost 6.5. Help us keep the Widow We Do Now podcast going, get ad-free episodes, and more! http://www.patreon.com/wwdn Want to buy us some tacos? https://www.buymeacoffee.com/widowwedonow Need some Snarky Grief merch? http://shop.widowwedonow.com Sponsore...

Ep. 185 | From Grief to Guidance: Big Brothers Big Sisters 15.01.2024

Join Anita and Mel as they interview match support specialist Rachal Milford from Big Brothers Big Sisters. From volunteering as a mentor to enrolling kids in this amazing program, there are many options for how we can all help each other along the path of life. Check out BBBS of America for more info: http://www.bbbs.org Help us keep the Widow We Do Now podcast going, get ad-free episodes, and mo...

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