Susie Arbo
Why U Worried About It?
Why U Worried About It? A Journey to a Better You Welcome to Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges. Each episode features insightful chats with special guests —from mental health professionals to everyday people—sharing their stories, expertise, and strategies for navigating tough times. Together, they tackle topics like stress, motivation, relationships, and self-care, offering practical tips and expert advice to help...
Where to listen?
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Episodes
Why It’s Okay When Things Don’t Go Your Way | Ep 40 09.09.2025 15:49
In this episode, we'll discuss adversity and when things don't go as planned. Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges. Each episode features insightful chats with special guests —from mental health professionals to everyday...
EPS 39 - Caring for the Courageous: veterans and emergency responders 25.08.2025 18:53
In t his episode, we are talking with special guest Molley about our "Caring for the Courageous" program. Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges. Each episode features insightful chats with special guests —from mental healt...
EPS 38 - Live from the Missouri State Fair: Finding Joy 12.08.2025 7:18
In t his episode, we are live from the Missouri State Fair, and we'll discuss finding Joy! Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges. Each episode features insightful chats with special guests —from mental health professionals...
EPS 37 - Your Day Didn’t Go as Planned – And That’s Okay 04.08.2025 12:48
In t his episode, we'll discuss what to do when your day doesn't go as planned. Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges. Each episode features insightful chats with special guests —from mental health professionals to everyda...
EPS 36 - What Is the ACEs Test? And Why It Matters for Adults Today 13.07.2025 17:24
In t his episode, we'll discuss the ACEs test Take the test here: https://www.acesaware.org/wp-content/uploads/2022/07/ACE-Questionnaire-for-Adults-Identified-English-rev.7.26.22.pdf Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges....
EPS 35 - Common Stressors That Wreck Your Mental Health and Fixes! 06.07.2025 16:52
In t his episode, we'll discuss common stressors and ways to fix them! Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges. Each episode features insightful chats with special guests —from mental health professionals to everyday people—...
EPS 34 - Hot Weather, Cool Mind: Summer Self-Care Strategies 29.06.2025 13:40
In t his episode, we'll discuss mental health tips for this summer. Questions to ponder: What's giving me energy right now? What do I need more or less of this summer? Who helps me feel like myself? Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming lif...
EPS 33 - The Ripple Effect: How Your Attitude Shapes the People Around You 01.06.2025 13:15
In t his episode, we'll discuss how your mood can affect those around you. Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges. Each episode features insightful chats with special guests —from mental health professionals to everyday peo...
EPS 32 - I'm Not Okay, You're Not Okay, and That's Ok 12.05.2025 19:15
In t his episode, we'll talk with Special Guest Mark Mayfield. You can find his new book at Markmayfield.com Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges. Each episode features insightful chats with special guests —from mental he...
EPS 31 - Mental Health Awareness Month: It's Time To Check in with Yourself 04.05.2025 19:00
In t his episode, we'll discuss Mental Health Awareness Month and checking in with yourself. Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges. Each episode features insightful chats with special guests —from mental health professiona...
EPS 30 - The Power of Planning Ahead 22.04.2025 18:33
In t his episode, we'll discuss The power of planning ahead with organization tools, Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges. Each episode features insightful chats with special guests —from mental health professionals to ev...
EPS 29 - Unlocking Mental Wellness: The Future of Workplace Support 18.04.2025 16:28
In t his episode, we'll discuss mental health in the workplace with special guest Katie! Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges. Each episode features insightful chats with special guests —from mental health professionals t...
EPS 28 - Play to Thrive: Nurturing Mental Health in Youth Sports 31.03.2025 19:12
In t his episode, we'll discuss mental health in youth sports with special guest Kelsie! Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges. Each episode features insightful chats with special guests —from mental health professionals t...
Why U Worried About it? (Trailer) 24.03.2025 1:00
Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges. Each episode features insightful chats with special guests —from mental health professionals to everyday people—sharing their stories, expertise, and strategies for navigating tough t...
EPS 27 - Empathy in Action: Noticing changes in those around you 24.03.2025 18:44
In t his episode, we'll talk about noting changes in others and what you can do to help them. If you or someone you know are having harmful thoughts please call/text the National Suicide and Crisis Lifeline at 988 or visit: https://988lifeline.org Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about m...
EPS 26 - Relationships (special episode from Lake of the Ozarks) 18.03.2025 18:59
In t his special episode from Lake of the Ozarks, we'll explore relationships as what we bring to the table, Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges. Each episode features insightful chats with special guests —from mental he...
EPS 25 - Emotional Intelligence Explained: 5 Keys to a Happier Life 25.02.2025 20:41
In t his episode, we'll explore and talk about emotional Intelligence and five ways it can make your life better. Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges. Each episode features insightful chats with special guests —from ment...
ESP 24: Exploring Love Languages 17.02.2025 17:07
In t his episode, we'll explore and talk about the 5 Love Languages and how they can help you connect with the people you love in your life. With special guest Mandy! Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges. Each episode fea...
ESP 23: Exploring the Let Them Theory 20.01.2025 19:31
In t his episode, we'll explore and talk about Mel Robbins's book "The Let Them Theory". Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges. Each episode features insightful chats with special guests —from mental health professionals t...
ESP22 - Financial Fitness Setting Goals and Sticking to Your Budget 12.01.2025 17:07
Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges. Each episode features insightful chats with special guests —from mental health professionals to everyday people—sharing their stories, expertise, and strategies for navigating tough t...
ESP21 - Battling the Winter Blues: Tips for Seasonal Affective Disorder 04.01.2025 17:30
Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges. Each episode features insightful chats with special guests —from mental health professionals to everyday people—sharing their stories, expertise, and strategies for navigating tough t...
ESP20 - Transform Your Goals into Action with Vision Boards 30.12.2024 15:10
Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges. Each episode features insightful chats with special guests —from mental health professionals to everyday people—sharing their stories, expertise, and strategies for navigating tough t...
EPS 19 - Embracing Age: The Secret to a Positive Mindset! 23.12.2024 15:22
Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges. Each episode features insightful chats with special guests —from mental health professionals to everyday people—sharing their stories, expertise, and strategies for navigating tough t...
EPS 18 - Dopamine Detox: Your Guide to Reclaiming Focus 23.12.2024 22:30
Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges. Each episode features insightful chats with special guests —from mental health professionals to everyday people—sharing their stories, expertise, and strategies for navigating tough t...
Eps 17 - Conquer Holiday Stress: 6 Tips for a Joyful Season 23.12.2024 15:47
Why U Worried About It? – the podcast where Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush bring you real conversations about mental health, personal growth, and overcoming life’s challenges. Each episode features insightful chats with special guests —from mental health professionals to everyday people—sharing their stories, expertise, and strategies for navigating tough t...
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