(W)holy Human

Pain is a communication signal from your body - are you listening to what it has to say? Are you interfering with or interrupting it? What are the stories you’re telling yourself about the pain you’re in? How safe does your body feel to move through pain? This convo is jam-packed full with relatability, practical advice, and wisdom accrued from years of applied knowledge and experience. Enjoy! Fol...

BREATHE! Through your nose, deep into your belly, and make your exhale longer than your inhale. These principles are simple, timeless, and can be Life-changing when you remember to apply them consistently. Change doesn't have to be complicated, but forming new habits is often hard which is why professional support is invaluable. Follow Candice on LinkedIn: Candice Lazar Subscribe to Candice's emai...

Lexi is a Magical Human. The work she is offering the world, the way she runs her business, and her continued devotion to her own personal practices are the living legacy of everything she is here to be and do in Earth School. May this conversation inspire and ignite you! Follow Lexi on Instagram: @wavesofwellnesslexidells Visit her School of Trauma Release website: schooloftraumarelease.com Follo...

My Life-long pattern is to push, to try harder, to hustle, to keep striving, to believe I've got to do it all on my own. This way of being is very familiar to me. What's unfamiliar is letting go, surrendering, and trusting a little bit more. This doesn't mean that I don't take action, but it does mean the actions I take might be fewer and further between, more aligned, and therefore more potent. T...

Megan is a functional health coach and specialises in supporting women to prioritise nurturing themselves to better health. Megan is a woman after my own heart! Her message is clear: nail the boring basics - eating breakfast, getting some daylight in your eyes and on your skin, and having a relaxing bedtime routine - before trying to optimise anything else. This conversation is an awesome balance...

Mariana's Life is the very definition of intuitively choosing the next right step. In this conversation we talk about the choices she's made at critical points in her Life, the paths these decisions opened up for her, and the gifts and skills she's been able to refine along the way. Follow Mariana on LinkedIn: Mariana Lucia Marquez Visit Mariana's website for information on how best to work with h...

I'm so grateful to Amy for this raw and real conversation. The title says it all really! Amy Turner is the founder and CEO of the Pivot Point Advisory Group. She offers coaching and consulting to individuals and organisations seeking support with the challenges and changes that come with personal and business growth. Follow Amy Turner on LinkedIn: Amy A Turner Instagram: the_amy_turner To find out...

This last month I've been moving through fatigue. A fatigue I first thought was to do with travelling to Paris, but has extended into a month of feeling ridiculously tired. Tune in to hear my gentle ramblings attempting to explain what's been going on in my world for the last few weeks - from an intense experience in the Sacre-Couer to tech trouble to Googling 'is it normal to feel tired after wri...

Jess is an acupuncturist, herbalist, and artist. She has an innate gift for sensing the subtle which is why she excels in these three different yet entirely complementary modalities. Jess has been treating me with acupuncture for a year. I thought it was high time I brought her on to have a good chinwag about who she is and what she does. To book an appointment with Jess, visit her website: Acupun...

The title of this episode says it all really! Neurodivergence holds a special place in my heart. Divergent thinking is what we NEED in order to solve the complex challenges we face as a global society. And yet, for humans who are 'different', the world can be an incredibly cruel and hurtful place. This is one of my favourite conversations so far because Joanna and I could both geek out about the l...

In this episode I sit down with Eszter Szabo to talk ALL things motherhood - the dark and the light, the good and the bad, the highs and the lows. Eszter's coaching is deeply informed by her own journey through post-natal depression after giving birth to her first child. Follow Eszter on Instagram: @eszterbszabocoaching Take her quiz: Motherhood Reset Listen to her podcast on Apple Podcasts: Good...

We live within a beauty industry that's hellbent on profiting from us feeling like we're 'not enough' as we are. In this solocast episode I get real about my experiences of being brainwashed by the mainstream beauty industry narrative and what happens when we do the work to disentangle ourselves from it. Follow me on IG: @abbietagney Subscribe to my Substack and have these episodes sent straight t...

Elle is back! We dive into a juicy conversation all about her new brand which is actually a movement, a revolution, a resistance. Enjoy! Follow Elle on Instagram - @bosswitch_uk Book your place on the Boss Witch Experience (6 weekly online calls followed by a luxury retreat in Lake Como, Italy). Use code PLEASURE at the checkout for an exclusive podcast listener discount. This is a public episode....

Rosie Withey walks her talk! We talk transitions, the Eponaquest model of equine facilitated learning, and how this body of work can support anyone to navigate Life's transitions with more authenticity and grace. Follow Rosie on: Instagram - @rosiewitheycoach Facebook - Rosie Withey - Emotional Wellbeing Coaching Visit her website to find out more about her upcoming workshops and sign up to receiv...

Aman Costigan is a sparkly, joyful, incredibly determined human who, when she sets her heart on something, finds a way to make it happen - no matter how long it takes. Aman's commitment to bringing dreams out of the ether and down into our lived reality is truly inspiring! Follow Aman on: LinkedIn - Aman Costigan , Instagram - Aman Costigan , YouTube - Aman Costigan Book a 90 minute planning sessi...

Join me, Abbie Tagney, in this solocast episode as I dive into why emotional literacy and agility are important not only for our own personal physical, emotional, mental, and spiritual health, but also for our relational health and to revolutionise the systems we live in. Emotional literacy and agility is a skillset anyone can practise and get good at. It's the skillset which forms the backbone of...

In this episode I welcome the lovely Vee Maksimova to the podcast. Vee set up and ran a very successful pole dancing school in London and is also a trained naturopath / nutritional therapist, hence the name of this podcast - Femininity & Food - because that's what we talk about! Whilst I'm still having my website built out, the information about L.E.A.D. (the in-person, equine facilitated learning...

In this episode I'm joined by friend and colleague Ruby Cox . Ruby is an excellent human who really exemplifies living a whole-hearted, heart-centred Life. In this episode we talk about her journey from finishing veterinary training to where she is now - one of the founders of Amy's Trust, an alternative education provision that works with horses, children, and young people. You can follow Ruby on...

Welcome! To the first episode of what is now called the (W)holy Human Podcast (formerly Triple P). If you're catching this on Spotify or Apple Podcasts but want to join in the conversation over on Substack, come find us here. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit abbietagney.substack.com

We are humans living inside a war industry, a tech revolution, a cost of living crisis, climate change, and the last vestiges of racism. Naturally, all the aforementioned are causing civil unrest. Where are the leaders addressing all these issues and seeing the links between them? Follow Abbie on Instagram: @abbietagney Work of Wintering - 3-month group coaching programme L.E.A.D . - 4-night in-pe...

In today's chat we cover - balancing masculine and feminine energy, the art of devotional self-care, emotional agility, Love, and what the hell is that we both DO?! Enjoy! Follow Elle on Instagram: @thepalaceofstone Follow Abbie on Instagram: @abbietagney Work of Wintering - 3-month group coaching programme L.E.A.D . - 4-night in-person programme Body & Breath - half-day online immersion...

Editing my book has taken over my Life. This podcast is the only piece of content I've felt able to create in a wee while. I hope you enjoy my ramblings! L.E.A.D. - 4-night in-person equine facilitated learning programme Work of Wintering - signature 3-month programme Moonifest - low-cost monthly membership Body & Breath - half-day online immersion The Body Scan - FREE audio download This...

It's really important for me to actually go and be IN Life sometimes as opposed to being on the periphery of it, observing everyone and everything. I know that might sound strange, but I can often feel like I'm somehow on the outside looking in. This podcast is a report on my experience of being fully IN Life lately. I hope you enjoy listening to it! Follow me on Instagram: @abbietagney...

Hear me read a chapter from my upcoming book and share some magical manifestation stories from the last few weeks. Follow me on: Instagram: @abbietagney Facebook: Abbie Tagney FREE guided Body Scan audio - tap here to download Work with me : Moonifest - monthly membership Body & Breath - half-day online workshop 22nd June '25 Work of Wintering - signature 3 month programme starting in Oct...

In this episode I welcome back my dear friend and colleague, Elle. We talk about honouring cycles and claiming the 'all'-ness of our multifaceted human natures. We mention PMDD. This is an acronym for Pre-Menstrual Dysphoric Disorder for those of you who may wonder 'what the hell is that?' Follow Elle on IG: @thepalaceofstone Follow me, Abbie Tagney, on IG: @ridingwhitehorses I...