Wholehearted Podcast

Why This Conversation Matters   Most of us think safety is something we find: the right city, the right job, the right relationship. Melissa Indot spent the first half of her life testing that theory. Born in Malaysia, raised partly in the UK because of her father's job with Shell, then shipped off to boarding school at a young age, she built an entire identity around being a foreigner whereve...

What happens when the life you’ve built on the outside lookssuccessful, but inside, you feel drained, restless, and disconnected from yourself? In this episode of The Wholehearted Podcast, I sit down withCindy Tien for a deeply honest conversation about self-confrontation, identity, and the courage to tell yourself the truth. Cindy shares her journey from seeking validation through power, success,...

What does wholehearted living really look like when it’s notpolished, performative, or driven by fear?   In this episode of The Wholehearted Podcast, I sit down with Judy for a deeply reflective conversation about what it means to live from a place of love rather than lack. We explore alignment, truth, and the quiet courage it takes to stop performing roles that no longer fit who we are.   This co...

In this soulful yet strategic conversation, Dr Azhar — a former doctor turned “Careerologist” — reflects on the courage to pivot, the humility to return home, and the quiet wisdom of designing a career that honours both ambition and meaning. From decoding the invisible rules of corporate life to navigating the emotional complexity of coming home, this episode explores what it really takes to grow...

In this deeply reflective and wide-ranging conversation, Dr Azhar shares what it truly means to live and work wholeheartedly — not by avoiding fear, but by repeatedly choosing growth over comfort. From leaving medicine just before becoming a consultant, to rebuilding his identity in the pharmaceutical industry, to starting over again across England, Germany, the U.S., and finally returning home —...

“You can adapt without abandoning who you are — and you can grow without sacrificing your soul.” In this heartfelt conversation, Leila Boutaleb-Brousse opens up about the values, experiences, and life transitions that shaped her into the woman, mother, and coach she is today. From growing up in Morocco to navigating culture shock in France, to thriving in the fast-paced world of tech — Leila’s sto...

“It’s not about shouting the loudest — it’s about showing up with the most heart.” In the second half of our conversation, Crystal Lim goes beyond her leap-of-faith story and lays out the practical mindset and methods that helped her build a trusted personal brand, create opportunities, and grow her influence on LinkedIn — all while staying true to her voice. Crystal unpacks the reality of content...

"I realised… the worst-case scenario wasn’t as scary as the no-case scenario — staying stuck forever."   In this powerful first half of our conversation, Crystal Lim — B2B storyteller, LinkedIn creator, and former Miss Malaysia finalist — peels back the curtain on the real fears, doubts, and “what ifs” behind leaving a secure corporate career to step into the unknown.   With raw honesty,...

In a world that glorifies hustle and perfection, many are silently suffering — caught in cycles of burnout, body shame, and the belief that they must “do more” to be enough. In this soul-stirring episode of the Wholehearted Podcast, we sit down with Michelle Mah — psychotherapist, TEDx speaker, mindfulness educator, and eating disorder survivor — to unpack what it truly means to heal from overcomp...

Shawn Hoh is redefining what it means to lead in an industry dominated by tradition and experience. Taking over his family’s security agency , a business often seen as an "old man’s game," Shawn has risen to the challenge of guiding seasoned employees, many twice his age , while gaining their respect, trust, and loyalty. In this episode, Shawn opens up about the surprising journey that shaped his...

At just 21 years old, Kelvin Kuok has faced and conquered obstacles that would have discouraged many. In this episode, he shares his incredible journey from struggling with language barriers and identity challenges to becoming a leader who inspires others through his wisdom, resilience, and heart-centered approach. He discusses the importance of healing, self-awareness, and empowering others, prov...

In this thought-provoking episode of The Wholehearted Podcast, we sit down with Adrian Tan, author of No More Bosses: The Journey to Sustainable Self-Employment, host of The Adrian Tan Show, and Fractional CMO for HR Tech. Adrian brings a refreshingly candid and insightful perspective on navigating self-employment, embracing resilience, and finding clarity amidst the chaos of modern distractions....

In this profound episode of Wholehearted Leadership, we journey into the inspiring life of Nicole Golloso, a Regional HR Director and DEI advocate across Singapore, Hong Kong, and APAC. Nicole's story is one of extraordinary resilience, leadership, and transformation. From her advocacy for inclusive workplaces to her mental health journey, Nicole's insights illuminate the power of vulnerability an...

In this deeply insightful episode of The WholeHearted Podcast, host Coen Tan sits down with Winifred Ling, a couples therapist, relationship coach, and positive psychology practitioner. Known as a secret-keeper and esteem-builder, Winifred shares her transformative journey and expertise in navigating the complexities of relationships. Winifred believes that conflict offers an opportunity to foster...

In this episode of WholeHearted Leadership podcast, we spoke with Tay Guan Hin, author of the best-selling book “COLLIDE: Embracing Conflict to Boost Creativity”. Growing up in a family of doctors, his path seemed predestined, but his love for art—and a pivotal moment with a school principal—set him on a different course. Guan revealed how embracing collisions in life helped him unlock his creativ...

In this inspiring episode of WholeHearted Leadership, we delve into the remarkable journey of Rena Tan, the founder of Inspirena and a marketing maven with over 25 years of experience. From shaping the narratives of global brands like MTV Asia and the Singapore Tourism Board to empowering small businesses and entrepreneurs, Rena shares her deep wisdom on how to build standout brands that truly res...

In this episode of the Wholehearted Leadership Podcast, we sit down with Oliver Foo, bestselling author of Head to Heart to Habit, to explore how wholehearted and empathetic leadership can drive habits and behavioral change. With over 30 years of experience, Oliver shares his journey from engineering to leadership coaching, emphasizing the importance of understanding emotional drivers and derailer...

In a time when it's easy to settle for comfort, Rocky Esguerra reminds us that true leadership is born from standing firm in your values, even when it's difficult. In this episode of the WholeHearted Leadership Podcast, Rocky, a former CHRO with a distinguished career at P&G, Pfizer, and Heineken, shares her journey of leadership grounded in her core beliefs. From navigating the complexities o...

Staying relevant at work is more challenging than ever. In today's uncertain economic climate, marked by increased layoffs and cost-cutting measures, employees are grappling with heightened job insecurity, stress, and decreased morale leaving many feeling overwhelmed and unsure about their career paths. Frank Koo, Founder and Director of Nextplay and Former Head of Asia of LinkedIn, brings his wea...

Amidst the hustle and bustle of modern life, how do we overcome obstacles and embrace authentic living? Join us for an engaging podcast where we explore the essence of wholehearted leadership with Matthew Koh, the visionary behind The Positive Arena. As a dedicated educator and positive psychology advocate, Matthew shares the importance of holistic and collaborative approach to creating sustainabl...

Are you overwhelmed, burned out, or simply feeling uptight? Do you crave a sense of calm and renewed purpose? Join us for a transformative conversation in this new episode of the Wholehearted Leadership Podcast with Anu Shroff, a coach, a speaker, and an author. With over 10 years of experience in facilitation, executive coaching and training in the public service and private sector, Anu deeply un...

As companies strive to deliver exceptional service, how can leaders cultivate a company culture that prioritizes empathy and builds trust with both customers and their team members? How can leaders foster psychological safety for honest feedback, both internally and from customers? In this new episode of the Wholehearted Leadership Podcast, Neeta Lachmandas, a Leader in Service Excellence and Tran...

Has a sudden family emergency threatened to derail your career and life? How will being suddenly thrusted into the position of caregiver shape your life's trajectory? Confronted with his father's sudden illness, Eric Lim had to take the responsibility of the caregiver to him. His unwavering dedication to caregiving became his guiding principle, finding solace and purpose in prioritizing his father...

As a leader, do you dream of a workplace buzzing with engaged employees, but find yourself limited by a fixed mindset? You are not alone! Many leaders struggle to break free from scarcity thinking, hindering their ability to inspire and motivate their teams. But what if there was a way to unlock abundance, not just for yourself, but for your entire team? In this new episode of the Wholehearted Lea...

As you go through your daily interactions with people, have you ever wondered why certain conversations leave you feeling drained or deeply lethargic? Could hidden energy vampires be lurking in your life, sapping your vitality without you even realizing it? How does it affect your holistic health? In this episode, Dr. Kawann reveals the concept of "energy vampires" and the draining tasks that plag...