Monica Pitek-Fugedi

Whole Mind Wellness's Shortcast

Education EN ↓ 263 episodes

Therapist, speaker, and writer specializing in anxiety and trauma treatment. Monica has created mental health resources that can be found on https://www.etsy.com/shop/wholemindwellness. You can view Monica's TEDx at https://youtu.be/FMb2XsDtBG0?

Author

Monica Pitek-Fugedi

Episodes

#CapCut cheers to a new year! #2024 #yearinreview #goodbye2023 01.01.2024 0:14

The opposite of fear. #actioncuresfear #getmoving #oppositeoffear #therapistsontiktok 27.12.2023 0:41

#CapCut #merrychristmas2023🌲⛄❄️🦌 25.12.2023 0:10

Signs of codependency #amicodependent? #codependencysigns #therapistexplains #onthisday 24.12.2023 0:50

#CapCut sometimes you just have to cut your losses #movingon #betterbeginnings #letgo #therapista... 23.12.2023 0:17

#CapCut sometimes you just have to cut your losses #movingon #betterbeginnings #letgo #therapistadvice

12 signs of burnout #signsofburnout #burnoutisreal #burnoutfeels #therapistsontiktok #onthisday 22.12.2023 0:33

#rufus #deepthoughts #dogs 22.12.2023 0:06

#CapCutAmor #CapCutAmor #CapCutFamília #CapCutAmor #christmasdog #rufusthedog #doggosoftiktok🐶 21.12.2023 0:16

2023-12-21T15:31:34.000Z 21.12.2023 0:17

Sometimes it be like that #therapyhumour🔥🔥 #funnytherapists #sometimesyougottalaugh 21.12.2023 0:08

#CapCut sometimes it is easier to let go and accept than to stay and be disappointed. #lettinggo ... 21.12.2023 0:17

#CapCut sometimes it is easier to let go and accept than to stay and be disappointed. #lettinggo #stoptrying #letgoandmoveon😢 #restintruth

Replying to @Angel.Tsatsi it’s hard to leave a narcissist. #narcissistbegone #leavinganarcissistr... 19.12.2023 2:33

Replying to @Angel. Tsatsi it’s hard to leave a narcissist. #narcissistbegone #leavinganarcissistrelationship #stuckinbadrelationship

Just for fun #tiktokalgorithm #trending #xmas202 18.12.2023 0:17

This sounds about right. #smalltalksucks #funnytherapists #no? #lol 17.12.2023 0:10

Is it perfectionism or OCD? #whatisperfectionism #whatisocd #therapistexplains 16.12.2023 0:56

Don’t mistake the struggle #whenyoulovesomeonelikethat #diffentkindofstruggle #chooseyourselftoda... 15.12.2023 0:09

#perfectionism #perfectioniststress #counterproductive #therapistsontiktok 13.12.2023 1:31

#CapCut #trending #justbecause #simplethings #ohsimplethings 08.12.2023 0:25

If I have to run then you have just inconvenienced me. Exception is when person has a ton of thin... 07.12.2023 0:08

If I have to run then you have just inconvenienced me. Exception is when person has a ton of things in their hands. #disputable #justforfun #justmyopinionthough

Silence is louder than words #silencespeaksvolumes #letthemtalkshit #winning #onthisday 05.12.2023 0:10

Sometimes you just gotta sit back, eat popcorn and watch them self-destruct. #letthemtalkshit #th... 04.12.2023 0:17

Sometimes you just gotta sit back, eat popcorn and watch them self-destruct. #letthemtalkshit #theywillshowyouwhotheyare #truthcomesouteventually

The difference between egocentric and narcissistic. #narcisist #egocentric #thedifferencebetween ... 02.12.2023 0:18

The difference between egocentric and narcissistic. #narcisist #egocentric #thedifferencebetween #aretheyanarcissist #therapistexplainsnarcabuse #onthisday

Pay attention to how they drive #howtoknowsomeone #driving #therapistontiktok #withoutspeaking 01.12.2023 1:41

#CapCut #rufusthedog #doggosoftiktok🐶 #emotionalsupportdoggo 30.11.2023 0:07

#onthisday 30.11.2023 2:13