Monica Pitek-Fugedi
Whole Mind Wellness's Shortcast
Therapist, speaker, and writer specializing in anxiety and trauma treatment. Monica has created mental health resources that can be found on https://www.etsy.com/shop/wholemindwellness. You can view Monica's TEDx at https://youtu.be/FMb2XsDtBG0?
Author
Monica Pitek-Fugedi
Category
Podcast website
Latest episode
Jun 2, 2024
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Episodes
Emotional manipulation is more than just gaslighting #emotionalmaniplulation #toxictraits #beingm... 22.06.2023 0:14
Emotional manipulation is more than just gaslighting #emotionalmaniplulation #toxictraits #beingmanipulated #therapisthelp
#CapCut there are few things better than seeing therapy working #therapyworks❤️ #feelingempowered... 21.06.2023 0:11
#CapCut there are few things better than seeing therapy working #therapyworks❤️ #feelingempowered #personalgrowthjourney #ihaveatherapistdontworry
Why do anxious and avoidant artachments date? #attachmentinrelationships#anxiousattachment#avoida... 21.06.2023 2:34
Why do anxious and avoidant artachments date? #attachmentinrelationships#anxiousattachment#avoidantattachment #attachmentstyles #learningaboutmyself
But you desperately want to trust people to help. #copingstrategy #hardtimetrusting #traumareapon... 20.06.2023 0:07
But you desperately want to trust people to help. #copingstrategy #hardtimetrusting #traumareaponses #therapisttok
All therapists struggle with imposter syndrome in the beginning. #impostersyndromeasatherapist#yo... 19.06.2023 0:07
All therapists struggle with imposter syndrome in the beginning. #impostersyndromeasatherapist#youarenotalone#therapeuticrelationship
Sometimes you just need to say it like it is. #butiwasrudetoanidiot #peoplewhocanttakeaccountabil... 18.06.2023 0:07
Sometimes you just need to say it like it is. #butiwasrudetoanidiot #peoplewhocanttakeaccountability #letthatshitgooo
Understanding how anxious attachment style works in relationships #anxiouslyattachedwomen #anxiou... 17.06.2023 1:41
Understanding how anxious attachment style works in relationships #anxiouslyattachedwomen #anxiousattachmentinrelationships #relationshipmyth #therapisttok
Anxiety makes you do things #anxietyisajerk #itsanxietysfault #itsnotmeitsanxiety #mentalhealthto... 16.06.2023 0:10
Anxiety makes you do things #anxietyisajerk #itsanxietysfault #itsnotmeitsanxiety #mentalhealthtok #therapisttok #anxiousbehavior
#CapCut the life of Rufus the dog#emotionalsupportdoggie #rufusthedog #doggosoftiktok❤ #mytherapy... 16.06.2023 0:10
#CapCut the life of Rufus the dog#emotionalsupportdoggie #rufusthedog #doggosoftiktok❤ #mytherapydog
Life is good and life is hard. In between is joy, sadness, fear, hope, and happiness. This is lif... 16.06.2023 0:17
Life is good and life is hard. In between is joy, sadness, fear, hope, and happiness. This is life. #livelifestrong #noonepromisedeasy #lifeisworthlivingit♥️😊 #happinessandsadness #therapytokhelp #quotetok❤️
Health issues that can cause anxiety #anxietyibs #thyroidanxiety #autoimmuneanxiety #toxicmoldexp... 15.06.2023 1:58
Health issues that can cause anxiety #anxietyibs #thyroidanxiety #autoimmuneanxiety #toxicmoldexposure #panicattacktriggers #mentalhealththerapists
It can be torture when you are at the beginning of a relationship and have an anxious attachment ... 15.06.2023 0:09
It can be torture when you are at the beginning of a relationship and have an anxious attachment style. #forhumoronly #therapisthumor #anxiousattachmentstyle #newcrush🤫 #lol
Common signs of manipulation #amibeingmanipulated #signsofamanipulator #manipulationtactics101 #t... 14.06.2023 2:24
Common signs of manipulation #amibeingmanipulated #signsofamanipulator #manipulationtactics101 #therapistexplains #mentalhealthtoker #gaslightingsignss #knowthesigns
Differences between ptsd and acute stress #ptsddiagnosis #acutestressreaction #isitptsd? #traumat... 13.06.2023 2:18
Differences between ptsd and acute stress #ptsddiagnosis #acutestressreaction #isitptsd? #traumatherapistwithtrauma
The reason I think somatic therapy is the first step to healing trauma and not cbt therapy. #soma... 13.06.2023 1:18
The reason I think somatic therapy is the first step to healing trauma and not cbt therapy. #somatictraumahealing #traumahealingtip #somatictherapysomatichealing #bodybasedtherapy #healfromtraumanow #therapistsontiktok
You do not need to go to every argument you are invited to. #keepscrolling #saveyourselftheheadac... 12.06.2023 0:09
You do not need to go to every argument you are invited to. #keepscrolling #saveyourselftheheadache #leavesonastream #tiktokhumor2023
Being anxiously attached in relationships is not a bad thing. #anxiousattachmentsyle #attachments... 11.06.2023 2:30
Being anxiously attached in relationships is not a bad thing. #anxiousattachmentsyle #attachmentstylesandrelationship #thereisnothingwrongwithyou #therapistsaysitsok
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