Who The F*ck Do You Want to be When You Grow Up?

Discipline is the real green flag! Today's episode goes into all the details about discipline and why we love it, need it, and how to build more. Books:  Atomic Habits Good to Great Playlist: I'm Focused Man Podcast Instagram: @whothef.ck   Podcast host: @jess.ica.lee   Podcast Editor: @mollysmithpiro

Todays episode is to help you look at things from a different angle; rejection isn't what we're conditioned to believe. Podcast Instagram: @whothef.ck   Podcast host: @jess.ica.lee   Podcast Editor: @mollysmithpiro

Today we're talking Attachment Styles with expert Drew Daniels.  The more you understand attachment styles and how they work - you and the rest of the world starts to make a lot more sense. Discover Your Attachment Style Drew Daniels IG: @drewwdaniels Podcast Instagram: @whothef.ck Podcast host: @jess.ica.lee Podcast Editor: @mollysmithpiro Books:  Attached The Art of Letting Go Attachment Theory

It's time we stop making ourselves uncomfortable, in order to make every one else comfortable. Step into your power and everything you are. Today we talk through the importance of this small shift that has huge benefits. Podcast Instagram: @whothef.ck Podcast host: @jess.ica.lee Podcast Editor: @mollysmithpiro

In today's episode I share about therapy; different methods, how it's helped me, and a few suggestions if you're considering starting. Methods discussed: Internal Family Systems/Parts work EMDR Somatic Articles Referenced:  The Basics of Co-Regulation - Heartspring Therapy Co-regulation: Helping children and teens navigate big emotions What is EMDR What is Somatic Therapy Podcast Instagram: @whoth...

We hear about being authentic all the time but how to do we actually get there?? On today's episode I share ways that have helped me to get more and more in touch with my authentic self. Questions to ask ChatGPT that I got from @technologyfuel on Threads: Based on my birth date what are the core life lessons I'm here to learn - and what patterns will keep repeating until I do? Using my birth date,...

Part 2 of our growth series is the amazing tool, HUMAN DESIGN. We're covering the 3 cornerstones of Human Design to give you the basics to start getting in touch with your internal GPS. Get Your Human Design Chart Coupon code for $50 off a Human Design Reading: PODCAST50 Scheduling link: https://HumanDesignwithJessica.as.me/ Podcast Instagram: @whothef.ck   Podcast host: @jess.ica.lee   Podcast Ed...

What if this year wasn’t another chapter you’d later regret—but the year you finally decided to try ? In this episode, we reframe regret, missed opportunities, and self-judgment into fuel, clarity, and forward momentum. This is your permission slip to treat this season of life like your freshman year —where learning, effort, and growth are the whole point. In this episode, we explore: Regret — why...

This episode is the start of it all, all the growth and evolution that will come for you. On this episode we talk about subconscious reprogramming and rewriting neuropathways. Which is the path to healing, evolving, understanding yourself, real growth, and so much more. To Be Magnetic is the tool you can use to do both; subconscious reprogramming and rewrite neuropathways. I use it every single da...

This episode covers all parts of growth - why it's so scary, why it can feel so difficult, and what it takes to grow If you want to read more on your subconscious mind: https://www.gailmarrahypnotherapy.com/9-interesting-facts-about-your-subconscious-mind/ Podcast Instagram: @whothef.ck   Podcast host: @jess.ica.lee   Podcast Editor: @mollysmithpiro

Sharing background on the conception of Who The F*ck Do You Want to be When You Grow Up