Who Needs Therapy?

Remember when Saturday mornings were sacred? This episode is a nostalgic trip back to the '80s, when we'd park ourselves in front of the giant console television, grab the perfect bowl of cereal while our parents slept in, and spend hours with Jem, The Smurfs, Care Bears, and Muppet Babies. Back then, the cartoons matched the toys we played with, and life felt pretty magical. We'll laugh, reminisc...

Remember when weddings meant towering cakes, princess-style ballgown dresses, and enough tulle to cover a football field? This week, we're comparing the weddings of the early 2000s to today's carefully curated Pinterest masterpieces. From churches, hall rentals, and awkwardly staged photos to modern celebrations focused on guest experience and aesthetic perfection, we're unpacking how wedding cult...

This Father’s Day, we’re celebrating the dads who raised us—and trust us, they were not boring. Our dads cussed, smoked, partied, rode motorcycles, and somehow turned “anything but normal” into a pretty unforgettable childhood. We dive into the chaos, the laughs, and maybe some trauma. We also talk about the incredible fathers we chose for our own families—our husbands—who show up every day with l...

This week, we’re unpacking mental health — the stress, the stats, the spirals, and the “I’m fine” that absolutely means we are not fine. From kids and young adults navigating anxiety in the age of social media and doomscrolling, to first responders carrying the emotional weight of everyone else’s emergencies, we’re talking about the very real state of mental health today. We also get into women’s...

This week, we spin back to the 1960s for a special countdown episode, ranking our favorite tracks from a decade that practically invented cool. From the soul-stirring power of Aretha Franklin to the raw, bluesy energy of Janis Joplin, we break down how these songs still hit just as hard today. We also dive into the rock ‘n’ roll dominance of The Beatles and the swagger-filled sound of The Rolling...

This episode is dedicated to the real MVPs: the women who raised us with spirit, wisdom, and just the right amount of sass—we looked up to them, learned their ways, and now we’re doing our best to make them proud… still quoting their best advice like it’s the secret recipe to life. From grandmas and moms to icons like Stevie, Beyoncé, and Madonna, we’re celebrating the powerhouses who proved that...

Welcome back to the podcast where Mercury is always in retrograde—emotionally. Today we’re looking to the stars to discuss astrology: birth charts so specific they feel like legal documents, love matches that predict your soulmate and your next bad decision, and people who hear one vague trait and go, “Wow… that’s literally me.” Somehow, your zodiac sign is now your entire personality. Moody? Canc...

If you’ve ever wondered why some colors make you glow and others make you look like you haven’t slept since 2007, this one’s for you. We’re talking color analysis—aka finding the colors that boost your confidence, fix your vibe, and make people ask if you “did something different.” We’ll talk about your best colors, the drama of hair, metals (gold vs. silver—it’s serious), and makeup that finally...

This episode, we dive headfirst into the chaotic, dramatic, occasionally table-flipping universe of reality TV. From The Real World—aka the OG social experiment that walked so everyone else could run—to the rise of family chaos with The Osbournes and the perfectly contoured empire of The Kardashians, we break down how “reality” somehow became… less real. We explore the many species of reality show...

In this episode, we take on a full Chrono Marathon with The Beatles and Dave Matthews Band — listening to every studio album in chronological order, start to finish. A Chrono Marathon means no skipping and no playlists — just the full journey, the growth, the risks, and the evolution as it happened. We believe it’s the only way to truly appreciate an artist’s music: you don’t just hear the hits, y...

In this special one-year anniversary episode of Who Needs Therapy?, we’re celebrating how a simple idea between two best friends turned into something so much bigger than we ever imagined. What started as sharing stories about growing up together became a space for honesty, healing, laughter, and real conversations we didn’t know we needed. Of course, we can’t celebrate a year without talking abou...

Ever wonder why you’re showing love like a grand romantic gesture and your partner just wants you to take out the trash? In this episode, we dive into Gary Chapman’s The Five Love Languages—a book so simple, so obvious, and yet so powerful it feels illegal that we didn’t learn this sooner. We break down the five love languages, laugh at our own relationship fails, and gush about why this book gets...

We’re back for Part 2 of the “Daughters Episode” — because one round of feelings was clearly not enough. Join us for a funny, honest, and heartfelt conversation that proves mother–adult daughter relationships are equal parts love, chaos, growth… and emotional ambushes. We’re asking our daughters the real questions to hear their side of the story, and they even flip the script with a surprise quest...

Join us for Part 1 of the “Daughters Episode”. This week, our favorite girls join us to reflect on growing up side by side and stepping into their 20s with big dreams and even bigger vision boards. Our daughters have been our biggest supporters and have been anxiously waiting to spill the tea. We talk about goal-setting, manifesting, and why putting positive energy into the universe is the ultimat...

Step into the glow of Christmas past and present. In this episode, we laugh our way through the magic of the holidays—from believing in Santa Claus (and somehow never questioning sitting on a strange man’s lap) to the thrill of tearing into gifts we definitely circled in the Sears catalog. We reminisce about 80s Christmases with tinsel-heavy trees and family traditions that shaped us, then fast-fo...

Cuddle up by the fire as we kick off our Christmas Movie Countdown! We’re sharing all the feel-good vibes of our favorite holiday masterpieces. We’ve got all the classics like Home Alone(“Keep the change, ya filthy animal!”), Elf (“You sit on a throne of lies!”), and A Christmas Story (“You’ll shoot your eye out!”). And yes… we’re also side-eyeing those Hallmark movies where everyone goes back to...

Gobble up some laughs as we dive into Thanksgiving traditions, including our favorite foods (spoiler: we will fight our family for the stuffing). We’re serving a special Would You Rather: Thanksgiving Edition, featuring dilemmas like Christmas tree decorating before or after Turkey Day. Then we’ll reminisce over the sport of Black Friday shopping—back when it meant waking up at 3 a.m., sprinting t...

Join us as we prove that retail therapy works best when it smells faintly of mothballs and nostalgia. One of us is a seasoned antique whisperer, with the smiley-face cart to prove it. The other still thinks “vintage” means last season’s Amazon finds. Join us on the quest for the “unicorn” of thrifting: the mythical 70’s Penny Lane jacket. Let us teach you how to thrift and lunch with your bestie,...

This week, we’re talking all things Halloween—then and now! From the days of checking candy for razor blades, rocking homemade costumes in school parades, to being grown-ups who bribed our kids with a Reese’s tax. We’ll laugh about how Freddy Krueger ruined sleep for an entire generation and Bloody Mary turned the bathroom mirror into a demon summoning portal. Plus we’ll swap stories of haunted ho...

We manifested it and it happened….we saw THE Stevie Nicks. Her voice was enchanting, her cape was flowing as she twirled like a mystical sorceress — and yes, we cried. In this episode, we relive the night as the queen of rock ‘n’ roll cast her spell and changed our lives forever. There was singing, there was dancing, there may have been an out-of-body experience during "Gold Dust Woman." Tune in a...

This week, we crack open Mark Manson’s no-nonsense guide to caring less and living more. Join us as we summarize and review The Subtle Art of Not Giving a... you know. It's part self-help, part reality check, and all about focusing your energy on what actually matters. Is it possible for a book to call you out? (Asking for a friend.) Existential crises may occur—bring snacks.

Join us as we drag, we mean invite, our sons onto the podcast. We’ll try to decode Gen Z slang and figure out if "rizz" is a superpower or a side effect. It's part talk show, part interrogation, and fully embarrassing—for them, not us. Expect laughs, eye-rolls, and the occasional “bro” when we try (and fail) to sound cool. This one is for parents, teens, and anyone wondering what the heck “chopped...

Waddle with us down the aisles of Babies R Us. We’re going back to the days of our pregnancy bible, “What to Expect When You’re Expecting.” How big is a jicama anyway? The ups and downs of trying to get pregnant, gaining weight like it’s an Olympic sport, and navigating the chaotic months of pregnancy. Let’s not forget those delivery stories that’ll leave you slightly traumatized. Tune in for the...

Listen as we ask the big questions. What’s trending, do we even have a clue? Do our kids keep us in the know, or are they just laughing at us? What is going on with tipping culture, are we tipping out of kindness or guilt? Are we ready to say goodbye to skinny jeans and “howdy” to barrel jeans? What is social media fatigue, and is it possible to stop the scroll? Can Gen X keep up, or are they just...

Tune in as we countdown the greatest hits of the 80s. Expect spontaneous sing-alongs and plenty of laughs as we celebrate the songs that shaped a generation. We’ve got pop hits, love songs, rock ballads, and maybe some forgotten gems. We’re not sure if “video killed the radio star,” but we do know MTV was EVERYTHING!