Who Let the Moms Out

In this episode, we tackle the myths and expectations surrounding our bodies after having a baby. We get real about the pressures to "bounce back" and share our personal journeys towards embracing and loving our bodies post-childbirth. We also discuss the importance of accepting and respecting that every mom’s journey is different. Some moms may prioritize working out and feeling fit, while others...

In this episode, we dive into the world of parenting labels and challenge the idea that we have to fit into just one. We talk about how our parenting styles have changed over time and why it's okay to mix things up. Join us as we share our experiences, question old habits, and find what works best for our families. Whether you're strict, laid-back, or somewhere in between, this episode is about em...

Buckle up, because in this episode, we’re diving headfirst into the ultimate mom showdown: Stay-at-Home Moms vs. Working Moms. We’re laying it all out—debunking myths, sharing our personal experiences, and tackling the big debate head-on. Spoiler alert: It's not about choosing sides, but about celebrating every mom’s unique journey. Join us for a lively, no-holds-barred discussion that’s all about...

Ever wondered what happened to that village everyone talks about when you have a baby? Well us too! In this episode, we’re getting real about the whole 'it takes a village' thing. We had all these expectations of endless support, but reality? Not so much. Join us as we chat about the surprises, the letdowns, and the amazing people who did show up. We’re sharing our stories about figuring out who’s...

In this episode, we share our personal journeys of redefining what it means to be a successful mom. Gone are the days of striving for perfection and meeting unrealistic standards. We discuss how we’ve shifted our perspectives to focus on what truly matters: the love, connection, and happiness of our families. Join us as we open up about the pressures we faced, the pivotal moments that changed our...

In this episode, we dive into the frustrating and exhausting cycle of sickness that hits families hard - starting with our kids and inevitably spreading to us.   We open up about the guilt and helplessness we feel when we're trying to care for sick children while battling our own illnesses. It's a struggle with no easy solution, especially when our toddlers don’t understand that mom needs to...

In this episode, we’re introducing a new monthly segment where we catch up on mom life, sharing something good and something challenging that happened to us this week. It's a chance to reflect, laugh, and sometimes even vent about the ups and downs of motherhood. We want to hear from you too! Join the conversation and share your own weekly highs and lows with us. Let’s create a community where we...

In this candid and fun-filled episode, we dive into the often unspoken topic of intimacy after having kids.  Motherhood brings countless changes, and maintaining a romantic connection can be one of the biggest challenges. Join us as we normalize the struggles and joys of rekindling intimacy amidst diaper changes and midnight feedings. We share personal stories, laugh about the awkward mo...

In this honest and relatable episode, we open up about our own experiences with mom guilt. From feeling like we’re not doing enough to questioning our every decision, we share the real moments and struggles we all face . Join us as we talk about how we cope with these feelings and why it’s important to be kind to ourselves. Whether you’re a new mom or have been parenting for years, you’re not alon...

Dive into this heartfelt episode as Marae shares the evolving chapters of her postpartum journey after welcoming her second daughter, Atlas. This isn’t just a story about recovery; it’s about adapting to life with two young children, embracing the chaos, and finding moments of joy amidst the challenges. From managing sibling interactions to rediscovering her own rhythm, Marae offers a transparent...

Join us for a deeply inspiring episode as we dive into Marae’s recent birth story of her daughter, Atlas. This isn’t just any birth story; it’s a story of empowerment, strength, and incredible joy. Marae shares how her experience was not only transformative but swift, leaving her with feelings of awe and a profound sense of accomplishment. Through this epsiode we believe expectant mother...

Let's face it: Pregnancy isn't all glow and magic for everyone. In this episode, we break the silence on the less glamorous side of being pregnant. From relentless morning sickness to the emotional toll and physical discomforts that rarely make the highlight reel, we share our true feelings about the struggles that come with carrying a new life. This conversation isn't about complaints - it's abou...

In this episode, we dive into the often stressful experience of flying with babies. When we started our academy Travel Family Academt, our goal was to help parents navigate the complexities of air travel with little ones. Today, we're discussing not just the logistics but also the societal pressures and judgments that parents face online and in the air. Join us as we share our own experiences and...

In this episode, we sit down with a remarkable mom who not only navigates the bustling life of raising five boys but also thrives as a successful business owner. She's redefining what it means to be a 'mompreneur' by balancing family life with her entrepreneurial spirit. From managing morning routines to making executive decisions, she shares her insights on overcoming challenges, finding balance,...

In this episode, we talk about some of the fears that linger in the hearts of every mom. From the everyday worries about our children's safety and happiness to the profound anxieties about our abilities to raise them right, we're diving into the emotional landscape of motherhood like never before. This is a conversation about vulnerability, strength, and the bond of motherhood that connects us all...

In this eye-opening episode, we sit down with Stephanie, an inspiring mom who has embraced sobriety and survived the Mommy Wine Time Culture. She shares the raw and honest truth about her journey in sobriety, the challenges she's faced along the way, and the incredible impact it's had on her life. From navigating social pressures to finding joy and fulfillment in sobriety, this conversation sheds...

In this lighthearted and relatable episode, we're diving into the nitty-gritty of motherhood: our biggest pet peeves. From the endless cycle of laundry and dishes to the unsolicited advice from everyone and their neighbor, we're baring it all. Join us as we laugh, vent, and maybe even find some solutions to those little things that get under our skin. So grab your headphones (and maybe a glass of...

Today's episode, "The One Where We Share Our Most Embarrassing Mom Moments," is a heartfelt and hilarious journey through the misadventures that make motherhood so uniquely challenging and rewarding. We've all been there – from accidentally sending the wrong thing to school with our kids to public tantrums that leave us wishing for a cloak of invisibility. Join us as we share stories, laugh at our...

Join Us on Our New Episode: 'The One Where A Digital Nomad Coach Mom Tells Us How She Does It'  This week on 'Who Let the Moms Out,' we're taking you on an adventure with our special guest, Anastasia, a mom who's mastered the art of nomadic living. Anastasia shares her story that isn't just about travel but about chasing your dreams and achieving financial freedom but doing something you love...

Join us in our New episode: 'The One Where We Wanted To Be More Than Moms' In this episode, we peel back the layers of our journey to becoming mompreneurs. It's about more than just starting a business; it's about rediscovering ourselves beyond the identity of 'mom.' We dive deep into the dreams that sparked our online academy. This journey is our way of showing that being a mom is just one of the...

Welcome to another episode of 'Who Let the Moms Out,' titled 'The One Where We Discuss Feeding Our Toddlers.'   This episode takes a deep dive into the world of toddler nutrition, the challenges of mealtime, and the unexpected emotional journey it can become for parents. We explore how our own childhood experiences with food can shape our approach to feeding our children , often triggering re...

Dive into a heartfelt episode of 'Who Let the Moms Out,' titled ' The One Where Motherhood Is So Lonely.' In this episode, we peel back the layers of loneliness that often accompany motherhood. Despite being constantly surrounded by our children, the journey can feel isolating, weighed down by fears of judgment and the pressure to be perfect. We open up about the silent struggles many of us face a...

Join us for a raw and real conversation in our latest episode of 'Who Let the Moms Out,' titled ' The One Where We Discuss Talking Shit About Other Moms.'   In this heart-to-heart, we tackle the tough topic of judgment within the mom community. Motherhood is a journey filled with challenges and triumphs, and the last thing any mom needs is judgment from her peers. We passionately discuss the...

Welcome back to 'Who Let the Moms Out,' where we dive deep into the multifaceted lives of moms everywhere. In episode two, 'The One Where Motherhood is The Greatest Balancing Act, ' we celebrate the incredible versatility of mothers. From nurturing caregivers to savvy entrepreneurs, we explore the diverse roles moms play in their families and communities. Join us as we share stories, tips, and a f...

Hey mamas! Welcome to our very first episode of 'Who Let the Moms Out'! In this kick-off episode, we're getting real about our journey - from feeling 'touched out' to discovering the power of Instagram communities. We'll chat about those lonely motherhood moments and how connecting online can be a game-changer. So, grab your favorite cup of coffee (or tea!), and join us as we dive into the world o...