Whine Down with Jana Kramer

Jana and Mike learn the power of writing their own love letters when they hang out with Jeremy and Audrey Roloff from Little People, Big World. They share some valuable lessons they’ve picked up on how to plan your marriage to be a success.  Meanwhile, to talk about an example of plans that AREN’T a success, Seth Crossno, a survivor of the Fyre Festival stops by. He tells us what REALLY went down...

What could be better than this...The Whine is  live from the Napa Valley Wine Train! Tanya Rad from Scrubbing In stops by to share her experience as a single woman in the entertainment industry and we hear about a Bachelor contestant she may have some sparks with. Then Blake Hortsmann from The Bachelorette joins us, and Jana plays matchmaker with one of her close friends. Plus, Jana and Mike help...

We’re Whining Down live! And we brought a panel of experts to answer all your questions! Dr. Jenn Mann helps Jana and Mike resolve an argument from earlier in the day, and we hear about a major secret Mike has been keeping. And we hear some amazing advice on what you can do if you no longer find your partner attractive.  Plus, Alan Bersten from Dancing with the Stars stops by to give Sara a dancin...

Possibilitarian and life coach Cherie Healey returns to help us answer questions about how to deal with an indecisive partner, anxiety when moving to a new place, and insecurities that come with being on TV. And the tears start to flow once get open and honest about what we need to work on in a relationship.  Plus, we hear some incredible advice on what you should do if you feel like the passion i...

 Mike is ready to open up about sex addiction, as he reaches 1 year of sobriety. It’s an addiction that is difficult for people to understand, so Jana and Mike reveal some of the challenges they’ve faced that they’ve never spoken about before. And Mike answers some common questions about his treatment, and where they go from here as a married couple.  Then they talk to Jo Piazza, from the Committe...

Jana and Mike have been obsessed with the college bribery scandal, and Jana realizes she’s kind of split on the topic. How far would you go to make sure your kids have a better life? Would she do the same for Jolie??  Are you a hoarder?  Dorothy the Organizer from A&E’s Hoarders will help you stay clutter-free. She has a 5 point system that you have to hear to help you on the way to a cleaner...

The fangirling is high on Whine Down this week, first with Danny Tanner himself,  Bob Saget. He tells us some legendary stories from his comedy career, the early days of Full House, and his new show Videos After Dark. We talk about using comedy as a way to cope with grief, and he opens up about the death of his sister, and his work in raising awareness for scleroderma, the disease that took her li...

Jana opens up to Dr. Jenn Mann about a secret she's been keeping.  She doesn't want to admit that it could be a problem but it very well may be. Then we talk sex, and are ready to answer your questions about intimacy and sex. And Real Housewives of Orange County star Heather Dubrow stops by to tell us how we actually should be eating and how to improve all aspects of life by making a few simple ch...

Jana’s friends Brian Kelley from Florida Georgia Line and his wife Brittany stop by to tell us the secret to their love story.  And when it comes to believing in soul mates, which side will they take... Jana's or Michael's? And they reveal their plans for kids! Plus, Jana tries to understand if there’s such a thing as “too much time together”. This is an interview you don’t want to miss a second o...

Mike shares a breakthrough he had over the weekend that unlocks a source of his anxiety and intimacy issues, and it helps Jana learn something about him she never realized before. They work through the issues on air and share a very real discovery.   Then Jana and Mike hang out with fertility specialist , Kristin Bendikson, MD of USC Fertility, and she answers some of your questions about infertil...

It’s Jana and Mike’s first weekend away since Jace was born, and they’re cutting loose at Pebble Beach! And fresh off the golf course, Chris Harrison stops in to tell us all about his new relationship, and he tells us about the worst advice he gave to a Bachelor.  And Wells Adams from The Bachelor hangs out, and we find out if his girlfriend Sarah Hyland is “the one”.  Plus Jana and Mike had one o...

Jana experiences a truly triggering interview when she talks to Dimitri, Ashley & Vanessa from Seeking Sister Wife on TLC. They try to clear up Jana’s confusion, and explain how this family unit works for them. But Jana and Mike cannot understand how jealousy doesn’t affect their relationship. And we hang out with Nicole Williams, wife of former NFL player Larry English, about her life on WAGS...

Mike and Jana are at it again... An argument began moments before they started this show, now it's up to you  to decide who's right and who's wrong. Besides that, Mike still wants a motorcycle, but he has to convince Jana first. They’ve got a surprise guest on the show this week with some motorcycle information that will blow both of their minds. And after seeing articles about celebrities raising...

Jana goes into major fangirl mode when she talks to fitness expert Jillian Michaels, but she’s not afraid to bring up Jillian’s controversial comments about the ketogenic diet. Jillian explains what the backlash was like, and why she stands by her statement.  Then we talk to a fertility specialist from USC, who answers all of your questions about pregnancy and beyond. And after a HUGE argument ove...

Millionaire Matchmaker Patti Stanger whines down with us this week, and she's got some knowledge to drop on Jana and Mike about infidelity. She has some expert insight as to why people cheat, and some tips on how to live with someone who's cheated. But she and Jana MAJORLY disagree on how to pickup men.  And Jana has a shocking secret to admit to Mike from years ago in their relationship.  Learn m...

It’s the first podcast of 2019, and the question on everyone’s mind is: What is going on with Jana’s friend Sara?? We finally have an update on the ultimatum she gave her longtime boyfriend, and we get honest about if ultimatums ever really work.  Then, Mariah K Lyons of ASTARA drops in, with a lesson for Jana and Mike about the real life applications of crystals, and after the two of them get a c...

Dancing with the Stars champion Sharna Burgess is here to Whine Down this week! She shares some insight into what led her partner, Bobby Bones, to 1st place despite his poor dancing early on. And she offers some deep insight on body image and “the journey to loving yourself”, including some simple tips on how to improve the way you see yourself. Then, Jana and Mike talk to Steve Dziedzic, founder...

Before we get started with this week’s show, Jana and Mike hop on to address some negativity that went down on Jana’s social media, and the steps they’re taking to fight it. Jana and Mike are just happy to be out of the house for their first time since the birth of baby Jace. Mike shares some intimate thoughts about the bond he’s already felt with his son in the first week of his life.  Then, they...

The big day has finally arrived for Jana and Mike, and they're taking you along every step of the way. Hear their honest and personal thoughts on the night before the birth of their son, and in the car on the way to the hospital. They take you inside the operating room, so you can hear the reactions during the first moments of Jace's life.  Learn more about your ad-choices at https://www.iheartpod...

It’s getting close to the big day for Jana and Mike, and the pressure is on! Jana is hyper focused on what might be contractions, and she addresses an uncomfortable and unusual question about childbirth.  Psychologist Hillary Goldsher (www.drhillarygoldsher.com) is in studio to help address Jana’s struggles with anxiety. She gives both Jana and Mike some incredibly helpful tools for dealing with t...

It’s Jana’s Baby Shower day! And coming by to help celebrate and lend some fatherly advice is Boris Kodjoe from Station 19 and House of Cards. He lays it all down for Mike, and demonstrates the importance of individuality in a marriage, and why it’s not good to be your child’s friend.   Then Justin and Emily Baldoni drop in, for an honest talk about breastfeeding, and since Jana and Mike are expec...

Jana and Mike sit down with Dr. Leslie Gustafson, an intimacy expert and marriage and family therapist. She helps uncover some truths about their relationship, and Mike is left in tears after hearing it.  Then Dr. Sonia Batra, a dermatologist from The Doctors, checks in, to help Jana and Mike understand the importance of taking care of their skin.  And we find out a crazy secret that Jana only doe...

Eric Winter from The Rookie stops by, and he tells Jana and Mike all about how his wife reacts when he has to film a steamy sex scene for a role, and how he feels when he has to watch her kiss other people, because she’s ALSO an actress!    Then, straight from Jana’s alma mater of Dancing with the Stars, The Bachelor’s Grocery Store Joe and his dance partner Jenna Johnson waltz in! Jenna reveals a...

Fran Drescher (The Nanny) stops by to whine down this week! She shares some life changing advice on how to put yourself in the right headspace first thing in the morning. And she opens up about her struggle with cancer, and what people can do to keep themselves healthy.  Also, we hear if she’d ever reboot The Nanny! Plus, Jana and Mike get into it on the show, after Mike has a negative reaction to...

We’re getting closer to baby #2 for Jana and Mike, so they’re working out all the decisions they have to make before the big day. Like how to get to the hospital, emergency C-Sections, midwives and at-home births and literally everything else. If you’re a parent or expect to be one, you need to listen to this! Then Jana reveals what really goes on during their couples therapy sessions, and plays w...