Where do I start?

Bella Badass joins the podcast to recount a near‑death medical ordeal, years of misdiagnosis and gaslighting, and the surgeries and recovery that forced her to stop shrinking and start living authentically. This episode covers her fight with addiction and medical debt, how she rebuilt her life, and why she now advocates for being honest about pain, boundaries, and personal truth.  Please be advise...

In this episode we dive into lived experiences: teaching project management abroad, a serious car accident in Mexico, working in charity after funding cuts, and the struggle of navigating benefits and healthcare across countries. We talk bipolar diagnosis, long‑term treatment and stigma, the differences between Brazilian and UK mental health care, and practical tips for managing life while dealing...

On this episode of Where Do I Start?  Tab and trainer Charlotte talk candidly about how she got into dog training, why dog training is a lifestyle, and how strong foundations make all the difference. They cover practical tips for new owners, crate and clicker training, and how to avoid common socialization and training myths. Charlotte also explains how to pick a trainer that fits your goals, why...

On this episode of Where Do I Start, Tab chats with Rise - a wheelchair user, model, DJ and professional athlete. He shares his journey through sport and modelling, how he handles public misconceptions, and how he uses visibility to challenge stereotypes. They discuss hidden disabilities, discrimination (including experiences with PIP assessments and public attitudes), navigating career opportunit...

Adulting got in the way of the Bank Holiday Sunday release, but WDIS is back! Recorded in May before the podcast launch (please excuse the audio quality..), this relaxed catch-up sees Tab and her friend chat about career changes, gap years, travel mishaps and relationships. They reflect on friendships, turning 40, the freedom to reset your life, and the messy process of mastering podcast tech — al...

This week's guest Freddie tells us about his journey navigating the loss of his parents to cancer, and how he's used the experience to help him live life to the fullest.  We talk about his upbringing, the values that keep him grounded, and the strength he’s found along the way. Freddie shares how loss has shaped his outlook on life, the importance of resilience, and the things that give him hope f...

In this episode Tab sits down with Marti Baxter, a spiritual empowerment mentor, to discuss all things energy and spirituality. Together, they explore the misconceptions about spirituality and reveal how it can be a powerful tool for personal empowerment and grounding amidst life's chaos. Marti shares her journey from overcoming depression and anxiety to harnessing spiritual practices for self-hea...

In this insightful episode, we chat with Laura Edwards, a HR expert with years of experience in financial services. Laura shares invaluable secrets to acing job interviews by being genuine and ditching the overwhelming imposter syndrome. From discussing the misconceptions and cliches that candidates often fall prey to, Laura highlights the importance of showcasing personality over perfect answers....

In this episode of 'Where Do I Start?' we dive into the world of parenthood with Georgia, a first-time mom with a background working in perinatal mental health. Georgia shares her candid experiences of navigating the joys and challenges of new motherhood, from sleep deprivation and emotional highs and lows to the unexpected struggles that come with juggling career and family life. With insights in...

Welcome to "Where Do I Start?" the podcast that dives into the weird and wonderful aspects of adulthood. In this episode, we are joined by Claire, an end-of-life coach who shares her unique career path. Claire explains the role of an end-of-life doula, discussing how the awareness of mortality can empower individuals to live life more consciously. She elaborates on the emotional, practical, and sp...

In this enlightening episode of "Where Do I Start?", we explore the fascinating world of sound healing. Join us as we welcome Michele, a sound healing practitioner, who shares her incredible journey from education to the therapeutic realm of gongs and crystal bowls. Discover how sound can profoundly influence relaxation, healing, and emotional well-being. Whether you're curious about sound healing...

Join us in this episode of "Where Do I Start?" as we chat with the amazing Sami about the intricacies of forming and maintaining adult friendships. From workplace acquaintances to finding genuine connections, we dive into what it means to be friends in today's world. Sammy shares his unique journey from moving countries to balancing parenthood with friendships. We tackle some big questions: Why do...

Welcome to today's enlightening episode with our guest, Veronica. Dive into the raw and honest exploration of addiction and recovery as Veronica shares her personal journey. From the unexpected moments of realization to the critical turning points that led her to seek help, Veronica provides a deeply personal look at the struggles and triumphs in her pursuit of sobriety. Through her candid storyte...

Join us for an episode of 'Where Do I Start? The Podcast' from the sunny beaches of Tenerife.  Accompanied by Vienna, we dive into a week filled with sunburn, annoying flight companions and ladddzzzz. From dealing with chatty taxi drivers at 4 am to navigating the karaoke-filled nights, it's a holiday like no other. Listen in for laughs, light-hearted stories, and attempts at adulting. 

I’m joined by Confidence and Career Coach Michelle McCarthy (@michelleamccarthy_) for an energising chat about finding your footing, backing yourself, and navigating career crossroads. Michelle shares what led her to coaching, how confidence plays a role in every decision we make, and what your future self might say about your choices. Whether you're switching careers, stuck in a rut, or just need...

In this heartfelt episode, we sit down with Maxine to talk all things dogs — from the chaos of muddy paw prints to the pure joy of wagging tails. A lifelong animal lover, Maxine shares her stories of living with (and occasionally being ruled by) her beloved pets, what she's learned from them, and how they've shaped her life   We also dive into the tender side of pet ownership: the grief, the love,...

Welcome to the first ever episode of "Where Do I Start? The Podcast". It's been quite the adventure attempting to record and edit for the first time! I have absolutely no experience in this field, so your generosity is appreciated when listening over the next few weeks.  Episode one features a candid conversation with Dani, who shares her personal journey of a life without children. Dani disc...