Where do I go from here?

Welcome back to the Where Do I Go From Here? Podcast. Hosted by Annmarie Gray and Katie Richardson, two psychotherapists passionate about sharing inspiring stories to help others. After such a successful season 1 of the show, they are so excited to be back with another incredible season! Over the next 10 episodes, you will hear the most inspiring stories from our amazing guests. From grief, to sex...

Welcome back to the final episode of season 1 of Where do I go from here? On today’s episode, Katie and Annmarie reflect back on the incredible season, and how just one idea back in January, became a reality! They look back on the challenges, fears and anxiety of stepping out of their comfort zone to share such personal stories, so publicly. In sharing their vulnerability, they achieved their goal...

Welcome back to Where do I go from here? On today’s episode, Katie and Annmarie are chatting to Orlagh Reid. Orlagh is a psychosexual therapist who provides confidential, compassionate and integrative counselling & psychotherapy to men, women and couples over 21 years of age. She promotes celebrating individuality, diversity, inclusivity, sexuality, spirituality and disability. Today, Orlagh s...

Welcome back to Where do I go from here? On today’s episode, Katie and Annmarie are chatting with the incredible Mary Hulgraine. Mary is an all star ladies Kildare footballer, a mental health advocate, a gym owner and an inspiration to many women out there. She shares her inspiring story of battling addiction and showing us that the strongest thing you can do, is ask for help. Mary's addiction...

Welcome back to Where do I go from here? On today’s episode, Katie and Annmarie are chatting to Mikey O’Brien.  Mikey is the national director for the SIMS IVF clinic. Mikey shares his experience through helping individuals in their fertility journey which is something that is presenting in society so much nowadays. Mikey also shares his own personal fertility story. He has 2 children with his hus...

Welcome back to Where do I go from here? On today’s episode, Katie and Annmarie are talking to Kathleen Chada about her tragic story of losing her two sons Eoghan and Ruairí.  On July 29, 2013, Kathleen’s husband, Sanj murdered their two sons. The boys had been taken from their family home in Carlow. Kathleen waited, and searched, for almost 24 hours before her husband phoned her and told her, &#3...

Welcome back to Where do I go from here? In today's episode, Annmarie and Katie are chatting with Christine Lane and Lorna. Christine is the founder of 'My Holistic Menopause Coach' Adare' , a clinical governance expert in women's health, a menopause coach, a women's health advocate, a midwife and a nurse. She also holds corporate training events, educating people on menopa...

Welcome back to Where do I go from here? On today’s episode, Katie and Annmarie are chatting with the brilliant Denise Phillips. Denise is the owner of three salons and co-owner of Voduz, a very successful brand of hair styling tools and products. In today's episode, Denise shares with us how she became such a successful business woman and where she got her entrepreneurial spirit from. Denise...

Welcome back to Where do I go from here? 15,000 women per year are impacted by maternal mental health. In this episode, our cohost Katie shares her story about how she navigated motherhood - an overwhelming but beautiful experience. It is so incredibly difficult for parents to pull themselves out of a dark place whilst also navigating the journey of parenthood.  Through sharing her most vulnerable...

Welcome back to Where do I go from here? Today we are joined by the lovely Eileen Loughlin who bravely shares her story around the loss of her little girl Annabel in a tragic accident when she was 3 years old. She tells us how she coped through the trauma of losing her child and ways she manages to keep Annabel alive in her and her family’s hearts every day.  Grief is something we are all going to...

Welcome to the very first episode of Where do I go from here? In this episode, our cohost Annmarie shows how the grief and loss in her life has given her a deep understanding of the healing process. Annmarie shares her personal story of tragically losing her siblings. She touches on how each death affected her in a very different way.  Where do I go from here? Is a podcast that shares stories of p...

Welcome to the Where Do I Go From Here? Podcast. Hosted by Annmarie Gray and Katie Richardson, two psychotherapists passionate about sharing inspiring stories to help others. Throughout the season, they interview incredible people who have faced adversity and found their way back to rebuild their lives. They want to provide honest stories that will encourage and motivate their listeners to grow an...