When You Don’t Know

Hey fam!! I am so obsessed with this episode with my beautiful friend Nyapot (aka Billy) Hogan. In this episode, we talk all about seeing the goodness of God in the midst of your darkest moments. Nyapot discusses how the Lord continued to show up and provide for her and her family during a time when everything seemed dark and hopeless. This conversation was so powerful, and I cannot wait for you t...

Hey yall! In this episode I process through my journey of rediscovering what I love and really who I am. This is an exciting journey for me, and I invite you to do the same. We should always be on the journey of discovering yourself, because you can never be tired of learning more about yourself :) Dont forget to follow me on Instagram at @joyrossignol  You can email me at hello@joyrossignol....

Hey Fam!!! I did something pretty crazy on Sunday! I chopped off most of my hair and I AM FEELING SO FREE! This has been something I wanted to do for so long, and I finally did it. Listen to episode to hear more about my process in this, how I am being intentional with going after things that scare me, and not caring about what other people think. I hope you enjoy it! Dont forget to follow me on I...

Our marriage story was so QUICK, and scary! Here's the conclusion of our love story and everything that came with it. Listen to this episode to hear why we got married so quickly, what our long distance marriage story entailed, and how the Lord took care of everything! Dont forget to rate, review, and subscribe to the podcast!  And if there are any topics you would be interested in hearing mo...

Hey fam!! Welcome back! In this episode, Mathieu and I are talking about our love story, and ALL the ups and downs that it held. Because of both of our backgrounds, we both wanted to flee the relationship a few times. Listen to this episode to hear what happened, and how we continued to TRULY choose each other when it was extremely difficult.  Let us know what you think and/or ask us any ques...

Hey fam! This episode is soooo good! In this episode, you will hear my husband's, Mathieu's, story of his past with the church he got saved in, that he found out later was really a cult. Mathieu goes into detail of situations he experienced, how it affected him, and how he was able to leave and truly find who Jesus was. If you know someone who has had a difficult relationship with Church, or even...

Hey Fam! Thanks for tuning into another episode of Uprooting Your Thoughts Podcast! The topic in this episode has been on my heart for the past few weeks, and I really wanted to share it with you all. It's very easy to separate our lives from what we allow God to have access to. In this episode, I wanted to remind y'all why it's important to let Him into every part of your life. Cannot wait to hea...

Hey fam! In this episode I am talking about disappointment. You may have heard people say to never sit in disappointment, but I have a different take on this. I am talking with y’all about the power you experience when you let yourself be disappointed. You do not always have to be strong and see the bright side in every situation. Sometimes situations are just HARD, and you should be able to feel...

Hey fam!! Welcome back!  This episode is a word of encouragement for those who have a difficult time acknowledging their progress, and celebrating the little wins in their life. It can be hard to be present when we feel we are not where we want to be in life. Listen to this episode to see why you need to acknowledge every win, and remind yourself you are doing better you think.  I have a...

Hey fam! So glad to have you back!  In this episode I talk about why it may be difficult for you to ask for help, and I discuss my struggle with it. This has been a struggle for me for so long and I had no idea, until something happened that made me confront this issue. If you are someone who doesn't like asking for help for whatever reason, this episode is for you!  Here is the link for my mini-c...

Hey fam! In this episode, I talk about the spiritual significance of uprooting your thoughts, and why it is essential for you to be intentional with this. This episode is short but really good, and sets the foundation for this podcast! I hope you enjoy it :) Links-  Instagram- https://www.instagram.com/joyrossignol/ Website- https://joyrossignol.com/ Dr. Caroline Leaf- https://podcasts.apple.com/u...

Hey fam! In this episode I talk about my experience with my body, and the messages I received growing up that shaped the way I viewed it. It has been a journey yall, but I am hoping that this podcast can be helpful for others who are listening to it. After listening, let's move the conversation to Instagram to continue it! It is so nice to know that you are not alone in the journey you are in. I w...

Hey everyone! Today, I am talking about a topic that is extremely near and dear to my Christian/Therapist heart. I was so eager to talk about this topic that it may not seem as polished as other episodes. However, I really wanted to get this conversation started, and continue some of this conversation for the next few weeks. Today we will be talking about the stigma of mental health in the church,...

Hello Uprooted Fam! This episode is sort of a part 2 of my episode I posted two weeks ago. Not only can we try and rush our process and move ourselves quicker in our seasons than is actually necessary, other people can do it for us as well. In this episode, I talk about how family, friends, our faith, society, and even random strangers in a grocery store, can easily pressure us to make decisions t...

Today is my three year wedding anniversary, and I want to dedicate this episode to not only my husband, but for those of you who are in the process of waiting and longing for something you so desperately want! When we have been waiting for something for so long without seeing any results, we begin to lose hope, and doubt that those desires in our hearts will come to past. In this episode, I talk m...

Hey friends! Welcome back to another episode of Uprooting Your Thoughts podcast! In this episode, I talk about how we have the tendency to make quick, rash decisions based on subconscious patterns in our lives. And if we are aware of what those are, this can change the game in our decision making in the future!  Check it out and let me know what you think! I also have a little surprise for my...

Hello loves! Welcome back! In this episode, I talk about hustle & grind culture and my thoughts on it, and how it shows up in my life, and potentially even yours! I also leave yall with an assignment at the end, so stay until the end!  Also, I want to her what you all think of the episode! You can reach me at my email at hello@joyrossignol.com, DM on Instagram at @joyrossignol, and/or you can chec...

Hello and welcome back! In this episode, I will talk about the importance of knowing what you are thinking, and how that actually impacts the way you feel, behave, think, etc. You will hear me talk about how an event brought up a lot of insecurities for me, and how that impacted my thoughts, emotions, and actions.  Thanks for listening and if you want to continue this relationship, head on ov...

Welcome to the first episode of the Uprooting Your Thoughts Podcast! In this introduction episode, you will hear a little bit about who Joy is, and how perfectionism almost stopped this podcast from coming into existence. Also, learn how to figure out where the need to be perfect is coming from for you! Stay in touch with Joy by heading over to JoyRossignol.com and signing up to receive her emails...