When We Are Healed

What if there’s a power within you that can heal not only your body and life, but also the whole world? Today’s guest is a true healer who is dedicated to assisting people in accessing this power. Julie Verfurth has a 25 year background in naturopathic medicine and mind-body healing. She calls her work “sovereign self wayfinding,” or finding freedom from being in true alignment with one's Self. Sh...

If you’ve been wondering why your manifestation practices aren’t working—you’re not alone! This is a vulnerable episode where I’m opening up an honest conversation about manifesting, where I’ve struggled and succeeded. Having had mixed results from a consistent manifestation practice this past year, I eventually had this humbling realization that  the most magical experiences and relationships I’v...

Your choices and actions shape your reality. Let your heart guide you to your highest timeline. These are supposed to be empowering thoughts, right? But for the longest time, they’ve had the opposite effect on me. The more I thought my choices shaped my life, the more I found myself fretting and stressing over even the smallest decisions (like “What should I eat for lunch?”)! I was so afraid of ge...

You’ve set a big intention for the new year—and now you’re finding yourself in intense fear, overwhelm, or old patterns of self-sabotage. Does this mean you’re failing? I’m here to tell you, absolutely not! In this episode, I’m sharing how to reframe your relationship to fear so that you can release it more easily and quickly. Instead of seeing fear as an adversary or sign of spiritual failure, yo...

What if the most painful experience of your life is actually preparing you for something far greater than you’ve ever imagined? Today’s guest is someone whose incredible journey reminds us that there is a divine purpose to everything, even in long periods of darkness and turmoil. Corey Marsh is an entrepreneur, spiritual teacher and guide, energy and sound healer, and spiritual aspirant. He reside...

Nine years ago, I was in a really dark place – struggling for years with depression, eating disorders, and chronic health challenges. I had studied A Course In Miracles and other spiritual pathways for over a decade, but I was still feeling very unhappy, insecure, and disconnected from my purpose. Thankfully I found my teacher Jennifer Hadley , who ended up changing my life by showing me how to ac...

How do we find safety in our body, especially as empaths and sensitive types? Today’s guest is someone who has helped me see the body and the cycle of life and death in a completely new light. Marielle School is a light worker, a yoga instructor, a craniosacral therapist, a peer specialist in eating disorders, an artist, and a children’s book illustrator. She’s the author of It Matters Totally: He...

When is the last time you sang your heart out? When did you first learn to suppress your voice, to hold yourself back? Today, I sat with my dear friend Neda Boin to talk about the power of using the voice for emotional release and healing. Neda Boin is an award winning singer songwriter and voice liberator who uses music to remember and extend the love we truly are. Neda travels all around the glo...

In a society where our sense of worth has long been tied to achievement and productivity, there’s now a collective longing to let go of the busy doing and simply be . The question is—how do we get there? Our guest today is here to guide us in making that shift with love and ease. Please welcome my dear friend Ulli Ulrike Gruenberg ! Ulli Ulrike Gruenberg is an Artist, Psychologist, and women-cente...

There’s a lot coming up right now in the collective – and for many of us, our personal lives. And it’s those times when sh*t hits the fan that it’s extra tempting to make it wrong and try to fight it, or to spiral into fear and powerlessness. In this episode, I talk about how to shift out of that victim mindset and open up to higher possibilities and solutions – even when things get really rough....

Confession: There are times when I catch myself feeling pretty uninspired in my daily life, thinking things are “just OK.” The mind is constantly looking for something outside of me to bring excitement and fulfillment—a person, an opportunity, a vacation, etc.—and I’d find myself feeling empty again as soon as that thing comes and goes. Sound familiar? Today I’m sharing a powerful practice that ca...

If you’ve been feeling some density and heaviness lately, you’re not alone, and you’re not doing anything wrong! When we experience depression, anxiety, or any emotional state that feel uncomfortable, there’s a tendency to judge it, resist it, and try to make it go away – which actually leads to prolonging the suffering. This episode is about seeing “negative” emotions in a completely different li...

Several months ago, I had a life-changing experience with psychedelic-assisted therapy using psilocybin, a.k.a. “magic” mushrooms. It was the most powerful, emotional catharsis that cracked me open – and I’m deeply grateful for my amazing facilitator Aphyna Zoe , who is here with us today! Aphyna Zoe is a licensed facilitator for psychedelic-assisted therapy, a sound healer, astrologer, and ceremo...

If you’ve ever felt stuck in a job that you’re doing mostly for the money, or felt lost or frustrated that you don’t know what you want to do with your life, this episode is for you! I sat down with my dear friend Nicole Witt to talk about finding true purpose through the practice of A Course In Miracles . Nicole Witt is a spiritual teacher, mentor, and coach. Using the principles and practices of...

This is a no-holds-barred, honest talk about the fear, resistance, and creative block that I’ve struggled with as a podcaster. I take you behind the scenes of podcasting and share everything about how I’ve been writing and recording my solo episodes, and the various ways fear pops up for me in the creative process as perfectionism, procrastination, comparison, overthinking, self-censorship, or imp...

Earlier in 2025, I stumbled across a program called the 28-day Gratitude Launchpad with Dr. Mario Torres-León , which blew my mind and cracked my heart open. Even though I had practiced gratitude for many years, it wasn’t until I learned to actually feel the energy of gratitude in my body as Dr. Mario teaches, that I began to experience true healing. I’m feeling more consistently happy than ever b...

There’s a very exciting movement taking root in the health & wellness space – one that’s guided by the energy and wisdom of the divine feminine. It’s a call to soften, listen, and flow with natural rhythms instead of pushing ourselves harder. To love and nourish ourselves instead of whipping ourselves into shape. To become quiet and turn within for guidance instead of inundating ourselves with ext...

Chronic pain – physical and emotional – has been hands down one of the most grueling things I’ve worked with on my healing journey. But it’s also been my greatest teacher of self-love and compassion. In this episode, I share the insights and tools that have helped me see and experience pain differently. Through ongoing practice, my relationship to my body and to the sensations we call pain, has be...

What if there’s joy and freedom on the other side of our greatest pain? Today’s guest is a living testament to how even the most debilitating addiction or unspeakable trauma can be healed when we embrace a full commitment to forgive, surrender, and trust the higher power inside of us. Mark Anthony Lord is a Spiritual Teacher, Ordained Minister, and Recovery Guide who has dedicated his life to brid...

We’ve been taught that gratitude is the key to happiness, but do we really know how powerful it actually is? How it can magically change our lives? And how much fun we can have with it? Confession: I actually used to think gratitude was kind of… boring! As someone who’s been on the spiritual path for a long time, I honestly thought I had gratitude down. I knew it was important and was practicing i...

“You have aggressive cancer” may be the scariest words for any of us to hear. But for our guest today, it turned out to the beginning of an epic journey of coming home to herself. Tina Marie Bertoli is a Breathwork Facilitator & Trainer, Mind Body Medicine Mentor, Intuitive Counselor, and the host of the I AM Rising Podcast. She helps people breathe new life into their bodies to access the wisdom...

Have you been feeling stuck trying to find your life purpose? Do you worry that you’re not doing enough to fulfill your true purpose? Purpose anxiety is so common – even the wealthiest and most successful people grapple with it! For the longest time, I thought I wasn’t living the kind of purpose that other people seemed to have found, and judged myself harshly for it. I searched long and hard for...

Can we be happy while our bodies are sick? I have a very special guest today who’ll tell you, “Yes, we can.” Lisa Natoli is a teacher of non-duality as well as A Course in Miracles . Lisa struggled for 5 years with physical sickness and pain, and in 2018 had a realization of truth that led to her “waking up” to the insanity of false thoughts and beliefs she held about herself. She saw what she doi...

Phew! If you’ve been feeling some intense energy in the last month, you’re not alone. The holiday season can be a particularly busy and challenging time for many of us, with plenty of opportunities for things to get triggered (and healed). One profound insight that I’ve had this year, however, was that as more and more of our negative emotions are felt and let go, what is now free to express itsel...

All of life is the beloved. Join award-winning author Carrie Triffet for a mind-blowing conversation about Nature: what it truly is, what it’s teaching us, and what becomes possible when we embrace our place in the sacred oneness of all life. You may already be familiar with the idea that we are one with Nature, or that everything in Nature is conscious – but Carrie is inviting us to go even deepe...