When Two Heriveaux’s Heal

Thank you so much for watching season one of When Two Heriveaux's Heal the podcast. Stay tuned for extras!!

In this episode of When Two Heriveaux’s Heal, we talk about Feelings. You’ll learn how to identify a feeling vs. a thought. The word of the day is Intuition and the tool we use is the feelings wheel. The resources mentioned in this episode are the app “How We Feel” and the book “Nonviolent Communication: A Language of Life” by Marshall B. Rosenberg, PhD. We'd love to hear your listener questions,...

In this episode of When Two Heriveaux’s Heal, we talk about Neurodiversity. You’ll learn how to prioritize your individual baseline vs. the baseline of others. The word of the day is Explore and the tool we use is letting ourselves cry. We'd love to hear your listener questions, healing stories, and any tools you may use on your healing journey. If you feel comfortable, send us a selfie with your...

In this episode of When Two Heriveaux’s Heal, we talk about Identity. You’ll learn how to differentiate between self-identity vs. the identity others place on you. The word of the day is Legacy and the tool we use is introspection. We'd love to hear your listener questions, healing stories, and any tools you may use on your healing journey. If you feel comfortable, send us a selfie with your email...

In this episode of When Two Heriveaux’s Heal, we talk about Healthy Love. You’ll learn several different types of boundaries as we discuss whether love is a feeling or an action. The word of the day is Love and the tool we use is self-reflection. We'd love to hear your listener questions, healing stories, and any tools you may use on your healing journey. If you feel comfortable, send us a selfie...

In this episode of When Two Heriveaux’s Heal, we talk about Healthy Love. You’ll learn several different types of boundaries as we discuss whether love is a feeling or an action. The word of the day is Love and the tool we use is self-reflection. We'd love to hear your listener questions, healing stories, and any tools you may use on your healing journey. If you feel comfortable, send us a selfie...

In this episode of When Two Heriveaux’s Heal, we talk about how hurt people hurt people. You’ll learn how to prevent hurting others as a hurt person yourself and bring awareness to different types of relationship dynamics. The word of the day is Trust and the tools we use are sobriety, celibacy, and belief. We'd love to hear your listener questions, healing stories, and any tools you may use on yo...

In this episode of When Two Heriveaux’s Heal, we talk about how hurt people hurt people. You’ll learn how to prevent hurting others as a hurt person yourself and bring awareness to different types of relationship dynamics. The word of the day is Trust and the tools we use are sobriety, celibacy, and belief. This episode gets so juicy that the extended episode is exclusively on our Patreon! Join ou...

In this episode of When Two Heriveaux’s Heal, we talk about self-love and God’s love. You’ll learn how to distinguish between a draft thought and a developed thought. We dive into our intuition and daily purpose. The word of the day is Loyalty and the tools we use are journaling and meditation. We'd love to hear your listener questions, healing stories, and any tools you may use on your healing jo...

In this episode of When Two Heriveaux's Heal, we talk about what began our healing journey. You'll learn how to prioritize therapy-think over therapy-speak, microdose your dreams, and utilize boundaries as an inside job. The word of the day is dream and the tool we use is gratitude over guilt. We'd love to hear your listener questions, healing stories, and any tools you may use on your healing jou...