When the f**k did I become old?

In this episode, we dive headfirst into one of the biggest changes of our time: AI . Jo believes AI is moving fast and could be dangerous if left unchecked. Kev? Not convinced and frankly a bit exhausted by constant change. From black-and-white TVs to ChatGPT, VHS barcode pens to Alexa paranoia, we explore how different generations adapt (or don’t), whether AI really threatens jobs or humanity its...

What if everything we’ve been told about ageing and happiness is wrong? In this episode of When the F**k Did I Become Old? , we dive into the surprising science behind happiness and why life often feels hardest in midlife but better on the other side of it. Sparked by a viral Christmas clip that racked up over 163,000 views and ignited fierce debate, our conversation moves into the World Happiness...

Do New Year’s resolutions actually work, especially as we get older? In this honest, funny and refreshingly unfiltered episode we challenge everything we’ve been told about January self-improvement. From overcrowded gyms and guilt-driven goal setting to the pressure to “start fresh” on January 1st, we explore why traditional New Year’s resolutions often fail and why optimism, agency and having som...

In this episode, we explore the complexities of spending Christmas with adult children. We discuss the emotional challenges of changing family dynamics, the evolution of Christmas traditions and the importance of adapting to new realities as children grow up. We highlight the importance of open communication and understanding as our families navigate the evolving landscape of holiday celebrations....

Jo sits down with Amanda Forsyth, the co-founder and CEO of LivOn, a new app helping people navigate the transition into retirement by discovering their interests, building purpose and staying connected to their community. Subscribe to the podcast on Apple Podcasts or Spotify.  They unpack identity loss, loneliness and why retirement is far more than finances and how LivOn is redefining what this...

Episode Summary In this unapologetically honest episode, we dive into the exploding world of cosmetic surgery, injectables and weight-loss drugs, especially for people over 50. From facelifts to Ozempic, celebrity transparency and the reality of loose skin, we explore what’s real, what’s taboo and what’s becoming completely normal. We also discuss how Gen X is redefining aging, why social media is...

Winter Health: Flu Jabs, SAD, Christmas Weight Gain & Wellbeing in Later Life Episode Summary In this candid and humorous episode, we dive into the realities of winter health for people over 60, from flu jabs and COVID boosters to Seasonal Affective Disorder, sleep struggles, hydration, exercise, Christmas weight gain and what truly defines wellbeing in later life. We explore how older adults...

This week I welcome my new co-host, Kev Stockbridge, for a deep, honest, and surprisingly uplifting conversation about Men’s Mental Health Awareness Month, International Men’s Day, and the often-hidden issue of male loneliness , especially as men age. Kev brings his experience as a UK Mental Health First Aider, sharing shocking statistics, the roots of men’s silence, why loneliness hits men harder...

Put an Erection Ring on it Episode I have decided to replay this episode (for those of you who missed it) following last week's interview on Sex Advice for Seniors with Suazanne Noble, as she refers to the penis ring and is the UK distributor. This is with Dr Elliot Justin who invented an erection ring that not only helps maintain an erection but also provides data on your erection health, which i...

In this engaging conversation, I talk to Suzanne Noble, host of the podcast Sex Advice for Seniors, we explore the often-taboo topics surrounding ageing, sexuality, and the challenges faced by seniors. Suzanne shares her journey in founding 'Advantages of Age' and the importance of disrupting negative narratives about ageing. We discuss the complexities of desire, the significance of communication...

In this episode we explore the concept of a 'second childhood', emphasising the importance of embracing creativity, passion, and a sense of wonder akin to that of a child. We discuss how allowing oneself to experience these feelings can lead to personal growth and self-discovery. Takeaways The idea of second childhood, in a way, it is a second childhood. Allowing yourself to have the same creativi...

In this episode of 'When the F*** Did I Become Old?', hosts Jo Parker and Corinne Franceschi explore the complex relationship between ageing and mindset. They discuss the impact of attitude, emotional memory, belief, and cultural perspectives on the ageing process. The conversation emphasizes the importance of mindfulness, language, and the power of choice in shaping how we experience ageing. Thro...

SEASON 2 The search for a co-host conitues with Corinne Franceschi (ex head teacher) In this episode, Jo Parker and Corrine Franceschi discuss the challenges and realities of living with Parkinson's disease, particularly from the perspective of a caregiver. Corrine shares her personal experiences with her partner's diagnosis, the emotional and physical toll of caregiving, and the importance of awa...

Holistic Dentistry Episode Summary:  In this episode we welcome Dr Elmar Jung to discuss Holistic Dentistry. He  explains what Holistic Dentistry is and how they work. We have a very  interesting chat about toxins in our mouth and how these toxins can link to  other things in your body.  Key Takeaways:  Can toothache relate to something else in my body  1st step is the most important one Dr Elmar...

SEASON 2 The search for a co-host conitues with Kev ( my partner)! Finding yourself after divorce...post 50 Episode Summary: In this episode we talk about getting a divorce in later life and finding your identity again. We discuss getting back into doing things we love and making new friends along the way. Key Takeaways: 40% of marriages end in divorce Everything has an end to it Finding your iden...

SEASON 2 (The search for a co-host) Meet Kev ( my partner)! Shall we take the kids on holiday? Episode Summary:  In this episode we discuss having holiday with the children now they are older and have moved out. We also talk about holiday with the pets as well and the  difficulties of holidays with pets.  Key Takeaways:  Creating family holidays and memories  Paying for older children to go on hol...

SEASON 2 (The search for a co-host) Meet Kev ( my partner)! Kev’s First When The F**K Moment Episode Summary: In this episode we introduce our co-host Kev Stockbridge and we discuss in depth his When the Fuck Did I become Old Moment. We talk about people’s perception of age and why Jo has to vet photos that go on social media. Key Takeaways: Someone else’s idea of old isn’t always your idea of old...

Episode Summary: In this episode we introduce our guest Craig Goldblatt, where we discuss the purpose of life. We talk in depth about finding our internal world and beliefs and how important these are. We discuss purpose, the meaning of purpose and Craig’s view of it. Key Takeaways: Thoughts become a belief A purpose is doing something that fulfils us inside Who we spend our lives with is how we w...

Episode Summary: In this episode we introduce our amazing guest Gina Gardiner, she discuss her accident and what pathways she took after. We talk about her motivation and her having a sense of purpose throughout life. Gina has also written 37 books and 3 of them have been number 1 best sellers. Key Takeaways: Focus on what you can do Happiness is a choice Believe in someone even when they don’t be...

SEASON 2 (The search for a co-host) What is happening to my skin, hair and teeth? Episode Summary: In this episode Paul and I discuss what happens to your skin, hair and teeth when you get older. We discuss Jo’s hair and skin changes and Paul discusses his long teeth journey. Key Takeaways: Keep skin hydrated Hair changes Losing teeth and teeth treatment Timestamps: [01:09] – Changes to our skin [...

SEASON 2 (The search for a co-host) Unexpected Interests and Hobbies Episode Summary: In this episode Paul and I discuss the hobbies that we have both taken up and what we are looking to do to push us out of our comfort zone. We also talk about the difference between hobbies and interests and the importance of a community. Key Takeaways: Do what you want Community is key Timestamps: [01:10] – Paul...

SEASON 2 (The search for a new co-host) Investment F**k Ups Episode Summary: Season 2 and we are introducing new co-hosts in this season. In this 1st episode we welcome our guest and new co-host for the next few weeks Paul Rolfe to discuss investments and fuck ups we have both done. Paul and I open up about scams we have been involved in and investments that didn’t work out. This episode shares ou...

In this episode, I am talking to Sharon Eden, The Wild Elder and host of the podcast “Getting a bigger gob on” We discuss what trauma is and how it impacts our lives. Are boys having a hard time now? Is the masculine-feminine argument old? Can the masculine be caring and compassionate too? The importance of taking ownership of ourselves, clearing up our shit and starting to live more aligned, Shar...

Episode Summary: In this episode we welcome our guest David Puglsey (64) who opens up about his retirement coach. He talks about having a fear that he would retire and die, and how the coach is working with him on this. He discusses his little notebook and what this does to help him and open to new possibilities. Key Takeaways: Looking at you in coaching Being open to possibility, possibilities wi...

What happens next with Chris Daems Episode Summary: In this episode we welcome our guest Chris Daems who is the founder of Cervello (Financial Planning)and hostof the oodcast called What Happens Next.? We talk about how important it is be financially independent, have a good social wellbeing and physical wellbeing. We discuss how retirement has changed over the years and how there has been a minds...