What's The Lesson

Welcome to Today's Episode of the Girls Mentorship Podcast! 🌟 Guest Spotlight: Wilton Paogofie Join us as we unveil the blueprint for a transformative summer camp experience, designed to empower boys to feel good about themselves and navigate life's challenges with confidence. Wilton, the head coach of Boys' Mentorship, brings a wealth of experience in education and college planning. Alongside hi...

Welcome to Today's Episode of the Girls Mentorship Podcast! 🌟 Guest Spotlight: Jenna Klopfenstein   Join us as we sit down with Jenna Klopfenstein, a dynamo in the world of growth and mental edge coaching, as well as the host of the popular Next Level You podcast. From her days as a D1 athlete to a beloved college soccer coach, Jenna shares her inspiring journey of aligning her life with her true...

In this episode, we peel back the curtain on the transformative world of pageantry with Cait Dempsey, founder and executive director of the Miss Valley of the Sun Scholarship Organization. We explore the unexpected life lessons, personal growth, and community impact that come from the pursuit of a crown. Join us as we discuss:   The origins and mission of the Miss Valley of the Sun Scholarship Org...

In this episode, we explore the intricate dance of parenting young adults in today's complex world. We're joined by Kim Minch, a parenting coach and founder of The Real Life Parent Guide, who shares her personal journey and professional insights into nurturing healthier relationships between parents and their adolescent children.   The transformative power of self-trust in parenting How to tune ou...

In this episode, we delve into the emotional and professional journey of Sarah Dlouhy, a former K-5 STEM teacher turned graphic designer & advocate for educator well-being. Sarah's initial draw to teaching & her personal connection to the profession. The challenges + rewards of balancing motherhood with a teaching career. How Sarah's passion for graphic design began as a classroom tool & evolved i...

In this episode, we delve into the profound impact of societal expectations on both children and adults, and how the pressures of 'being better' can lead to a cycle of shame. We discuss the importance of embracing our innate creativity, the power of simple human connections, and the transformative effect of recognizing and nurturing our unique strengths. Join us as we explore these topics and more...

We were so excited to chat with our guest Lori Wallace, who has such a fun and insightful approach to career development! Lori helped us see that transitions in life and work can actually be these epic adventures if we embrace them in the right spirit. We loved learning about her dynamic search method and how following your curiosity can lead you to unexpected places. This episode really got us th...

In This Episode, We Chat About: Personal growth through creativity and addressing trauma through healing arts Practicing social emotional skills and teaching teens to respect themselves and each other.   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/ Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @j...

In This Episode, We Chat About: Digital safety education for every parent needs to guide their kids. How social media is impacting your kids on mental health. Conflict resolution for bullying.   Resources + Links: Find resources on Katey's website: https://www.kateymcpherson.com/   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/ Connect with us on Instagr...

In This Episode, We Chat About: How a traumatic rock climbing accident transformed Whitney's priorities to focus on love over logistics.   Resources + Links:   Follow Whitney @howshemoms   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfr...

In This Episode, We Chat About: Online safety statistics and the dangers kids face. Importance of parental monitoring of social media. The power of teaching kids social emotional skills and critical thinking.   Resources + Links: Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Peters...

We had the most eye-opening chat with Dr. Mark Anderson and we can't wait to share it with you! Dr. A taught us so much about how brain scans are changing the way doctors understand and treat mental health issues. We learned all about how trauma can impact kids if not addressed properly. But don't worry - Dr. A also shared some simple things parents can do to support their little ones at home. Aft...

In This Episode, We Chat About: Drop judgment, develop unconditional love and acceptance Forget "shoulds", discover what really works for your family Focus on connection over fixing, relationship over symptoms   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/ Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Peter...

In this episode we dive into the tragic story unfolding in our community surrounding the death of Preston Lord and the so-called "Gilbert Goons" gang. The goal of this episode isn't to spread fear, it's to help you be informed and have the best communication possible with your teens. We discuss the important lessons parents can learn about having open but age-appropriate conversations with their k...

In This Episode, We Chat About: How to stop letting social media warp your self-image. How to know if you're actually wanting to change for the right reasons. What to do if you're worried about your kids mental health.   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Get A Copy of Dr. Ricky Brown's Book: The Real Beauty Bible Conne...

In This Episode, We Chat About: 5 Tips For More Happiness The Power of Perspective Radical Acceptance   Resources + Links: Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/ Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Join our Facebook Community | Girls Mentorship   Show Notes: Ma...

In This Episode, We Chat About: What Audrey did when she took over Gold Arrow Camp in the 80s and the themes they have each summer to teach social-emotional skills like friendship, kindness, and resilience. Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/ Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen |...

In This Episode, We Chat About: Jealousy lessons, not blame and labels. Skills you can teach your kids to deal with jealousy during the holiday season and beyond.   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran...

In This Episode, We Chat About: How to have open and honest conversations, especially about difficult topics. Empowering women to support each other vs being in competition. Resources + Links:   Follow Rayna https://www.instagram.com/therosegrows.trg/   https://therosegrows.com/   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/ Connect with us on Instagra...

In This Episode, We Chat About: Why it's important to understand AI and how we can use it to empower our kids. What are the effects of the school system not changing and embracing new technologies?   Resources + Links: Connect with Jim Carter on Instagram: https://www.instagram.com/causehacker/?hl=en     Join Jim's Newsletter to Learn More About AI: https://jimcarter.me/newsletter/   Learn more ab...

In This Episode, We Chat About: Why social emotional learning is a necessity, not an add-on to education. How to process emotions through creative writing. The power of being a beginner.   Resources + Links:   Follow Laura: @laurabeanmindfulliteracy https://www.mindfulliteracy.com/curriculum     Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/ Connect with...

In This Episode, We Chat About: What it's really like competing in pageants. Why it's important to embrace failure as part of the process. The impact Tiffany is making from her music to her knowledge of STEM.   Resources + Links: Follow Tiffany: @missamericaaz Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/ Connect with us on Instagram: Girls Mentorship |...

In This Episode, We Chat About: What is causing the high dropout rate in girls sports? How we can support our girls self confidence on and off the field.   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/ Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Join our...

In This Episode, We Chat About: What's causing Gen Z to look older than millennials TikTok's impact on youth culture and beauty standards How to teach kids digital literacy.   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/ Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @ms...

In This Episode, We Chat About: How to be self confident and create power in vulnerability. Perspective shifts that will guide you as a parent. Ways to build a relationship with your kids based on trust.   Resources + Links:   Go to Darryl's website trustunlimited.com   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/ Connect with us on Instagram: Girls Me...