What's Stopping You? with Kelsey Jones

Yep, I did it...  I finally made the episode everyone's been asking for on manifestation, with the help of Adrienne Finch. Adrienne is an entrepreneur, digital content creator, YouTuber, and host of The Self Made CEO podcast. I was so honored to have Adrienne on today's pod to help dive into the topics of manifestation, becoming the CEO of your life, and developing the mindset that literally...

In today's milestone episode, I wanted to share my thoughts on why seeking and embracing change is so important. But first, I want to say that I am beyond thankful for the support of each and every one of you. I can't believe it's been four months of growth, and I can't wait for many episodes to come. So I decided an appropriate topic to talk about is change, as there are some exciting changes com...

In today's episode, I bring on a special guest and fellow podcaster, Emily Gigliotti. She is the founder and host of the Purpose Project Podcast, and we are surprisingly very like-minded. In these times of uncertainty, it's natural to feel afraid of the future, and that's exactly what we tackle in this  episode! We share some our biggest fears, how fear affects us, and most importantly, tips...

In today's episode, I tell you what's really going on. I feel like I've hit a wall with quarantine and I thought I'd let you in on the fact that I'm going through it. I'm sure a lot of y'all can relate. I know this episode is a bit different than my usual content, but I thought I'd be honest about what's going on instead of just putting on a smile and having a happy episode. I hope this shows y'al...

In today's episode I bring my mom, Kathy, onto the podcast! We talk about her childhood, going to college, her various career paths, and also answer all YOUR questions! Be sure to listen to hear the juicy details of our relationship, my childhood, and why we think I am the way that I am! Whether you are a parent or a college student, there is definitely advice in here for everyone. If you enjoyed...

Today's episode was a goooooood one! I share all about how I stay productive in quarantine, and tips you can implement into your daily life to avoid the monotony of being siloed at home. Just because we don't have many places to go doesn't mean you can't pursue your goals. In fact, continuing to set and achieve goals is paramount to staying productive at home and maintaining you sanity. I discuss...

In today's episode, I give a comprehensive step-by-step tutorial for how to start your own podcast. Hopefully you find this helpful, and if you're not interested in starting your own podcast, it'll at least give you some behind-the-scenes looks at how I produce these episodes every week. Please share this with anyone who you know if interested in starting a podcast! I'll leave some additional reso...

Today, I dive into how to stay committed to your fitness journey despite the unfortunate circumstances. I think right now a lot of us are struggling to stay on track when our fitness studios and gyms have closed (myself being one of those people). Not only do I share a little bit about my own personal situation, but I give some tips on how to approach exercise right now, as well as how to shift yo...

In today's episode, I switch it up from what I usually talk about and discuss my recent trip to Atlanta. With all that's going on in the world right now, I thought a little story time was warranted. I talk about the places I went, the things I wish I could've done, and ultimately, how I feel about Atlanta as a city. If you've been to or are from Atlanta, I'd love to hear what you love about the ar...

In today's episode, I discuss 10 life lessons I learned that have really changed the game for me. Though some of them may seem obvious, they are lessons that we all must realize for ourselves, and most of the time the hard way. I hope y'all enjoy this episode, and here is the list for future reference: 1. Hard work goes a long way. 2. Not everyone is going to like you, and that's a good thing. 3....

Confidence = Success = Confidence.

In today's episode, I am joined by a special guest and hometown friend, Vivian Nguyen! Vivian just graduated from the University of Florida in December 2019, and just secured her first full-time job. In this episode, she discusses how she navigated the...

In today's episode, I talk all about how to avoid feeling burned out, whether that be professionally, in school, or even with your exercise routine. Whatever it may be, you definitely can get burned out whenever you do something very regularly. Not only...

Get a job. There, I said it.

A traditional college experience isn't the only way to become successful.

Establishing a morning routine is the key to a happy & productive day.

It gets real.

You can do more than you think when you stay organized.

What makes you think your future self will be any better than you right now?

Find out how to make your resolutions actually work for you this year!

An introduction to the brand new podcast hosted by Kelsey Jones.