What's Important To You?

In this powerful episode, Michelle Mills-Porter shares her journey from surviving the 2004 tsunami to redefining how we understand human behaviour, communication, and success. Michelle opens up about her late ADHD diagnosis and how it brought clarity to a lifetime of feeling misunderstood. Her deep sense of fairness and passion for human potential are woven through her work as a keynote speaker, b...

“Confidence breeds confidence.” In this uplifting and insightful episode, Maureen McCowen , Public Speaking Specialist, shares her journey from classroom to coaching — and how discovering her own voice helped her build a business focused on helping others do the same. Maureen opens up about the freedom she’s found in self-employment, the challenges of changing careers, and how networking, communit...

“Live with no regrets.” In this heartfelt and deeply grounded episode, Christina Kenny shares her journey through career transitions, personal reinvention, and the power of somatic coaching. We explore what it means to start again, not because you failed — but because you’ve outgrown the old version of yourself. From closing her restaurant and grieving its loss, to discovering the life-changing im...

What if the key to growth wasn’t pushing harder — but becoming more flexible? In this powerful episode, Zsanett Lásár , a Physical and Mental Health Coach, shares how a flexible mindset, authentic connection, and deep body-mind awareness can transform the way we approach personal development. We explore her journey from helping others heal to uncovering her own truth, and how trauma, resilience, a...

What happens when you step away from what’s expected… and move toward what’s truly meaningful? In this episode, we sit down with a certified coach, trainer, and former finance professional who made a bold transition from a high-level corporate career to a purpose-driven path in coaching and development. This conversation explores what it really means to align your daily actions with your personal...

What if you’re not broken… just disconnected from your own strength? In this rich and reflective episode, Norma O’Kelly, Systemic and Transition Coach invites us into a deeper understanding of wholeness , identity , and the quiet power of simply being seen . We explore the principles behind systemic coaching , where the focus shifts from fixing problems to reconnecting with inner resourcefulness a...

In this uplifting conversation, Marina Branigan shares the story behind her transition from a background in operations to a purpose-led career in coaching. At the heart of it all? Connection . Marina talks about the power of self-awareness, the importance of authentic relationships, and how community has shaped both her personal and professional life. She opens up about the impact of losing her pa...

What if every single day could be extraordinary — no matter the challenges you face? In this episode, I’m joined by Jan Burl, stroke survivor, coach, author, and advocate who shares her remarkable journey of recovery and resilience. Jan speaks openly about the role of gratitude in healing from brain injury, the importance of celebrating small victories, and how a positive mindset can transform dai...

What if choosing joy, even in life’s hardest moments was the most radical act of self-love? In this inspiring episode, I’m joined by Nina De Sausmarez , life coach, mum of two, and unapologetic dog and house music lover, who is on a mission to ignite more confidence, self-belief, and joy across the world. Nina shares her journey from feeling unfulfilled to embracing her true self and helping other...

What does it mean to live life on your own terms and build a business that reflects who you really are? In this episode, I’m joined by Sorina Dascal , social media strategist and digital marketing consultant, who empowers solopreneurs and SMEs to simplify online growth and create more freedom in their businesses. Sorina shares her personal journey of independence and freedom, shaped by her childho...

What if the path to self-love and resilience wasn’t a straight line, but a cycle of growth, struggle, and transformation? In this inspiring episode, I’m joined by Sinéad Kennedy, author of Life is a Cycle , travel writer, Today FM’s solo travel expert, wellness coach, and keynote speaker. Sinéad shares her powerful story of overcoming mental health struggles, navigating relationships, and discover...

What if the key to creating a fulfilling career wasn’t about managing your time — but managing your energy? In this episode, I’m joined by Heather Thompson , The Success Coach, a certified career coach and business mentor passionate about empowering women to embrace authenticity and make positive changes in their work and lives. After a successful 15+ year corporate career, Heather now helps women...

What if the foundation of everything we seek joy, fulfilment, connection was love? In this heartfelt episode, I’m joined by Heather Garbutt , a psychotherapist, couples therapist, and award-winning love and relationship coach with more than 35 years of experience. Heather shares her personal journey of understanding love, exploring the difference between intellectual knowledge and emotional experi...

What if being highly sensitive wasn’t a weakness, but a powerful gift for creativity, leadership, and connection? In this episode, I’m joined by Sinéad Rafferty , HSP Alignment Coach, entrepreneur, and passionate advocate for helping highly sensitive people and empaths embrace their unique magic. With over 15 years of experience as a certified career, personal, and executive coach, Sinéad combines...

Today’s guest is an American entrepreneurial polymath with a boundless appreciation for people, entrepreneurship, liberty & lifelong learning.  He has ties to multiple business ventures and branded himself the Education Sherpa in the fall of 2011. Over the next 13 years, he has had the opportunity to partner with multiple agencies and individuals including the H7 Network; Econ Impact Catalyst,...

Today’s guest is an Accredited Team and Group Coach with the European Coaching and Mentoring Counsel, she specialises working with teams within organisations and businesses. She founded The OnLegs Agency in 2019 and offers various services with her panel of coaches and mentors. She is well known and respected in the fields of coaching and mentoring and taps into over two decades of experience deve...

Today's guest inspires Christian Entrepreneurs to Step Into Their Calling. He helps people get Clarity on their Identity, Community, and Calling. Identity answers “Who are you at your deep core level?” Community answers “Who are you with, who supports you?” Calling answers “Why are you here, in this place at this time?” He is a two-time international #1 bestselling author. Next Level Your Life in...

In this soul-stirring conversation, Wallace Huey shares his mission not to start a new religion or gather followers but to help people free themselves from dogma, limitation, and disconnection. Wallace believes in the transformative power of Divine love that resides within each human heart. Through his words and presence, he invites us to live in the now a space where clarity, creativity, and deep...

Today's guest started her entrepreneurial journey in 2019 and is the founder of WebEasy, India's only agency that launches and scales their clients business through ads, tailored to their clients budget. With a personal touch for each client, she believes in the magic of meaningful conversations that effortlessly transform into conversions. Following the same approach at WebEasy, the team crafts p...

Today's guest is a resilient figure an international speaker and has transformed lives after overcoming a life-altering car accident a dozen years ago. Now an acclaimed motivational coach, she empowers individuals globally to unlock their potential and conquer life's challenges. Her authentic journey resonates worldwide, earning her a spot on the prestigious Ted X stage. Recognized as Business Con...

Today's guest is originally from Brittany in France, and has been living in Ireland since 2005. She is a certified Human Design analyst, authenticity & life coach and Rahanni practitioner with a passion for empowering people to discover their uniqueness and embrace their authentic self. Her journey started more than 10 years ago, when she found herself in the grips of debilitating back pain, a...

Todays guest is the founder of CYA Consulting and leverages 30-plus years of corporate and entrepreneurial experience for his clients. His corporate career spanned 19 years and included numerous internal investigations on behalf of the Fortune 100 company he served. After he left corporate America, he started several businesses, including his current security consulting, real estate negotiations,...

Today's guest believes life hands you moments for courageous personal reinvention. The question to focus on is will you recognise them when they arrive?  She coaches emerging female leaders, ex-pats and executives navigating major life transitions. She works to bring you 'home to yourself' through intense periods of change, connecting you with the power of your intention. Having lived on 3 contine...

Today's guest is a plus size Mummy with little legs who started a fitness journey in January 2018; And at that time she could never have imagined where it would lead. Her dream was to run the London Marathon for a charity close to her heart and the finish lines was meant to be the end of the story but it was the beginning. Her journey continues but her mindset has changed from what if I fail to em...

Today's guest is the visionary founder of BridgetBrands and a distinguished global and personal brand identity strategist.  She is a sought-after authority who guides entrepreneurs and organisations toward their brand's radiant future. Her mission is to craft captivating brand identities that radiate beauty, brilliance, and authenticity, ultimately attracting the clients and recognition her client...