Jo Wiese and Anne Wicking

What's Fear Got to Do With It | Fear, Growth & the Mind

Health EN ↓ 32 episodes

What's fear got to do with it podcast hosted by Jo Wiese and Anne Wicking explores how fear and challenges shape our lives. Through engaging conversations with diverse guests, we uncover how adversity drives growth and transformation.. whatsfear.substack.com

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Author

Jo Wiese and Anne Wicking

Category

Health

Podcast website

whatsfear.substack.com

Latest episode

Oct 6, 2026

Where to listen?

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Episodes

Understanding Me, Understanding Them | Fear, Denial & Self-Compassion 21.10.2025

In this episode, Jill Currie shares what happened when her child Luna (they/them), who is autistic, told her they thought they had Dissociative Identity Disorder (DID). "No you don't," was Jill's initial response. Fear of judgement led her down a path of denial that hurt them both. When Luna's distress reached a breaking point, Jill confronted a powerful truth: no-one was coming to save them. The...

Breaking Quietly | Fear, Anxiety & Strength 07.10.2025

In this episode, Katie Rose shares her journey through anxiety, serious health conditions, and the life-changing moment when she finally said "I'm not okay." Living as ‘an actor in a play,’ she pursued others' dreams while hiding both physical and emotional pain to avoid disappointing people. When thoughts of ending her suffering became overwhelming, Katie courageously told her family, a confessio...

Fear: The Thief of Dreams | Fear, Purpose & Action 23.09.2025

In this episode, David Gregory, OAM, reveals how accepting fear as a daily companion shaped his extraordinary journey of service. From leaving home at fourteen to becoming a CEO and receiving an Order of Australia Medal, his philosophy of "if you can't beat fear, do it scared" has guided him through near bankruptcy to speaking at the United Nations. Ultimately, his journey reminds us that courage...

Flip the Script: From Actor to Entrepreneur I Fear, Success & Purpose 09.09.2025

In this episode, Hollie Andrew shares her courageous journey from accomplished actor to entrepreneur, revealing what happens when achieving all career goals leaves you searching for deeper purpose. After meeting every milestone she'd set as a young person, Hollie made the bold decision to walk away from acting success and create a not-for-profit charity supporting actors with disabilities. She spe...

The Burden of Perfectionism | Fear, Growth & Acceptance 26.08.2025

In this episode, Olympian Sarah Straton shares what it was like to achieve one of the highest honours in sport, only to realise it didn’t quiet the inner voice telling her she wasn’t enough. Sarah speaks openly about the emotional cost of chasing perfection, the identity struggles beneath the surface, and the inner work it took to finally feel at peace beyond performance. About our guest Sarah Str...

From Burnout to Balance | Fear, Growth & Finding Inner Stability 26.08.2025

Simone Nabholz shares her raw journey from burnout to breakthrough, ignoring warning signs, wrestling with guilt, then finding healing through pottery and ocean swims. Her story reveals how setting boundaries and small daily practices can transform breakdown into profound self-discovery. About our guest Simone Nabholz is a designer, storyteller, and founder of Winterwares, a ceramics studio in Fre...

Season 1, Episode 0: Introduction with hosts Jo Wiese & Anne Wicking 12.08.2025

In this first episode, hosts Jo Wiese and Anne Wicking share the heart behind "What’s Fear Got to Do With It" a podcast created to explore life's challenges and how fear shapes our experiences. Underpinned by unfiltered conversations, Jo and Anne explore their guests' stories as they gently unfold, weaving between surface moments and deeper insights, so the story can be both felt and heard. With a...

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