What We Know

Episode 20 - Online Shopping: Separating Wants from Needs 28.08.2024 27:54 ↓

Episode 20 - Online Shopping: Separating Wants from Needs

Episode 19: The Athlete's Dilemma: Social Media Triumphs and Tribulations 20.02.2024 34:59 ↓

The Athlete's Dilemma: Social Media Triumphs and Tribulations

Episode 18: Tech Boundaries: Nurturing Well-being 09.12.2023 32:21 ↓

Episode 18: Tech Boundaries: Nurturing Well-being

Episode 17: A Social Media / Technology Contract 24.09.2023 39:28 ↓

Looking for a A Social Media / Technology Contract for your teen? Listen and download!

Episode 16: Taking A Tech Break 21.07.2023 33:56 ↓

Taking A Tech Break. There are benefits! Listen as we discus taking breaks from devices, social media, etc

Episode 15 Kids: Fitting in versus Being Their True Self 26.02.2023 29:14 ↓

Kids: Fitting in versus Being Their True Self A quick chat on being real vs trying to fit in.

Episode 14 -Feeling Overwhelmed when it comes to the 'dos' & 'don'ts' of technology? 17.01.2023 35:38 ↓

Feeling Overwhelmed when it comes to the 'dos' & 'don'ts' of technology?

Episode 13 - Is Smartphone Addiction Really a Thing? 31.10.2022 35:12 ↓

Episode 13 - Is Smartphone Addiction Really a Thing? Let's discuss!

Episode 12: Overcoming Bullying: A Teenager's Story 31.08.2022 36:48 ↓

Episode 12: Overcoming Bullying: A Teenager's Story

Episode 11: Connecting Emotionally on the Internet 22.07.2022 30:14 ↓

Episode 11:  Technology and Emotions

Episode 10: Should You Monitor Your Kids On Social Media 15.07.2022 33:12 ↓

Should you monitor your kids on social media? How to deal with the answer to this question and the emotions which will result.

Episode 9: Our special guest - Sleep Expert - Alanna McGinn 12.05.2022 42:34 ↓

Our special guest - Sleep Expert - Alanna McGinn

Episode 8 "How disciplined are you when it comes to technology?" 06.04.2022 26:42 ↓

How disciplined are you when it comes to technology?

Episode 7 'There is more to school than academics' 16.02.2022 40:02 ↓

'There is more to school than academics' with our special guest Kathy Haddock – retired principal

Episode #6: Online School: What lessons have we learned? 22.01.2022 33:48 ↓

Episode #6: Online School: What lessons have we learned? www.sarawestbrook.com www.socialnetworkingsafety.net 

Episode #5 06.12.2021 31:13 ↓

What We Know - Episode #5 Does technology affect your child's mental and emotional well-being?

Episode #4 - Being brave enough to say No! 22.11.2021 27:53 ↓

Are you your child's parent or their friend? Being brave enough to say No!

Episode #3 Apps & QR Codes! 08.11.2021 31:01 ↓

Wait! Are you downloading apps & QR codes out of Emotions or are you understanding what you are actually downloading? @sarawestbrook @pauldavisSNS

Episode #2 - Cyberbullying... Adults? 18.10.2021 28:19 ↓

We are teaching our kids to be AMAZING digital citizens.   But parents need to lead by example.

Episode #1 - Social Media Trends 06.10.2021 27:14 ↓

Sara & Paul talk about social media trends, consequences and emotions. https://twitter.com/SaraWestbrook https://twitter.com/pauldavisSNS