Charisma Podcast Network
What to Say & How to Say It
Nina Roesner teaches us how to STOP REACTING in conflict situations, and discover how to RESPOND instead! Conquer people-pleasing, establish boundaries - create authentic relationships! This is how we learn "What to Say & How to Say It".
Author
Charisma Podcast Network
Category
Podcast website
Latest episode
Jun 29, 2026
Where to listen?
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Episodes
122: How To Be a Better Listener In Your Relationship 28.12.2022 9:26
You're listening to your husband talked about the fun they had at their work Christmas celebration and while listening a thought occurred in your mind: "Why he's not this enthusiastic when he's with me?". You're there listening but there are tons of negative thoughts on your mind that are now hindering you from building deeper connections with your spouse. What to do? Listen to Nina as she navigat...
121: What To Say When Others Judge Your Decisions 26.12.2022 32:11
Andrea was talking to her friend when she ranted about getting sick all the time. Her friend casually said she should go to the gym because she was getting a bit fat. How would you react if you received unsolicited advice? Join Nina and Shy as they navigate this challenging situation. Be sure to grab our free pdf of our website, https://greaterimpact.org , and Stop Walking on Eggshells today!
120: What To Say When Hateful Words or Actions Come Your Way 21.12.2022 29:35
Kate told her husband that she wanted to be a pianist so she signed up for an online course but her husband shrugged it off and said she don't have what it takes to be a pianist. How would you react if this happened to you? Join Nina & Shy as they talk about what to say when hateful words or actions come your way. Grab our free pdf on the website, https://greaterimpact.org , and learn how to STOP...
119: What To Do When You're In a One-Sided Relationship 19.12.2022 29:53
Sarah notices that she does things for her husband, but she can't say he does the same for her. Can you relate to this? Are you the only one who puts work into the relationship? Don't know what to do or say? Join Nina & Kyle as they talk about what to do when you're in a one-sided relationship. Grab our free pdf on the website, https://greaterimpact.org , and learn how to STOP walking on eggshells...
118: What To Say When Commitments Are Broken 14.12.2022 25:49
When you commit or say you'll do something for your spouse or family and then don't keep your word, you're letting them down and hurting your relationships. What to do if you break your commitments? How often do you do this? Are you stuck in this cycle? Join Nina & Shy as they talk about what to say when promises are broken in your relationship. Grab our free pdf on the website, https://greaterimp...
117: How Jealousy Can Destroy Your Relationship 12.12.2022 27:45
Kate doesn't allow her husband to go out with his friends unless she's with him. Her husband feels like she doesn't trust him and that she takes issues with the friendships he has with others. These cause tension in their marriage. Join Nina & Kyle as they talk about what to do in this kind of situation. Grab our free pdf on the website, https://greaterimpact.org, and learn how to STOP walking on...
116: What To Say When Compassion Turns Into Enabling 07.12.2022 32:54
Jenna's husband walked out of her brother's wedding reception last night after getting upset about not getting the food he liked. Jenna made an excuse for him and covered up his actions as a way to protect him. Is this the right thing to do? Join Nina and Shy as they navigate this challenging situation. Be sure to grab our free pdf of our website, https://greaterimpact.org , and Stop Walking on Eg...
115: Why You Need To Run Into Conflict Instead Of Away From It 05.12.2022 31:18
Mike and his wife, Denise, fought last week and he wants to address the conflict head-on, but his wife isn't very comfortable talking about things, so every time he approaches her, she starts to feel put on the spot and pulls away a little bit when conflict starts to bubble up. When conflict is mismanaged, it can cause great harm to the marriage, but when handled in a respectful way, conflict prov...
114: How Inner Healing Prayer Helps us Show Up Better in Relationships 30.11.2022 26:43
THROWBACK EPISODE! You know that moment when your throat gets caught, your heart starts to race, and you sense conflict coming on? Fight, Flight, or Freeze, are your choices, thanks to our brain design. AND... because of woundings from our past, lies we believe, and vows we have made. Join Nina and Shy as they unpack some details you may not have heard about Inner Healing Prayer and Deliverance. I...
113: What To Say That Increases The Chances Of You Getting Heard 28.11.2022 25:42
Jane told her husband about how exhausted she is after taking care of the household for the whole week and needed one day to rest. Her husband nodded and then proceeded with what he was doing. What do you think is wrong here? It's hard to speak, to try and communicate with your partner only to see your words fall on deaf ears. Join Nina & Kyle on today's episode on what to say that increases the c...
112: What To Say When You Need Safety In Your Relationship 23.11.2022 31:58
Sheena feels like she can't share her thoughts and feelings with his husband because she is afraid that it might upset him like what happened in the past. Jed, her husband, found out about this and assured her wife that he won't react poorly if she expresses herself, and voice her needs, boundaries, and feelings to him because he wanted to understand her. But what about those who have spouses that...
111: What To Say When Reasonable Expectation Is Missing In Your Marriage 21.11.2022 26:03
Jim wants to join a marathon with his wife but she declined because she's not into physical activities. He expressed his disappointment to her and told her that they should always do things together. This causes tension in their marriage. We all have different interests and expectations, but they don't have to derail your relationship. Join Nina & Kyle on today's episode on what to do when unreaso...
110: What To Say When There Is Cognitive Dissonance In The Room 16.11.2022 29:29
You have a long to-do list but spend the day watching your favorite shows and you didn't want your partner to know, so you try to make it look like you've worked hard all day. Is cognitive dissonance keeping you stuck? Join Nina & Shy as they discuss dealing with cognitive dissonance in relationships. Grab our free pdf on the website, https://greaterimpact.org , and learn how to STOP walking on eg...
109: Act Of Resentment Can Destroy Your Marriage 14.11.2022 30:55
Lily and her husband had an argument last night about financial disagreements and she brought up that she resented him over the years for not making more than enough for their financial needs ever since they had a kid. Her husband was shocked because she didn't know Lily feels this way. Join Nina and Kyle as they navigate this challenging situation. Be sure to grab our free pdf of our website, htt...
108: What To Say If Your In A Relationship With Someone Who Is Struggling with Pornography Addiction 09.11.2022 32:54
Jane was wondering why her husband was cold and uninterested in her intimately. Then she found her husband watching disturbing videos and felt betrayed. Pornography is a big deal and can have a significant impact on your marriage. Join Shy and our special guest, former Judge Kent Levis as they talk through what to do in this space. Kent is also the author of Come Clean, you can grab a copy from Am...
107: What To Say When Deflection Happens During Conflict 07.11.2022 20:45
Joe is confused about why every time there's a conflict with his wife, she brings up things from his past mistake. Do you bring past issues caused by your spouse when in an argument to not feel guilty? What's the right thing to do? Join Nina and Shy as they navigate this challenging situation. Be sure to grab our free pdf of our website, https://greaterimpact.org , and Stop Walking on Eggshells to...
106: What To Say When You Need Someone To Hold Space For You 02.11.2022 34:00
Do you feel disregarded or alone? But no one is empathizing with you? Join Nina and Shy as they navigate this challenging situation. Be sure to grab our free pdf off our website, https://greaterimpact.org , and Stop Walking on Eggshells today!
105: What To Say When Mental Health Is A Concern 31.10.2022 37:12
Maybe your partner or you struggle with psychological issues. Do they impact your relationship? Join Nina & Shy as they talk with author Stacey McDonald about her book, The Gospel of Mental Health. You can grab a copy from Amazon or any other major retailer at https://www.amazon.com/Gospel-Mental-Health-Hell-Wellness/dp/1631958569/ref=sr_1_1?crid=2MOFNR8UNNFLW&keywords=the+gospel+of+mental+health&...
104: What to say when there are different capacities for conflict 26.10.2022 29:16
Jo couldn't understand why his wife wouldn't hang in there and finish the discussion. She had a hard time working through difficult conversations without becoming emotional. Estrella was surprised Jo couldn't understand how his direct and confrontational tone just made everything worse. What should they do? Join Nina and Shy as they navigate this challenging situation. Be sure to grab our free pdf...
103: How to Fix Your Marriage 24.10.2022 25:20
You've been to the workshops, paid the therapists, read the books and are still stuck in conflict, miserable in your marriage. Join Nina & Kyle Hargrove as they dig into how self-awareness either positively or negatively impacts our relationships. Grab our free pdf off https://greaterimpact.org and STOP walking on eggshells today!
102: What to say when your reaction is used against you 19.10.2022 23:44
Your spouse just dropped a bomb on you and now they are upset that YOU are upset!! WHAT?? How's that work? How do we deal with people who do something TERRIBLE and then focus on how we react when we find out? Join Nina & Shy as they talk about this tough subject today. Grab our free pdf, Stop Walking on Eggshells off the website, https://greaterimpact.org and change your relationships today!
101: You have ONE friend and it's your spouse - you are IN TROUBLE 17.10.2022 28:04
You have time after work, on the weekend, and what are you doing and who are you spending it with? Nina & Kyle talk about how necessary a support system is and how it impacts your marriage.
100: What To Say To Overcome Different Mindsets 12.10.2022 25:51
Your spouse and you have a disagreement, and both of you strongly believe your solution to a problem is the right one. What to do? How do you navigate this? Join Nina & Shy as they talk through how to deal with different mindsets in relationships. Grab our free pdf in the website, https://greaterimpact.org , and learn how to STOP walking on eggshells today!
99: What To Say When Adapting To Someone Else's Boundaries 10.10.2022 35:04
Your spouse has just said NO, they WON'T go to the festival with you, and you are confused. What happened? Things were going along fine, and yeah, so you had a brief argument, but seems like things have cooled down... what gives? Relatable? Join Nina & Kyle as they talk about dealing with others' boundaries. Grab our free pdf Stop Walking On Eggshells from our website, https://greaterimpact.org ,...
98: What To Say When Insulted Or Dismissed? 05.10.2022 22:31
How do you react when someone insulted you or dismissed you? Join Nina and Shy in uncovering how to avoid many conflicts when you're insulted. Grab our short pdf, "5 Tools to STOP Walking on Eggshells" and learn more - https://greaterimpact.org
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