What to Say & How to Say It

Tired of feeling stuck in difficult situations or relationships? In this episode of What to Say & How to Say It , we dive into three powerful ways to overcome a victim mindset and step into a more empowered life! Join us as we explore how taking personal accountability, setting healthy boundaries, and embracing assertiveness can transform your relationships and overall well-being. Nina Roesner and...

In this episode of What to Say and How to Say It , we dive deep into the impact of unspoken thoughts and hidden feelings on relationships.   Licensed professional counselor Kyle Hargrove joins us to unpack why staying silent can cause resentment, misunderstandings, and even damage to the connection with your partner. Discover how fear, vulnerability, and people-pleasing tendencies often keep us fr...

Welcome to today's episode of What to Say & How to Say It, the podcast designed to help you build a thriving marriage by navigating conflict and strengthening connections. Listen to Shy Lewis with Nina Roesner as they dive into a crucial topic: what to say when boundaries collide. Even in the healthiest relationships, boundaries can clash, causing misunderstandings and frustrations. We'll explore...

In this episode of What to Say & How to Say It , hosts Shy Lewis and Nina Roesner dive into a powerful conversation on how competition in marriage can either bring couples closer or drive them apart. Inspired by a story from the Paralympics, we discuss 3 practical ways to navigate competitive tendencies and build a unified team in your marriage. We also talk about healthy competition, dealing with...

Welcome to What to Say & How to Say It , the podcast designed to help Christian married men and women navigate conflict and build lasting connection in their marriages. In this episode, hosts Shy Lewis and Nina Roesner discuss three powerful ways to build confidence in tough situations, from what the world says to what God says, and how it all ties into relationships. They share personal insights...

In this episode of What Toes Say and How to Say It, we tackle a crucial question: Are you truly willing to do the work to fix your marriage?   Join us as we dive deep into the difference between wanting and being willing, featuring expert insights from licensed professional counselor Kyle Hargrove.   Discover the steps you can take to restore your relationship, the importance of communication, and...

  Welcome back to "What to Say and How to Say It"! I'm Nina Roesner, joined by the incredible Madison Agostini, known for her impactful work with the Respect Dare and the Respectful Wives Club. In this special episode, Madison shares her expertise on building meaningful community connections. Whether you're struggling with loneliness or looking to enhance your existing relationships, Madison's ins...

You may have heard of Riley Gaines, but you may not know one of her speaking team mates, Olivia Krolcyzk. Join us today to put your own conflicts in perspective, see an example of solid identity, and discover an outcome of social media. Please consider making a donation to the  RileyGainesCenter.org   In this episode of "What to Say and How to Say It," host Nina Roesner speaks with Olivia Krolczyk...

Join Nina Roesner and Kyle Hargrove, as they dive into one of the most important aspects of a healthy marriage—trust. From small everyday habits to the most challenging betrayals, learn how to grow and maintain trust in your relationship. Take our free marriage assessment at GreaterImpact.org and discover where you stand today!   Get our free guide: Find Your Voice: 5 Tools to Stop Walking on Eggs...

Nope, we can't! lol Welcome to today's episode of "What to Say & How to Say It." I'm joined by Kyle Hargrove, our favorite licensed professional counselor. Today, we're talking about the illusion of control, why it's so unhealthy, and how to recognize when your life is out of balance. Plus, we'll share practical steps to shift from people-pleasing and control to healthier habits. Ready to feel les...

Is respect missing from your marriage conversations? Join Shy Lewis and Nina Roesner as they break down five powerful ways to elevate the respect in your relationship, with practical tips for Christian women. Learn what behaviors to stop and what new habits to start to strengthen your bond and build a thriving marriage. Don't miss out on this transformative discussion!     Get our free guide: Find...

Experiencing loss places you in the realm of "used to be." You used to be married, employed, pregnant, healthy, sober, thin. You used to be a son, daughter, sibling, or parent. This space is filled with emptiness, loneliness, and sorrow, but it's not where you're meant to stay. To move forward, explore the unseen aspects of grief. Join Shy Lewis, Pastor Chuck Elliott, and counselor Ashley Elliott...

When was the last time you had a truly meaningful conversation? Our society is grappling with a shift. Differences of opinion have always been part of life, but today's culture sees nearly a third of individuals cutting ties over disagreements.   Join Shy and special guest Prof Tim Muehlfhoff as we tackle ending the stalemate of cancel culture and fostering meaningful conversations. Check out End...

When you say "I do," it's all about love, excitement, and a future filled with promise. Yet, as life settles in, clashes arise over temperament, upbringing, and expectations. What once charmed you now irks you. Conflict brews, and reactive responses become the norm. But in "The Responsive Marriage," Dr. Donald W. Welch reveals the true adversary: unmanaged reactivity. Join Shy and guest Dr. Don We...

Boundaries can be hard. But they don't have to be. So today we want to give you 3 ways to rediscover your femininity & connect with your spouse. Join Shy and Nina in this enlightening episode of the "What a Woman Needs in Her Marriage Series," where they delve into practical strategies and insights to help you create and maintain boundaries that foster respect, understanding, and love in your marr...

Struggling with setting boundaries? Here's help!   Most relationship experts agree that the healthiest friendships and marriages have boundaries.  What does that mean? What's it look like? If you are wondering how to change your marriage, you won't likely do it without boundaries. Join Kyle Hargrove LPC and Nina Roesner as they dig into this topic! You can reach Kyle at kylehargrove@gmail.com  if...