What the Mum!

Join me as I talk to Vicki Marks about being a Mum in Business. Vicki Marks is a personal trainer, nutrition coach and a busy working mum. She knows that you are capable of more than what you think and she just wants to help you get there. She didn't start out thinking she'd be a mum in business but she is and she's loving the ride. You can follow Vicki on FaceBook and Instagram . If you enjoyed t...

Join me as I talk to Yarka Krajickova about being a Mum in Business. Yarka Krajickova is the founder of Action Your Accounts and a busy working mum. She doesn't want you to just flirt with your numbers but really get to know them. Her business has continued to evolve, since its inception, until it's become what now suits her.  You can follow Yarka on FaceBook and LinkedIn . If you enjoyed thi...

Join me as I talk to Wafaa Powell about being a Mum in Business. Wafaa Powell is a mum, belly dancing teacher and founder of Dancing Flavours. In her words, 'I believe eating should be a pleasure as much as a necessity and the relationship between people and food defines the culture of a place'. Her enthusiasm for food and belly dancing is infectious and she wants to share it with everyone. You ca...

Join me as I talk to Tamsin Broster about being a Mum in Business. Tamsin Broster is a mum and a Food and Body Freedom Coach. She was inspired to start her business as a result of her own relationship with food and how she viewed her body. She is on a mission to help others who have similar challenges so they can truly feel free and also love the body they have. You can follow Tamsin on Instagram...

This podcast series is all about how to help yourself. We are bombarded with messages telling us how we should be and what we should do, when actually we already have the answers. It’s just about giving yourself some space and time to think and then decide what is next for you that best serves you. Life is about having amazing experiences. Life is about living. Life is about being brave and trying...

This podcast series is all about how to help yourself. We are bombarded with messages telling us how we should be and what we should do, when actually we already have the answers. It’s just about giving yourself some space and time to think and then decide what is next for you that best serves you. Self-doubt can happen to anyone at any time. It doesn’t discriminate. It can, seemingly, appear out...

This podcast series is all about how to help yourself. We are bombarded with messages telling us how we should be and what we should do, when actually we already have the answers. It’s just about giving yourself some space and time to think and then decide what is next for you that best serves you. I don’t need to tell you that a habit is something we do automatically. It’s something that we do wi...

This podcast series is all about how to help yourself. We are bombarded with messages telling us how we should be and what we should do, when actually we already have the answers. It’s just about giving yourself some space and time to think and then decide what is next for you that best serves you. One of the things we have control over is what we think of ourselves which in turn determines what w...

This podcast series is all about how to help yourself. We are bombarded with messages telling us how we should be and what we should do, when actually we already have the answers. It’s just about giving yourself some space and time to think and then decide what is next for you that best serves you. Do you believe that creativity should be left to the artists? Being creative and allowing ourselves...

This podcast series is all about how to help yourself. We are bombarded with messages telling us how we should be and what we should do, when actually we already have the answers. It’s just about giving yourself some space and time to think and then decide what is next for you that best serves you. One thing that is really important to me, is to be a good role model to my kids. Not just because th...

This podcast series is all about managing our wellbeing in this modern life. Life, today, feels busier and more hectic than it did 20 years ago. And there is so much noise out there that we have to wade through. So, I will be interviewing six amazing women who are experts in their field and who will be sharing with us how we can manage our wellbeing in this modern life. Zoe Thompson is a lifestyle...

This podcast series is all about managing our wellbeing in this modern life. Life, today, feels busier and more hectic than it did 20 years ago. And there is so much noise out there that we have to wade through. So, I will be interviewing six amazing women who are experts in their field and who will be sharing with us how we can manage our wellbeing in this modern life. Francesca is a TV coach and...

This podcast series is all about managing our wellbeing in this modern life. Life, today, feels busier and more hectic than it did 20 years ago. And there is so much noise out there that we have to wade through. So, I will be interviewing six amazing women who are experts in their field and who will be sharing with us how we can manage our wellbeing in this modern life. Sarah is a Kinesiology Prac...

This podcast series is all about managing our wellbeing in this modern life. Life, today, feels busier and more hectic than it did 20 years ago. And there is so much noise out there that we have to wade through. So, I will be interviewing six amazing women who are experts in their field and who will be sharing with us how we can manage our wellbeing in this modern life. Irene helps women who have...

This podcast series is all about managing our wellbeing in this modern life. Life, today, feels busier and more hectic than it did 20 years ago. And there is so much noise out there that we have to wade through. So, I will be interviewing six amazing women who are experts in their field and who will be sharing with us how we can manage our wellbeing in this modern life. Jules is a Wellbeing Life C...

This podcast series is all about managing our wellbeing in this modern life. Life, today, feels busier and more hectic than it did 20 years ago. And there is so much noise out there that we have to wade through. So, I will be interviewing six amazing women who are experts in their field and who will be sharing with us how we can manage our wellbeing in this modern life. Paula is passionate about b...

This podcast series is all about taking care of yourself inside and out. I will be interviewing six amazing women who are experts in their field and who will be sharing their secrets with us on how we can look good on the inside and out. Vicky Henderson, career chameleon, globe trotter, fine wine and food lover, gardener, French speaker, bookworm, avid skier and hiker, personal development junkie...

This podcast series is all about taking care of yourself inside and out. I will be interviewing six amazing women who are experts in their field and who will be sharing their secrets with us on how we can look good on the inside and out. Fanny is a qualified money coach and is about getting to the raw nitty gritty, facing the truth, making those zeros grow not shrink and getting confidence sky hig...

This podcast series is all about taking care of yourself inside and out. I will be interviewing six amazing women who are experts in their field and who will be sharing their secrets with us on how we can look good on the inside and out. Charlee is a qualified beauty therapist with over 15 years of experience. With a passion for therapies, mindfulness and spiritualness, she likes to combine the 3...

This podcast series is all about taking care of yourself inside and out. I will be interviewing six amazing women who are experts in their field and who will be sharing their secrets with us on how we can look good on the inside and out. Lesley is a women’s health and fitness coach. She sees health as a journey and as a long term life enhancing project. It’s about finding what works and how to bal...

This podcast series is all about taking care of yourself inside and out. I will be interviewing six amazing women who are experts in their field and who will be sharing their secrets with us on how we can look good on the inside and out. Becky is a qualified personal style and colour consultant. She helps women to become confident in their clothes and inspires them to build a wearable, sustainable...

This podcast series is all about taking care of yourself inside and out. I will be interviewing six amazing women who are experts in their field and who will be sharing their secrets with us on how we can look good on the inside and out. Laura is a registered dietician and nutritional consultant. She supports individuals, employees and food brands with evidence-based tailored expertise. Her approa...

So the pandemic happened, which meant that we were in family lockdown 24/7. To start with it was really frustrating. Trying to do the mummy juggle with what felt like watermelons. But also the most amazing thing started to happen. I actually started to get to know my kids a lot better. One thing that became really obvious was how much they like to talk. I mean honestly, I thought I talked non stop...

So the pandemic happened, which meant that we were in family lockdown 24/7. To start with it was really frustrating. Trying to do the mummy juggle with what felt like watermelons. But also the most amazing thing started to happen. I actually started to get to know my kids a lot better. One thing that became really obvious was how much they like to talk. I mean honestly, I thought I talked non stop...

So the pandemic happened, which meant that we were in family lockdown 24/7. To start with it was really frustrating. Trying to do the mummy juggle with what felt like watermelons. But also the most amazing thing started to happen. I actually started to get to know my kids a lot better. One thing that became really obvious was how much they like to talk. I mean honestly, I thought I talked non stop...