What the Mum!

Life will not turn out exactly as you planned. There will be curveballs. There will be drama. There will be times when you feel like you just don't know what you're doing. And that is okay. The important thing is to pay attention to what is going on and to then decide what your next step is. My guest today is Sarah Ariaudo. She is a coach, an author and a public speaker. She's also a mum. Join us...

Has there been a point in your life as a mum where in one moment you realise your child is not exactly who you thought they were? My guest today is Stephanie Duesing. She is the author of EYELESS MIND: A Memoir About Seeing and Being Seen as well as a speaker on neuroplasticity. And yes, she's a mum. Join us as we chat about the joys and challenges of being a mum. Stephanie tells us her story of h...

Becoming a mum for the first-time is exciting as well as daunting. Navigating first time motherhood mainly through trial and error because each baby is very individual and they do not come with a manual. But what if you gave birth to twins? What if one of your twins had additional needs? My guest today is Charlie Beswick. She helps mums whose baby has a diagnosis or disability to go from feeling b...

Throughout life we will face many challenges. The difference between living life and letting life happen to you is all about how you choose to respond to what's happening. You can decide to be the victim or use your inner power to overcome things. My guest today is Carly Poyser. She helps women to free themselves from the barriers holding them back so they can grow and succeed. She's also a mum. J...

Before we become a mum, we have visions of what being a mum means and how we want to mother our children. But reality doesn't always reflect our wishes. My guest today is Karen Birchmore who I met recently through networking. Join us as we chat about the joys and challenges of being a mum. In particular, we focus on how becoming a mum leads you down a path of losing your identity, forgetting who y...

Deep down, we know what's best for us. It's just that we don't always listen. We choose to listen to what others think instead of what we think. So, what would happen if you did listen? My guest today is Lou McArragher who I only met recently. I wanted her to be part of this series because her story is inspiring. She has moved continents. She has become a mum. She has nursed her husband back to he...

Are you ready to change your life? You have the power to change the direction of your life whenever you want.  My guest today is Katie Simms who I had the pleasure of meeting only last year. I wanted her to be part of this series because she is on an amazing adventure. She has taken the brave step to become a digital nomad. And she is not alone, she has the company of her partner and 3 gorgeo...

What is stopping you? Deep down we all know the answers to the questions we ask ourselves. We know what is right for us. However, not all of us have the courage to take action. What if you just took one small step at a time? My guest today is Vicky who I met a couple of years ago through women’s networking. I wanted her to be part of this series because Vicky has experienced a lot of change in her...

Do you know who you are? It's easy to forget who you are when you become a mum. We're so focused on raising wonderful challenging little beings that we don't have time for ourselves. No wonder we forget who we are and what we want. It was great to speak to Jelena who is a fellow kickboxing martial artist. I wanted her to be part of this series because she has a fascinating story, which I think cou...

Are you too busy to put yourself first? We can use the excuse that life is too busy to decide what we want it to look like but is that good enough? What would happen if you just took a moment to make a conscious decision on what you wanted? How would that feel? How you benefit? What impact could you make? I'm so pleased to be speaking to Nemisha who I had the pleasure of working with in 2020/21 an...

As a mum, would you ever press pause even for a second? I’m really excited and honoured to be speaking to Yvonne Cobb on this episode, especially as it's a first for me. Yvonne is deaf. Yvonne will be using sign language throughout our conversation and will be voiced over by Clare who is a sign language interpreter. This podcast will be available for you to both hear and watch. I wanted Yvonne to...

During this podcast series, I’ll be covering specific themes like 'Are you friends with your inner critic?' 'Multitasking doesn’t work' and 'Why failing is good'. My special guest for this series is my inner critic, Vera. She is a lovely old lady who just wants to keep me safe. This episode is Is life a balancing act? As a mum, we're always doing the mummy juggle. We get so much practice we even b...

During this podcast series, I’ll be covering specific themes like 'Are you friends with your inner critic?' 'Multitasking doesn’t work' and 'Why failing is good'. My special guest for this series is my inner critic, Vera. She is a lovely old lady who just wants to keep me safe. This episode is Why is there never enough time? I love being busy. Getting involved with lots of projects. Organising lot...

During this podcast series, I’ll be covering specific themes like 'Are you friends with your inner critic?' 'Multitasking doesn’t work' and 'Why failing is good'. My special guest for this series is my inner critic, Vera. She is a lovely old lady who just wants to keep me safe. This episode is Failure is not a swearword When I worked in the corporate world, making a mistake and failing was not an...

During this podcast series, I’ll be covering specific themes like 'Are you friends with your inner critic?' 'Multitasking doesn’t work' and 'Why failing is good'. My special guest for this series is my inner critic, Vera. She is a lovely old lady who just wants to keep me safe. This episode is Is what you’re thinking right? Are you okay with where you are right now? Is it where you thought you’d b...

During this podcast series, I’ll be covering specific themes like 'Are you friends with your inner critic?' 'Multitasking doesn’t work' and 'Why failing is good'. My special guest for this series is my inner critic, Vera. She is a lovely old lady who just wants to keep me safe. This episode is Multitasking is nothing to be proud of We’re busy busy busy, trying to do 101 things. We’re so busy we tr...

During this podcast series, I’ll be covering specific themes like 'Are you friends with your inner critic?' 'Multitasking doesn’t work' and 'Why failing is good'. My special guest for this series is my inner critic, Vera. She is a lovely old lady who just wants to keep me safe. This episode is Are you friends with your inner critic? We spend so much time in our own heads. Listening to that voice t...

This podcast series is all about managing our wellbeing in this modern life. Life, today, feels busier and more hectic than it did 20 years ago plus it's really noisy. That's why it's so important to make sure we're taking care of ourselves. During this podcast series I will be interviewing 6 women who are experts in their field and know a thing or two about wellbeing. My guest today is Charlotte...

This podcast series is all about managing our wellbeing in this modern life. Life, today, feels busier and more hectic than it did 20 years ago plus it's really noisy. That's why it's so important to make sure we're taking care of ourselves. During this podcast series I will be interviewing 6 women who are experts in their field and know a thing or two about wellbeing. My guest today is Caroline P...

This podcast series is all about managing our wellbeing in this modern life. Life, today, feels busier and more hectic than it did 20 years ago plus it's really noisy. That's why it's so important to make sure we're taking care of ourselves. During this podcast series I will be interviewing 6 women who are experts in their field and know a thing or two about wellbeing. My guest today is Jacqui Ell...

This podcast series is all about managing our wellbeing in this modern life. Life, today, feels busier and more hectic than it did 20 years ago plus it's really noisy. That's why it's so important to make sure we're taking care of ourselves. During this podcast series I will be interviewing 6 women who are experts in their field and know a thing or two about wellbeing. My guest today is Lynne Hend...

This podcast series is all about managing our wellbeing in this modern life. Life, today, feels busier and more hectic than it did 20 years ago plus it's really noisy. That's why it's so important to make sure we're taking care of ourselves. During this podcast series I will be interviewing 6 women who are experts in their field and know a thing or two about wellbeing. My guest today is Beverley J...

This podcast series is all about managing our wellbeing in this modern life. Life, today, feels busier and more hectic than it did 20 years ago plus it's really noisy. That's why it's so important to make sure we're taking care of ourselves. During this podcast series I will be interviewing 6 women who are experts in their field and know a thing or two about wellbeing. My guest on this episode is...

Angela Fumpson is a business mentor, process specialist and quality geek as well as a busy mum. The key to her success is listening to her instinct and letting the universe guide her to where she wants to go. Join me as I talk to Angela Fumpson about being a Mum in Business and helping others to achieve their goals in life and business. You can follow Angela on  LinkedIn and find out more abo...

Eve Horne is a singer, songwriter, producer, trainer and a busy working mum. She knows what it's like to be doing the juggle and she's loving it. Join me as I talk to Eve Horne about being a Mum in Business, helping mums find their voice and doing what you're passionate about. You can follow Eve on Instagram and find out more about what she does on her website . If you enjoyed this podcast then pl...