Niki & Mich
What The Fifty Podcast
What The Fifty Podcast is a community where women can gather tips, tools and techniques to live life at the moment, with simplicity, joy and confidence. We wish we had known more along the way, but here we are now! What the Fifty!
Author
Niki & Mich
Category
Podcast website
Latest episode
Mar 5, 2026
Where to listen?
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Episodes
Episode 56: The Dating Crisis 02.02.2023 34:16
We're kicking off the month of love with a special guest today, based in the city of love, Paris! We're talking about - you guessed it- dating! Well, about the dating crisis (or mating crisis) as some people put it. Tune in at the link in our bio! ABOUT NINA @_consciousleadership As the founder of Conscious Leadership, Nina is dedicated to helping individuals and organizations achieve their full p...
Episode 55: Season 6 Begins! 26.01.2023 25:07
Oh, how we missed you guys! We're back! 👯♂️We're recapping what we've been up to and giving you a teeny tiny sneak peek of how the season is shaping up. Come chat with us for just 25 minutes and let's kick this season off! If you want to be a guest or know someone who would make a great guest, drop us a DM 💕
Episode 54: Bye Bye, Season 5! A few of our favourite things 08.12.2022 21:25
It’s becoming somewhat of a Christmas tradition that we end our podcast season with a few of our favourite things and this year, we’re staying true to that tradition. Grab your headphones and cock up yuh foot one last time for the season as you listen to us (or watch us on YouTube) share a few things near and dear to our hearts! Thank you so much for listening ALL season. See you again next...
Episode 53: Jonkunoo in Jamaica: A masquerade with meaning 01.12.2022 16:18
Jonkonnu is one of the oldest dance forms in Jamaica which was performed on the three holidays allowed to the enslaved Africans in the English-speaking Caribbean – Christmas Day, Boxing Day and New Year’s Day. This traditional festival is not as engrained in our culture as it should be but we’re fighting for it, as the meaning is as strong as our past! Tune in now to hear how the Institute of Crea...
Episode 52: A parent and a teacher: A convo with Auntie Nushie 24.11.2022 33:24
There’s a quote that says "Better than a thousand days of diligent study is one day with a great teacher." And our sons have been blessed with many days of having Aunty Nushie as a teacher, mentor and friend. So just imagine how enriched they are! 🤗 We absolutely LOVE @nushiebunting and everything she stands for and you know what? We think you’re gonna love her too. Tune in now! WHAT WE SPOKE ABO...
Episode 51: Relationship Advice from the Relationship Mentor 17.11.2022 24:50
If we had to get back to how it was like when we first started dating Trevor and Chris, we would have a far way to travel back to😜 But seriously, just thinking about those dating days brings sweet nostalgia and we have Kim (@kimkdesilva), the relationship mentor, to blame for this journey down memory lane. Come sit with us while she dishes on some tips for a healthy relationship. Tune in now! &nb...
Episode 50: How Languages Let Her See The World 10.11.2022 39:22
你好, hola, bonjour! Our 50th episode! Like WTF?! And what a lovely episode it was with the even lovelier Avalon, creator of @languageboutique75. Hear how languages took her to France🇫🇷, Spain 🇪🇸, China 🇨🇳 and back to Jamaica 🇯🇲. ABOUT AVALON She’s a language enthusiast who loves to share her passion for languages by promoting cultural diversity in Jamaica and seeking diverse opportunities. She al...
Episode 49: Shubh Diwali- All about the Indian Festival of Lights 03.11.2022 22:50
Diwali - the what, why and how of it all with Julie Ramchandani (@juliebellamafia). We’re talking about this beautiful celebration and how it’s done in this melting pot we call Jamaica 🇯🇲 Tune in to listen now and in the meantime, may the Diwali lamps brighten your life and the rangoli add more colours to it. WHAT WE TALKED ABOUT 🕯Julie’s background 🕯Diwali’s background 🕯What is Diwali...
Episode 48: Nothing But The Tooth: Talking Teeth Things 27.10.2022 34:03
Conversations about Dental Hygiene can feel much like getting a root canal but not this one, baby! Chomp those misconceptions about Dental Hygiene that you have and spit them down the drain because you’re in for an exciting talk. It’s Dental Hygiene Month and Dr. Lawson-Myers (@ligfamdent_official @dentalassistingmadeeasy) is the perfect personality to address some questions we have. Get tho...
Episode 47: The Doc is in the House: Advice from Dr Kiri 20.10.2022 28:16
We’re talking o-shots, g-shots and women things and trust us, you’re going to want to learn about these!! You might even end up booking an appointment to get an o-shot or g-shot for yourself. And no - we’re not giving you even a little hint. Tune in and listen to the doc @DrBridgewaterOBGYN chat with us. We promise you’ll love her energy as much as you’ll love the information she’s sharing!! ...
Episode 46: Life After Breast Cancer: Living with Love 13.10.2022 29:45
Breast Cancer Awareness month will always have a special place in our hearts. That’s why we never miss the opportunity to share someone’s story, especially an uplifting one like this with a happy ending. Come sit with us and hear how @drena_mack conquered breast cancer, how it changed her and how she is now thriving and living in love. ABOUT ANDRENA Andrena is a 44 year old wife and mother of two...
Episode 45: Don't miss a beat. Let's Talk Heart Health 06.10.2022 47:30
Let's have a heart to heart: It's time to get back to yam and banana and less processed foods. Our heart demands it- not to mention our health! Today we’re sitting down with the enthusiastic Deborah Chen from the Heart Foundation of Jamaica and we’re talking heart facts. So turn up that dial and chat with us for a while. ABOUT DEBORAH CHEN Deborah Chen is the Executive Director of The Heart Founda...
Episode 44: Hello, Season 5! 29.09.2022 24:48
Well hello, Season 5! WTF... how did we get here so fast?!?! Is it safe to say we're podcasters now? 🤔 Sometimes it doesn't feel like it and then other times, with your kind words, your streams, your feedback, we're encouraged to continue. And then here we are... Season 5! So let's do this, what do you say? Another amazing season! This episode is reminiscent of Summer so as we're saying hello to...
Episode 43: WTF... Season 4 has ended! 21.07.2022 29:55
Seriously, where did the season go?! We’re at the very end of Season 4 and we’re so grateful for all our guests and all our listeners. But don’t worry, you can catch our summer reruns and if you sign up for our email list, you'll catch some sweet deals, too! Come chat with us one final time and catch the last episode of the Season! WHAT WE SPOKE ABOUT ☀️Season 4 wrap up ☀️Summer reruns ☀️YouTube C...
Episode 42: Let's Get Dressed! 14.07.2022 45:08
Let’s get dressed! Today, we’re talking about showing up as your most stylish, confident, authentic selves. We’re also talking about how your outward appearance can be aligned with who you are on the inside. Tune in to this episode and hear Renee (@letsgetdressednow) address how you, too can become magnetic and share your magic with the world. It’s all in the way you dress! ABOUT RENEE Renée Lindo...
Episode 41: Building Your Personal Brand 07.07.2022 44:33
We recently went to a Brand Camp hosted by the amazing @naomigarrick, @theprchick and it BLEW. OUR. MIND 🤯 So it’s only fitting that we brought a condensed version to you. Tune in for invaluable tips and an inspirational story. ABOUT NAOMI Naomi Garrick is a leading Personal Branding Expert and Brand Strategist who helps individuals, entrepreneurs, corporate executives and CEO's to position, pack...
Episode 40: Human Design 101 30.06.2022 50:38
Ever wondered why you react to some things the way you do? That’s human design for you and we’re delving deep into it with the Mystic Nurse @mysticnurse. Grab a seat… let’s chat! ABOUT DIANE Diane is a holistic nurse with over 33 years of experience (20+ years in behavioral health). She has been studying astrology for the last 4 years and have added human design readings in the last year as she fi...
Episode 39: In Pursuit of Success 23.06.2022 41:30
Talk about a Jamaican success story! @calvinjw_ is such an inspiration and such a young one at that. Just 25 years-old and he’s charting some major waters and taking on the world on step at a time. Tune in now at the link in our bio for your weekly dose of inspiration! ABOUT CALVIN Founder of @gradquo, Calvin is a former Lafayette-Jamaica Scholar. He has several years of experience mentoring, tea...
Episode 38: To Dad, With Love 19.06.2022 46:49
There’s a quote that says "A father is the one friend upon whom we can always rely” and that’s so true for this dad, Robert (@ robertphgayle). A dad both of us admires, we’re talking all things fatherhood in this episode and we’re dedicating this one to all Dads, with love 💕 Happy Father’s Day to our source of strength and our kids’ heroes! ABOUT ROBERT Robert is a FIU EMBA, UWI graduate and Cala...
Episode 37 Bright Sparks: College Bound 09.06.2022 54:05
Cue the inspiration! Cue the goose pimples! Cue the pride you will feel when you listen! Often times on the internet we come across stories of exceptional students all over the world bound for even more exceptional things and marvel at their accomplishments. But we chalk it up to a rare phenomenon that happens outside of our realm and most times, outside of Jamaica. But these three ladies prove th...
Episode 36: Feminine & Masculine Energy 02.06.2022 41:02
Masculine and feminine energy. You’ve heard us hinting at this multiple times in past podcast episodes but today, we finally get to explore it a little more in depth with the amazing Columbian in Dubai, @jimena_freespirit. Join us at the link in our bio and let us know which of the energies you’re trying to tap into more. ABOUT JIMENA Jimena is a certified Dharma coach (souls purpose) + Spiritual...
Episode 35: Hot Flashes and Boarding Passes 26.05.2022 23:41
Think about not being able to copy and paste to being a fully fledged social media manager in the know with the latest social media trends. A full 360, wouldn’t you say? Well, that’s what happened with Stacey from @hotflashesandboardingpasses, a determined 51 year old beautiful soul who shows every day that it’s not too late to start over. ABOUT STACEY Stacey is a 51 year old career bartender and...
Episode 34: A Journey Into Entrepreneurship 19.05.2022 39:39
The pandemic for some, was a blessing in disguise and that was the case for the lovely @deedeelyew. Hear this 23 year old’s journey to true entrepreneurship and her passion for all things @lashout.byd and @bumblebeautyja. ABOUT DEEDEE DeeDee is a 23 year old Lash Technician & CEO of Bumble Beauty. According to her, she is still trying to figure out how to make the most out of life! She graduat...
Episode 33: Motherhood & Music 12.05.2022 22:19
It's Season 4!!! And in our first episode, the baddest bad gyal in the Jamaican music sphere graced our podcast stage and it was so much fun! We sat with @badgyalmarie and her lovely daughter @allimarmusic to talk music, motherhood and more. Such a fitting topic for our recent Mother’s Day Celebrations. ABOUT BAD GYAL MARIE Marie is a Japanese female selector/sound system owner/music produce...
Episode 32: Season 3 Wrap Up 14.04.2022 24:51
Do us a favour. Click the link in our bio and thank us later. Because this episode wraps up Season 3 and gives a crash overview on all our talks for this season. That doesn't mean you don't need to catch up on the ones you've missed but this gives a pretty good run down on what we've been up to. And we've been up to a lot, quite frankly. Also, where did the time go???? We just started Season 3! Th...
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