What Matters Most

If you’ve ever found yourself pulling multiple all-nighters to meet a long-known deadline, or are constantly putting off things on your to-do list, you might be one of the estimated 20% of the population who procrastinate. In the final episode of the first season of What Matters Most, good friends and co-hosts Jacqui Maguire, a clinical psychologist, and Antonia Prebble, actor and presenter,...

It’s no wonder so many women aged in their late twenties to early forties are feeling paralysed by overwhelm. We have SO many decisions to make, all while we wade through SO many expectations – whether they’re ones we’ve put on ourselves, or ones that exist from our families, social media, or society as a whole. These dilemma-filled few years (eek, should I have a baby? Is...

In Volume IV of Wh at Matters Most, the pair are delving into all things friendship – why we need them, why they are so hard to find – or maintain – as adult life gets busier and the roadblocks we can put up, without knowing, when it comes to seeking connection with new people. Far from being a luxury, good quality friendships are our biggest indicator of a healthy and long life,...

Whether it’s how you respond to a relationship tiff, or your reaction to authority, your inner child is potentially a lot closer to the surface than you might imagine. In Volume IV of What Matters Most, good friends and co-hosts Jacqui Maguire, clinical psychologist, and actor and presenter Antonia Prebble are taking a trip to our most vulnerable, joyful self – our inner child.  I...

 Is there anything more likely to induce a stomach drop than knowing you have to have a difficult conversation with someone? Fun fact: even Jacqui, a clinical psychologist, says her common reaction is still likely to burst into tears when faced with a difficult conversation – so you’re in good company if that’s also you – plus Antonia says she’s far more likely t...

Walk past any self-help book shelf or tune into any better-living podcast and you’ll be told that happiness is the end goal we all should be chasing. But… is it, actually? In Volume I of What Matters Most, close friends Jacqui Maguire, a clinical psychologist, and Antonia Prebble, actor and presenter, are tackling the pursuit of happiness. First off, how should we actually define happ...

Conversations between two friends that support, provide practical tools, are light hearted at times, joyful, soulful and offer that little bit of ‘friendship mixed with therapy’ on the days that you might need it. See omnystudio.com/listener for privacy information.