Ali and Rich
What Makes the Difference
Join Ali and Rich in their no-nonsense podcast that caters to military veterans, serving personnel, blue light first responders, and individuals who are struggling with trauma or life transitions. In this podcast, they delve into the topic of Post Traumatic Stress, exploring whether it is a disorder or an injury, how our brains and bodies process trauma, and the effects of PTS on our lives. They also tackle the challenges associated with transitioning from military to civilian life, emphasizing the significance of our sense of identity and the stories we tell ourselves.
Author
Ali and Rich
Category
Podcast website
Latest episode
Oct 3, 2025
Where to listen?
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Episodes
EP49: Part 2 The ongoing SEIGE of JADOTVILLE. The CHILD 04.04.2024 1:04:22
Warning, we cover some sensitive topics. We are talking to Marty from https://moralinjuryinternational.com and his experiences as a son of one of the soldiers who returned from Jadotville. Please use the links to support our CIC and podcast https://www.paidonresults.net/c/60731/1/1134/0 https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA h...
EP48: NOT so HAPPY ANNIVERSARY 28.03.2024 25:09
We are talking about anniversaries and how we anticipate them which can either be filled with happiness, sadness or dread. Use the links the help with our CIC and podcast. https://www.paidonresults.net/c/60731/1/1134/0 https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/0 https://www.paidonresul...
EP 47: PATTERN recognition 21.03.2024 26:14
We are talking about patterns and how they can affect our perception of things such as assuming what someone is going to say otherwise known as mind reading. Please support our podcast and our CIC https://www.paidonresults.net/c/60731/1/1134/0 https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/...
EP 46: IDENTITY and REFERENCE points 14.03.2024 36:56
We are talking about pronouns, traversing new territories and building a new map for yourself. Please support our podcast and our CIC. https://www.paidonresults.net/c/60731/1/1134/0 https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/0 https://www.paidonresults.net/c/60731/1/1134/0 Work with us...
EP 45: The ongoing SIEGE of Jadotville. MORAL INJURY 07.03.2024 49:57
We are talking with Leo Quinlan about Moral Injury and how that has affected not only the men who served and fought at Jadotville. It affected the families and communities around them. You can find Leo here: https://moralinjuryinternational.com/about-ushttps://lqart.ie/product-category/original-landscapes/ Please support our podcast and our CIC. https://www.paidonresults.net/c/60731/1/1134/0 htt...
EP44: THEM and US 29.02.2024 15:05
We are talking about them and us and how we can make judgements on groups of people without getting to know them. Please use the links below to help support our CIC and podcast. https://www.paidonresults.net/c/60731/1/1134/0 https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/0 https://www.paido...
EP 43: ONLINE SAFETY 22.02.2024 56:40
We are talking to Lawrence from the Marie Collins Foundation about how to stay safe online. If you want training or help and advice for your family or organisation. https://saferinternet.org.uk/hotline https://childlawadvice.org.uk/information-pages/sexting/ https://www.victimsupport.org.uk/crime-info/types-crime/image-based-sexual-abuse/ Revenge porn helpline - https://lnkd.in/exDwuaHm Stop it no...
EP: 42 TRUE or FALSE MEMORIES 15.02.2024 38:13
How accurate is the recall of an event? How much do you remember? How good is the recounting of an event? We are talking about memories and how they change along with the different perspectives that each one has of a particular event. Please use the links below to help us with the CIC and podcast. https://www.paidonresults.net/c/60731/1/1134/0 https://approvedfood.link/a7esO https://www.paidonre...
EP 41: DUALITY and PARADOXES 08.02.2024 17:03
We are talking about paradox and how people move on fitting in with the people you used to know or in a work setting. Please support our podcast and our CIC. https://www.paidonresults.net/c/60731/1/1134/0 https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresults.net/c/60731/1/1134/0 https://www.paidonresults.net/c/60731...
WG 28: This ORCHESTRA doesn't manoeuvre in this DARK 01.02.2024 10:43
This week's word games are brought to you by the words #orchestra and #woodwind. #intstrumental in this word game is Ali's lack of composure. We hope you enjoy listening to this as much as we enjoy making them. https://www.paidonresults.net/c/60731/1/1134/0 https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 https://bioptimizers.uk/DlQRA https://www.paidonresul...
EP 40: Moral Injury and MILTARY SEXUAL TRAUMA 01.02.2024 1:14:35
Warning this episode some people may find upsetting due to the subject matter. We are talking to Tony from https://www.forward-assist.com/ r about how the British Armed Forces and the MOD do not yet recognise MST and how damaging the lack of disclosure and reporting is to protect reputations and the institutions. Please support our podcast and our CIC. This goes the help the military, first respon...
EP: 39 MORAL INJURY with Dr Kirby Wycoff 25.01.2024 41:46
We are talking to Moral Injury researcher Dr Kirby Wycoff, who works closely with Dr Dan Roberts providing that vital link between the clinical and the spiritual worlds. This episode is to raise awareness of Moral Injury as it relates to servicemen/women, their partners and children. The dichotomy of protecting the child and helping the service person. Remember please do like. share and subscrib...
WG 27: Trading UP 24.01.2024 7:20
This week's #wordgames is about #direction and #trade. You can join in by sending us a word list or recording a word game and sending it to us. Remember please do like. share and subscribe. It spreads the message that can help other people. You may never know who needs it. https://www.paidonresults.net/c/60731/1/1134/0 https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2...
EP 38: Moral Injury, ACTS and OMISSIONS 18.01.2024 26:55
An overview of Moral Injury and a different look at how moral injury can affect people. With them later reflecting on acts and omissions. Remember please do like. share and subscribe. It spreads the message that can help other people. You may never know who needs it. https://www.paidonresults.net/c/60731/1/1134/0 https://approvedfood.link/a7esO https://www.paidonresults.net/c/60731/1/2337/0 http...
WG 26: Perceiving TIME 17.01.2024 10:27
It has been a little while since our last word game. Here is one for thought, how is time and what is perceived? Remember please do like. share and subscribe. It spreads the message that can help other people. You may never no who needs it. Please support our podcast and our CIC. To USE ON SPOTIFY https://www.paidonresults.net/c/60731/1/1134/0 https://approvedfood.link/a7esO https://www.paidonr...
EP 37: OPERATION HURRICANE (Nuclear Testing) 11.01.2024 1:15:28
Hidden History of British Nuclear Testing in Western Australia. We talk with Paul Grace whose grandfather was a pilot who flew during the first of the nuclear testing and the psychological, emotional, and physical effects that it had not only on him but the rest of the servicemen and women that were involved. Australian version https://www.barnesandnoble.com/w/operation-hurricane-paul-grace/114326...
EP 36: PTSD VERSUS Moral Injury 04.01.2024 1:02:48
This is the first episode as the rebranded podcast What Makes the Difference A little-known and discussed subject is Moral Injury. We have Dr Dan Roberts talking about Moral Injury and how it is different from PTSI/D as well as how to get help when you are suffering from it. How to contact Dr. Roberts. US No. 910-701-0306 Website chaplainconsultants.com Email droberts@chaplainconsultants.com Re...
Bonus: End of year round up 29.12.2023 20:00
Thank you to all our guests and our listeners to our podcast this is a summary and highlights of what we have learnt from our guests. We look forward to hearing from you in the new year and beyond. Remember please do like. share and subscribe. It spreads the message that can help other people. You may never know who needs it. Our Guests links: https://napac.org.uk/ https://safeandfoundonline.co...
EP35: Finding Balance 28.12.2023 11:24
How busy are you? and How do you find your balance? Please support our podcast and our CIC. Bedding and Beyond Airport Parking https://bioptimizers.uk/DlQRA Replacement vehicle batteries httphttps://approvedfood.link/a7esO https://thepinkpig.co.uk/QZuuV Work with us here: ABRH.solutions You can ask Ali and Rich questions via our email: alirich@r...
Bonus Christmas Guided Meditation 22.12.2023 12:18
Please do not listen to this while driving, operating machinery or where you need to concentrate. This is a Christmas, to help you relax and get in the festive spirit.
EP 34: GMP Forcer Protocol 21.12.2023 46:59
We are introducing Mark Mangel from Greater Manchester Police. We talk about how he got into policing after leaving HM Forces what he does now with veterans and supporting the wider armed forces communities within GMP and the importance of the Forcer Protocol. Register here for https://safeandfoundonline.co.uk/forcer-protocol/index.html Please support our podcast and our CIC. Bedding and Bey...
Ep 33: Forcer Protocol helping to keep veterans safe 14.12.2023 51:48
Warning: The sound quality at times isn't too good. We have Claire Lilly, and she is the driving force behind the Forcer Protocol. Claire worked alongside the Household Division working with the horses and men of the Horse Guards. It is an online service where veterans or people who have concerns about a veteran can register. https://safeandfoundonline.co.uk/forcer-protocol/index.html Please s...
EP32: Stigma of Suicide 07.12.2023 1:05:49
We are with Holly from Blooming Mind and she trains organisations in MHFA and Suicide Prevention. We are talking about the signs to lookout for and how you can help potentially vulnerable people that may be considering taking their own life. Holly's website https://www.bloomingmind.co.uk/ Please support our podcast and our CIC. Bedding and Beyond https://bioptimizers.uk/DlQRA...
WG 25: Changing Times 29.11.2023 6:53
What is time for you? Times are changing, in this week's word game we explore. Time and Change. Bedding and Beyond https://bioptimizers.uk/DlQRA https://thepinkpig.co.uk/QZuuV Airport Parking Replacement vehicle batteries https://approvedfood.link/a7esO Work with us here: ABRH.solutions You can ask Ali and Rich questions vi...
WG 24: Belting Touch 29.11.2023 6:09
Welcome to this week's word game, the word lists are about Touch and Belts and Braces or keeping your pants up. We would love for you to join in either by sending us a list of words or a recording of you playing along. Please support our podcast and our CIC. Bedding and Beyond https://bioptimizers.uk/DlQRA https://thepinkpig.co.uk/QZuuV Airport Parking...
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