Lea
What If There Is A Better Way?
What if there is a better way? I chose this name because what would happen if we approached all aspects of our lives in that way? What better life could we discover for ourselves? This is what I ask myself over and over again.
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Episodes
How do you know when you are doing too much ? Mini Session 36 28.05.2026 7:38
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. Support the show HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_...
Affected by your childhood Mini Session 35 26.10.2025 3:35
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. Support the show HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_...
Fight Flight Freeze Mini Session 34 25.10.2025 5:53
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. Support the show HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_...
You need to want to get better Mini Session 33 22.10.2025 2:03
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. Support the show HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_...
The delicateness of humans Mini Session 32 18.10.2025 6:09
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. Support the show HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_...
Sometimes your problem is not trauma Mini Session 31 16.10.2025 4:10
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. Support the show HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_...
The point is learning Mini Session 30 15.10.2025 8:02
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. Support the show HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_...
Disengaging from a stressor Mini Session 29 14.10.2025 7:34
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. Support the show HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_...
Behaviour changes last Mini Session 28 10.10.2025 5:37
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. Support the show HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_...
Developing a sense of self Mini Session 27 09.10.2025 4:22
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. Support the show HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_...
Your relationship with food Mini Session 26 07.10.2025 5:37
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. Support the show HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_...
Who's responsibility is it? Mini Session 25 01.10.2025 3:51
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. Support the show HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_...
Generational Trauma Mini Session 24 28.09.2025 5:10
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. Support the show HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_...
Feel the pain when you stub your toe Mini Session 23 27.09.2025 4:25
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. Support the show HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_...
Hiding your emotions Mini Session 22 26.09.2025 7:54
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. Support the show HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_...
Why why why? Mini Session 21 25.09.2025 5:48
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. Support the show HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_...
Why do things sometimes get worse before they get better Mini Session 20 22.09.2025 5:23
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. Support the show HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_...
The tragic loss of potential because of trauma Mini Session 19 20.09.2025 3:00
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. Support the show HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_...
Why can't you reach your goal? Mini Session 18 19.09.2025 1:41
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. Support the show HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_...
The body seen only as a machine to be beaten into submission Mini Session 17 18.09.2025 4:02
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. Support the show HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_...
Your internal timing vs external timing Mini Session 16 17.09.2025 5:59
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. Support the show HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_...
Developing an organic connection to yoursef Mini session 15 14.09.2025 6:14
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_IF GET THE IRIS S...
Compultion vs Choice Mini Session 14 03.09.2025 3:17
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_IF GET THE IRIS S...
Compleating a Goal vs Incooporating something into your Daily Life Mini Session 13 02.09.2025 5:18
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_IF GET THE IRIS S...
Listening to your most basic bodily functions Mini Sessions 12 01.09.2025 6:45
Send us Fan Mail In the Mini Sessions, I will share my expertise as a Somatic Experiencing practitioner and offer my personal views on the human experience. HolyHydrogen Best Hydrogen Machine on the market: https://shop.holyhydrogen.com/WHATIF Coupon Code: WHATIF Get BLUE LIGHT BLOCKING GLASSES to help you FOCUS and SLEEP WELL https://vivarays.com/whatif Coupon Code 10% OFF: WHAT_IF GET THE IRIS S...
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