What I Know So Far! with Karen Mills & Trish Suhr

This week, Trish and Karen decided to turn the tables and ask each other questions they  didn't already know the answers to—and oh, did it take us places! From Costco-induced anxiety to growing up in the funeral business, to a Dolly Parton moment that changed everything (and maybe our hair game), nothing was off limits. We laughed through celebrity run-ins, got real about grief, and wrapped it all...

In this episode, Trish and Karen cover it all — from boat days and best friends to fur babies and the audiobooks that feel like free therapy. They swap hilarious stories about wrangling family and technology (bless their hearts), gush over their pets like they're actual royalty, and get real about the joy and purpose animals bring to life. They even dive into the future of animal rescue and why th...

After a little break, Trish and Karen are back—and catching up like no time (or estrogen) has passed! From travel tales and family drama to the glorious chaos of juggling work and real life, they're covering it all with their signature humor and heart. They get real about hormones, health hiccups, and why Dolly Parton is still the blueprint. Tune in for laughs, life updates, and a reminder that jo...

Navigating Life with Laughter (And Maybe Wine)🍷  |  EP 43 Hold onto your hairspray, folks—this episode is a wild ride! Trish and Karen are back at it, swapping stories like they're at a late-night sleepover. Karen's got a forehead injury tale that's equal parts hilarious and how did that even happen? Meanwhile, Trish keeps it real about perimenopause (hot flashes, mood swings—the whole glamorous...

🎙️ In this fun and heartfelt episode, Trish and Karen catch up on life, swap stories, and dive into some real-talk conversations. From the power of rest and unplugging to the hilarious (and sometimes chaotic) world of pet parenting, no topic is off-limits! 🐾 They reflect on the joy of Pride Month, share behind-the-scenes comedy insights, and chat about mindset shifts that can change your life. Pl...

Laughter in the Now: Comedy, Kindness & Digital Peace  | EP41 Trish and Karen cover everything from Pride Month joy and clean comedy to rescuing dogs and digital distractions. They dive into morning routines, legacy planning (don't worry, it's not sad), and why kindness never goes out of style. Socials & Links  🔗Music by Butch Walker...check him out on  Spotify Karen Mills Website | Karen Mills C...

  After a little break (life, right?), Karen and Trish are back and catching up like only they can—Southern charm, sass, and all the honest laughs. From unexpected moves and the emotional rollercoaster of cleaning out closets to the joy (and chaos) of traveling with dogs, nothing's off-limits. They dive into: The hilarious reality of trying to become minimalists How fashion choices can spark both...

In this episode, Trish and Karen sit down with their dear friend Hugh Howser — a brilliant blend of quick wit, creative genius, and Southern charm. Hugh shares his journey from the comedy stage to the frontlines of luxury event planning, offering thoughtful reflections on performing, pivoting, and staying grounded in the chaos. With signature humor and heart, he pulls back the curtain on unpredict...

Josh Wolf | EP 38 In this episode, Trish and Karen welcome comedian and longtime friend  Josh Wolf for a wildly honest and hilarious conversation nearly 30 years in the making. From their early days in Hollywood to parenting on the road, the trio trades stories about career curveballs, raising kids while chasing dreams, and the chaos of comedy life (including a pole dancing class that went off the...

In this heartfelt and hilarious episode, Trish and Karen cover everything from seasonal struggles to soulful reflections. Karen opens up about getting knocked down by allergies this year, while Trish shares her go-to wellness fixes, including IV therapy and a red light therapy mask she swears by. The duo dives into their skincare routines, trading product recs and beauty hacks, before switching ge...

The Art of Saying No (Without Losing Your Southern Card) | EP36 In this episode, Trish and Karen tackle one of life's greatest challenges: saying no — especially when you were raised in the South where "yes ma'am" is practically a birthright. From dodging social invites to navigating friendship boundaries without feeling like a monster, they swap stories about people-pleasing gone wrong, the art o...

Pet Hair, Perimenopause & Prime TV | EP 35🐶 We're back, baby — and covered in pet hair. After a little life break (because life be life-ing), Trish and Karen are back together and catching up on all the things: navigating chaos with humor, finding comfort in routine, and watching way too much TV... for research, of course. In this episode, we're talking about: → The magic of reconnecting with fri...

Lip Sync Battles, Shopping Cart Crimes & Other Offenses | EP34 Spring has sprung, and Trish and Karen are here to shake off the winter blues with some much-needed laughter and fresh starts. In this episode, they take a hilarious deep dive into past (questionable) beauty investments, the joys of aging like a fine boxed wine, and the ever-crucial health check-ups—because apparently, we can't just "v...

This episode is packed with real talk, belly laughs, and some hard-earned wisdom! Trish and Karen dive into everything from food sensitivities (looking at you, gluten and eggs) to navigating health hiccups, all while juggling life on the road. They swap hilarious and heartfelt stories about staying healthy in an industry fueled by late nights and questionable greenroom snacks. But that's not all!...

🌸 Spring is in the Air & Love Languages Are Getting a Makeover! 🌸 In this episode of What I Know So Far , Trish and Karen dive into the art of finding silver linings—even when life throws a curveball (or a rogue laundry disaster). They chat about why spring feels like a fresh start, how love languages are evolving in the digital age, and why acts of service might just be the new grand romantic g...

  Fresh Starts & Second Chances|  EP 31 New Year, New Laughs! 🎙️✨ Join Karen Mills and Trish Suhr as they kick off the year with a fresh take on resolutions, self-care, and embracing change—without the pressure! From the magic of spring resets to the joy of pet adoption (because who doesn't need a furry accountability partner?), they share hilarious and heartfelt stories about health, style, and...

Kick off the New Year with essential social media strategies for 2025! In this special episode, Trish is joined by Jared Mittelo, Founder of Honest Fox Media, to share the top 5 social media tips you need to know. Learn how to build an impactful social media presence with insights on authenticity, consistency, and starting from where you are. Whether you're a comedian or just looking to up your so...

Jared Mittelo | EP 29 Summary 🎤  What I Know So Far gets real as Trish Suhr and Karen Mills welcome Jared Mittello, founder of Honest Fox Media, to the mic! From homeschooled pastor's kid to comedy marketing mastermind, Jared shares his wild ride into the world of comedians, algorithms, and viral content. Trish and Karen dive in with Jared to spill the tea on building a killer company culture, de...

Dave Karger | Holiday Movie Edition |  EP 28 Description Join Trish and Karen as they welcome back the iconic Dave Karger, a renowned expert in classic films and a familiar face from Turner Classic Movies. In this lively episode, the trio dives into holiday movie recommendations, featuring a mix of modern hits and timeless classics from the 1940s. They share personal stories and insights, celebrat...

In this episode of 'What I Know So Far', hosts Trish and Karen share their experiences from a recent concert, discuss the joys and challenges of pet ownership, reflect on the importance of voting, and reminisce about nostalgic celebrity encounters. They also delve into the wisdom of their grandmothers, sharing unique sayings and food memories that highlight cultural differences and personal histor...

Kindness, Empathy, and Upcoming Shows!  |  EP 26 Description Join hosts Trish Suhr  and Karen Mills in this episode of 'What I Know So Far' as they dive into the bustling season ahead! They share their unique experiences in the entertainment industry and reflect on the emotional challenges of caring for others. With heartfelt anecdotes about empathy, performance anxiety, and family dynamics, Trish...

Lifes Unexpected Left Turns | EP 25   In this episode, Trish and Karen discuss the overwhelming feelings of uncertainty and stress in the current world, particularly in light of natural disasters and upcoming elections. They share personal experiences of feeling helpless and the importance of community support.  The conversation transitions into a discussion about feeling stuck in a holding The du...

In this episode, Trish and Karen welcome Debbie Matenopoulos. Together they explore the charm of Southern culture, share personal anecdotes about meeting Dolly Parton, and reflect on their journeys in the television industry. They discuss the magic of celebrity encounters, the wild experience of working at MTV, and the sense of belonging found at Home and Family.  The conversation is filled with l...

In this episode Trish and Karen explore the theme of expectations, discussing how they impact personal growth, relationships, and mental health. They share personal anecdotes, including the influence of weather on mood and the challenges of managing expectations in comedy and performance. The duo emphasizes the importance of communication, gratitude, and self-awareness in navigating expectations,...

We were so grateful to  sit down with Anjelah Johnson-Reyes  and discuss her life as a comedian and a new mother. She talks about scaling back her comedy schedule after having a baby and the challenges of balancing work and motherhood. Anjelah also shares her thoughts on aging as a woman in the entertainment industry and the pressure to look a certain way.   We talk about our experiences from bein...