What Do You Know For Sure?

A vital conversation about the need for systematic change to build a safety net for vulnerable people to ensure no one is forgotten, ignored or disrespected. Well worth a listen & contemplation. www.lift-edinburgh.com

Being human is an amazing journey is Colette's attitude to life!  A wonderful, honest & uplifting conversation encouraging us all to unleash our brilliance. www.colettereilly.com  

"We're 100% responsible for our outcomes" is what web designer Erin Williams in Toronto knows for a sure. This is a conversation about mindset, blame, gratitude, abundance, meditation and so much more. https://erindeanwilliams.com/  

A great conversation that starts our with my guest reflecting that she knows nothing for sure and quickly realising that the loves she has for her daughters is in fact her only true certainty in life.

'We could end homelessness if we wanted to' is what Helen knows for sure after a lifetime of working in the housing sector. www.rowanalba.org

A conversation about violence against women and how essential services that support women are in our society today. www.frontlinefeministsscotland.com

This conversation is all about the important role trust plays within our workplaces as I am joined by Laura Rennie.  www.arenahr.co.uk

As Journalist,  children's mental health advocate & mum of two Kate Silverton publishes her new book There's No Such Thing As 'Naughty ', she joins me here to share her ground-breaking new approach to parenting under-fives that helps to make family life so much easier and and certainly a lot more fun. A great conversation about empathy, resilience & so much more.

'Life is not a straight path' is how this chat with Londoner Jess kicks off. Its a conversation jam packed with ponders, insights and wisdom. https://instagram.com/jess_the_retro_unicorn?igshid=1y0i4o9bd22d1

A wonderful conversation about the menopause and the impact it can have on our lives.  Read Midlife, Menopause and Me https://www.amazon.co.uk/dp/183814210X/ref=cm_sw_r_cp_api_glt_fabc_JTGJFVN0BXGC3G7NWN3X

Author & Edinburgh University Maths Graduate Lauryn joins me for a conversation about truth & honesty. We chat intention, writing, her infinitely optimistic spirit and so much more in this fascinating conversation that also reflects on an act of micro aggression that led to her writing a book about Black Women in STEM. https://www.indiegogo.com/projects/the-shuri-effect-by-lauryn-mwale--2#...

The answers to life don't live in your head but rather in your heart - the way to get there is to find a sense of being. A beautiful conversation that really brings calm and helps loose that sense of chaos that so often reigns when we spend too much time in our heads. Connect with Lynn www.lynnbmann.com 

This conversation is about the giving spectrum and sticking the balance of giving. In it we really contemplate that calling for self reflection and quest for meaning. https://alisoun.com/  

We are always on the right path is the essence of this conversation which also reflects on our body confidence, the stories we tell ourselves about ourselves & our aspirations for our life.   www.bodyconfidencelive.com

A beautiful conversation reflecting on some major life events that have brought Laura to a really grateful place where she appreciates everything and takes nothing for granted.

This conversation centres around a calling to be courageous & live in the moment as I chat with coach Anna Bell.  https://www.amazon.co.uk/Roots-Growth-Anna-Bell-ebook/dp/B08R6KY5YM

Lisa describes herself as a 'digital nomad' in this conversation reflecting on having visited 101 countries as a lone traveller.

Zoe tells us why decluttering is cathartic in this episode and how it can help liberate us and allow space to reclaim ourselves. www.life-edit.me

A wonderful conversation about setting the tone for your day and life by starting it with gratitude. Find Marie Claire's book here, shorturl.at/TU189

A conversation about knowing ourselves, going on a voyage of discovery & coming from our values in the decisions we make about our lives.

A conversation about truth, values, peace, integrity and so much more. Mariela is reflecting on life, childhood, where her values come from and the role they have played in her life.

'Misogyny is a Hate Crime & Things Need to Change!' In this powerful conversation with Elaine Rae we discuss the war on women reflecting on what is happening now and also looking back to 1989 when Elaine's mum was brutally murdered by the man she was in a relationship with. This is a power conversation which we both hope will help spark discussion about what the world could look...

In this conversation with feminist campaigner Talat we discuss the notion that everything is political and that ownership of the decision making powers of our country need to be more evenly distributed. The starting place - eradicating poverty.

Mairi Spiers shares her journey of being adopted as a baby, the compassion she has for her birth mother & the gratitude she has for her life & family in Scotland. Book 'From Everything to Nothing & Back' by Mairi Speirs  https://www.bookdepository.com/From-Everything-to-Nothing-and-Back/9781916454101

Bernadette describes herself a seeker of truth and speaks so beautifully about self love, cherishing ourselves & the human journey. This is a conversation about life unfolding before us perfectly - that which we call coincidence is perhaps all part of a perfect plan. www.thebarefootsanctuary.co.uk