What Are You Made Of?

What does it really take to live a life of freedom, purpose, and true well-being? In this episode, we sit down with Luke Storey , renowned wellness expert, author, and host of The Life Stylist podcast, which has reached over 14 million downloads since its launch in 2016. With nearly three decades dedicated to exploring personal growth, spirituality, addiction recovery, and human optimization, Luke...

What does it really take to break free from complacency, build a meaningful life, and keep growing through every challenge? In this episode of What Are You Made Of? , Mike "C-Roc" welcomes Chris Anderson , host of The Upgraded Man podcast and founder of Elevate Media Group, for an inspiring conversation about entrepreneurship, perseverance, personal growth, and what it truly means to bec...

In this episode of What Are You Made Of? show, Mike “C-Roc” sits down with Heather Marianna , entrepreneur, beauty industry powerhouse, producer of a leading celebrity gifting lounge during Oscars and Emmys week, founder of Camp Manifest, and the woman known as the “Manufacturing Queen.” Heather shares her remarkable entrepreneurial journey, from launching her first businesses and building a succe...

What if your brain is capable of far more than you realize and the key to unlocking that potential lies in understanding how your mind and nervous system respond to the world around you? In this episode of What Are You Made Of? show Mike “C-Roc” sits down with neuroscience specialist and educator Stefanie Faye to explore how our experiences, emotions, and environment shape the way we think, feel,...

What does it take to unlock your full potential in a world where everything is changing? In this episode of What Are You Made Of? Show , Mike “C-Roc” sits down with Sheena Yap Chan, Wall Street Journal and Publishers Weekly bestselling author, TEDx speaker, and founder of the Human Readiness movement, to explore why success starts with believing in your own potential. Sheena shares her journey fro...

On this episode of the What Are You Made Of? show, Mike “C-Roc” sits down with Jessa Zimmerman, couples counselor, certified sex therapist, author of Sex Without Stress , host of The Better Sex Podcast , and founder of Intimacy with Ease, for an honest conversation about intimacy, desire, and building stronger relationships. Drawing from her personal experience and professional work with couples,...

In this episode of the What Are You Made Of? Show, Mike “C-Roc” sits down with Rhonda Klch, serial entrepreneur, fundability coach, and president of MentorBox, to explore what it takes to build a business that stands out, attract the right investors, and turn relationships into meaningful opportunities. Rhonda shares her approach to fundability, explaining why character, integrity, financial readi...

This episode of What Are You Made Of? Show with Cherie Hoeger explores how a simple product idea can become a purpose-driven business with the power to create meaningful social change. As the Co-founder and CEO of Saalt, Cherie shares how her experience in entrepreneurship and her connection to family in Venezuela led her to discover reusable period care products—and ultimately inspired her to rei...

On this episode of What Are You Made Of ? show , Mike “C-Roc” sits down with country music powerhouse, entrepreneur, philanthropist, and seven-time Grand Ole Opry performer Coffey Anderson for a powerful conversation about grit, faith, family, purpose, and building your own path to success. Coffey opens up about the experiences that shaped him, from growing up in a small Texas town and watching hi...

In this episode of What Are You Made Of? , Mike "C-Roc" sits down with Sara Westbrook, keynote speaker, author, singer, and Emotional Resilience Strategist, for a powerful conversation about emotions, perception, and the choices we make when life gets uncomfortable. Sara shares how her journey from a young singer and performer to an emotional resilience strategist taught her that our emo...

In this powerful episode of What Are You Made Of? , Mike “C-Roc” sits down with award-winning estate planning and probate attorney, entrepreneur, speaker, author, and business coach Jessica Lynn Silva, Esq. Jessica opens up about growing up in poverty, becoming a single mother at 18, and the grit, resilience, and determination that shaped the woman and business leader she is today. She shares how...

In this episode of What Are You Made Of? , Mike “C-Roc” sits down with Kimmy Seltzer, a confidence therapist, dating strategist, and image expert who helps people transform their confidence and relationships from the outside in. Kimmy shares her personal “red dress moment,” the turning point that led her from traditional therapy into helping people build confidence through style, body language, so...

In this episode of What Are You Made Of? , Mike “C-Roc” sits down with Sterling Birdsong, owner of Lendstra, a nationwide SBA loan placement platform helping small business owners secure $500,000 or more in funding. Sterling shares his journey from spending 13 years in banking and SBA lending to launching his own company and helping entrepreneurs navigate the often-complex funding process. He expl...

What happens when a 16-year marriage ends and you suddenly find yourself back in the dating world after nearly two decades? In this episode of What Are You Made Of? , Mike “C-Roc” sits down with Marcus, host of Secrets of a Sugar Daddy , to talk about his unexpected journey into the world of sugar dating and the experiences that inspired him to start one of the most talked-about podcasts in the sp...

In this episode of What Are You Made Of? , Mike “C-Roc” sits down with entrepreneur and sales strategist Lauren Tickner , a master at turning social media attention into high-ticket sales and building businesses around expertise. Lauren shares how she started selling fitness programs online before “online coaching” was mainstream, built an audience on Instagram, and ultimately dropped out of unive...

In this episode of What Are You Made of? show , Mike “C-Roc” sits down with Preston Lee, founder of Thirty Percent, a hospitality consulting and leadership development company that helps restaurant, hotel, and club owners build the training, leadership, and operational systems they often don’t have time to create themselves. With experience working with more than 350 businesses across 14 countries...

In this episode of What Are You Made Of? show Mike “C-Roc” sits down with Craig White, a leadership coach, adventurer, and advocate for authentic, relational leadership. Now based in Peru, Craig shares the experiences that shaped his journey, from growing up on a rough estate in northwest England and building a career in professional rugby to embarking on a deeply personal path of yoga, meditation...

At just 11 years old, Leo Rivera is already doing what many adults spend a lifetime building toward. Leo is the host of Leo Interviews and co-creator of Leo Interviews Academy, where he helps kids develop confidence, communication skills, and real-world connections. He has completed more than 175 interviews with entrepreneurs, authors, doctors, founders, investors, athletes, business leaders, mill...

In this episode of What Are You Made Of? , Mike “C-Roc” sits down with global education and personal development innovator Kohila Sivas , founder of Wholistic SuccessCodes™ and Wholistic Campus, to explore what happens when we stop trying to change people and start understanding whether they are truly ready to grow. Kohila shares the deeply personal experiences that shaped her mission, from moving...

What if lasting peace isn’t something you find in the world, but something you train within your own mind? In this powerful conversation, Mike "C-Roc" sits down with Liam McClintock, founder of FitMind, a mental fitness nonprofit, and author of Fit Mind: 4 Steps to Lasting Bliss—Neuroscience and Meditation for Daily Life . Liam shares his remarkable journey from a career in private equit...

In this episode of What Are You Made Of , Mike “C-Roc” sits down with Dr. Corey Allan, a licensed marriage and family therapist with more than 20 years of experience specializing in couples work and the co-host of Sexy Marriage Radio . Dr. Corey opens up about his own journey through faith, failure, restoration, and personal growth—and how those experiences shaped the way he helps couples build st...

In this episode of What Are You Made Of , Mike "C-Roc" sits down with Corey Nydick, an electronic security industry veteran with nearly 29 years of experience helping businesses protect their people, assets, and operations. Corey shares how the security industry has evolved far beyond traditional cameras and alarms, with emerging technology now creating opportunities to support marketing...

What if the same principles you use to engineer a complex system could also help you understand, tune, and master your own mind? In this episode of What Are You Made Of? , Mike "C-Roc" sits down with Jitesh Vaswani, a former RF engineer turned SKY Breath Meditation teacher, Director of Partnerships at the Art of Living Foundation, and CMO of Ayurvedic skincare brand Shankara Naturals. Ji...

How do you build a powerful personal brand, become more visible online, and confidently show up as the face of your business? In this episode of What Are You Made Of? , Mike “C-Roc” sits down with media veteran, entrepreneur, personal branding expert, and visibility strategist Keri Murphy to explore the power of authenticity, video marketing, and becoming known for your brilliance. With more than...

In this episode of What Are You Made Of? , show Mike “C-Roc” sits down with Ali Miller, RD, functional medicine nutritionist, author, entrepreneur, and founder of Naturally Nourished, for a powerful conversation about food, health, energy, and the importance of staying curious enough to change your mind. Ali shares her deeply personal journey from being a ballerina and passionate vegan and animal-...