We're Not OK: A Community of Healing

Closing out the phenomenal sixth season of We're Not OK, we're proud to introduce Yashmine Cooper—educational leader, mindset coach, speaker, and founder of Leading with Love Consulting. With nearly two decades of experience in K–12 education, Yashmine joins the conversation to unpack the realities of burnout among women leaders and the hidden emotional, mental, and personal costs that oft...

Today, we are joined by Problk Health co-founders Dr. Karleena Tuggle-McDaniel —a board-certified bariatric surgeon—and Darian McDaniel—a marketing executive with 20+ years of C-suite experience— as they share the personal journey that led them to build a wellness brand rooted in purpose, prevention, and community impact to transform Black health.  Together, we explore the real impact of healthcar...

In this powerful Women’s History Month episode, Dr. Antija Allen leads an intimate and affirming conversation centering the lived experiences of Black women with ADHD, stories too often overlooked, misunderstood, or misdiagnosed. Joined by Dr. Chinyere Oparah and Dr. Loucresie Rupert, this episode explores what it means to be brilliant in systems that were not built for you. Together, they unpack...

Today, we sit down with  Telvin Peterson , Licensed Professional Counselor, Addictions Counselor, and founder of Inner Depth Counseling & Consulting LLC. Drawing from his work within the Department of Corrections, Telvin shares insights from supporting incarcerated men navigating trauma, shame, addiction, and deep emotional barriers. Together, we explore how relational trauma, imposter syndrom...

We’re joined by Dr. Justin S. Hopkins, a clinical psychologist, psychoanalytic scholar, and founder of Hopkins Behavioral Health, a BIPOC-focused therapy practice in Washington, DC. Through his clinical work, speaking engagements, and organizational partnerships, Dr. Hopkins applies the psychology of trauma to issues of identity, race, and the stress and pain underlying societal challenges.  Toget...

Parenthood can bring joy, growth, and unexpected mental health challenges. In this episode of  We’re Not OK: A Community of Healing , we’re joined by  Patience Riley , Licensed Professional Counselor and certified perinatal mental health specialist. With 14 years of experience, Patience supports individuals and families navigating parenthood and mental wellness through therapy, parental leave coac...

Today we are joined by Bryce Kahari (he/him) — a facilitator, storyteller, and public health leader dedicated to strengthening communities and advancing equity. Bryce serves as Cancer Program Manager at The Center for Black Health & Equity , where he leads initiatives focused on cancer prevention and advancing equitable health outcomes. His work has spanned tobacco control, substance use, LGBT...

Welcome back to We’re Not OK: A Community of Healing, and welcome to 2026. We kick off the new season of We’re Not OK: A Community of Healing with Dr. Kiki Ramsey, PhD, MCC, Positive Psychologist, Career Coach, Forbes contributor, author, and CEO of the Positive Psychology Coaching & Diversity Institute (PPCaDI). Dr. Kiki joins us to unpack purpose, courage, belonging, and what it really means...

For our Season 5 finale, we sit down with the wise and wonderfully candid Carrington Brown , Licensed Therapist and Relationship Coach; to explore the real reasons we show up the way we do in relationships. Whether you’re married, divorced, dating, or preparing yourself for the partnership you want, this conversation offers the kind of clarity that shifts how you see yourself and the people you ch...

In this episode of We’re Not OK: A Community of Healing , we sit down with Steven M. Hughes—Financial Therapist, Certified Financial Behavior Specialist®, and Reiki Master Teacher to unpack how we think, feel, and behave with money. We explore the emotional and energetic roots of financial habits, including: ✨ Becoming a financial faucet for your family ✨ Navigating the tension between scarcity...

In this episode of We’re Not OK: A Community of Healing , we sit down with Harold Hughes , Founder & CEO of NFNTE Capital and the truest definition of a modern-day multihyphenate. With nearly two decades of experience in business development and operations, Harold has raised over $5M for his venture-backed startup, supported brands like Pepsi and LIFEWTR , and continues to build spaces where c...

If you’re ready to transform the way you love, this episode is your invitation. We sit down with Dr. Alicia Watkins, PhD, LCSW, renowned relationship therapist, educator, and national leader in the emotional and spiritual healing of Black relationships. With honesty and clinical depth, Dr. Alicia breaks down why so many of us repeat painful relationship patterns and why safety, vulnerability, and...

If you’re ready to transform the way you love, this episode is your invitation. We sit down with Dr. Alicia Watkins, PhD, LCSW—renowned relationship therapist and national leader in the emotional and spiritual healing of Black relationships. With honesty and clinical depth, Dr. Alicia breaks down the real barriers to healthy romantic connections: trauma patterns, communication breakdowns, attachme...

In this episode of  We’re Not OK: A Community of Healing , we sit down with Harold Hughes, Founder & CEO of  NFNTE Capital  and the truest definition of a modern-day multihyphenate. With nearly two decades of experience in business development and operations, Harold has raised over $5M for his venture-backed startup, supported brands like Pepsi and LIFEWTR, and continues to create spaces where...

Join us as we talk with Steven M. Hughes, Financial Therapist, Certified Financial Behavior Specialist®, and Reiki Master Teacher , about unpacking our relationship with money and transforming financial habits. We explore topics like becoming a financial faucet for your family, navigating the tension between a scarcity mindset and YOLO spending, creating your “fun” fund, and sharing client success...

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Today, we sit down with Dr. Sarah Webb, founder of Colorism Healing and a global leader in the fight to end colorism. Dr. Sarah has dedicated her career to addressing the deep impacts of colorism—bias and discrimination based on skin tone—through education, creativity, and healing. Her work stretches across continents, from teaching college courses and publishing books to hosting international wri...

In this episode of  We’re Not OK: A Community of Healing , we welcome Darian Aaron—a multi-award-winning journalist, newsroom leader, and narrative shifter with nearly two decades of experience. As the Director of Local News: US South at GLAAD and founder of GLAAD Down South , Darian is leading the fight to amplify Black queer voices and confront some of today’s most urgent battles—discriminatory...

Content warning: This episode contains discussion of suicide. "If you or someone you know is in crisis, call or text the  ⁠⁠988 Suicide & Crisis Lifeline⁠⁠ at⁠   988  (para ayuda en español, llame al 988). The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress. Call  911  in life-threatening situations. If you are worried about a friend’s social...

Content warning: This episode contains discussion of suicide. "If you or someone you know is in crisis, call or text the  ⁠988 Suicide & Crisis Lifeline⁠⁠ at   988  (para ayuda en español, llame al 988). The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress. Call  911  in life-threatening situations. If you are worried about a friend’s soci...

We’re Back – Welcome to Season 5! In the season opener, hosts Dr. Antija Allen and Justin Stewart sit down with Dr. Alford Young Jr.—University of Michigan professor and founding director of The Scholars Network on Masculinity and the Well-Being of African American Men —to explore the complexities of Black male identity. Together, they unpack the burdens, expectations, and societal pressures that...

Welcome to the Season 4 Finale! Today, hosts Dr. Antija Allen and Justin Stewart sit down with Dr. Shawntal Z. Brown, a seasoned higher education professional and DEI advocate, to discuss the emotional and professional challenges faced by DEI practitioners amid increasing institutional pushback. Shawntal shares insights from her article, "What to Expect When Expecting a DEI Layoff, " where she can...

In this powerful episode, host Dr. Antija Allen and Justin Stewart sit down with  Amanda Hollowell , Interim Chief of Campaigns at  Color of Change —the nation’s largest online racial justice organization. With a career rooted in organizing, advocacy, and bold leadership, Amanda shares how she and her team are pushing campaigns that hold power to account and create lasting change for Black communi...

Get ready for an eye-opening, honest, and inspiring conversation with Jane Dunhamn —founder and Director of the National Black Disability Coalition (NBDC) and a trailblazer in Black disability advocacy with over 50 years of experience.  Speaking with hosts Dr. Antija Allen and Justin Stewart , Ms. Dunhamn breaks down the big issues: ableism, the myths we believe about disability, how households re...

Hosts Dr. Antija Allen and Justin Stewart are talking lab coats, legacy and breaking all the ceilings with the brilliant Dr. Russell J. Ledet - co-founder and president of The 15 White Coats. In a journey from US Navy Veteran to Security Guard to a trailblazing, triple-boarded physician, Dr. Ledet is rewriting what success looks like in medicine. In this episode, we talk about disrupting the statu...