Josh Trent
Wellness + Wisdom Podcast
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between kn...
Be sure to visit the podcast's website and support the creator: joshtrent.com
Where to listen?
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Episodes
Julianna Raye: A Personal Trainer For Your Mind 09.11.2015 48:34
Today on the show is one of the most sought after mindfulness trainers in the world, Julianna Raye. After training individuals and groups for over 15 years, Julianna brings her expertise and gifts to share with Wellness Force Radio. Support Wellness Force Radio: RATE & REVIEW in iTunes | SUBSCRIBE in iTunes | I've been so pumped to be able to bring on a guest like Julianna that not only is a m...
Reed Davis: The Hidden Causes of Weight Gain 02.11.2015 56:17
What do we do when diet and exercise don't work? Do hormones and our nervous system hold the key? Today, I'm excited and honored to have Reed Davis on Wellness Force Radio to unlock the answers and uncover the hidden causes of weight gain. Support Wellness Force Radio: RATE & REVIEW in iTunes | SUBSCRIBE in iTunes | Reed is the Founder of the Functional Diagnostic Nutrition® (FDN) Certificatio...
Gary Collins: The Paleo Industry & FDA Exposed 26.10.2015 55:30
Today's show is all about uncovering the real truth in the foods we eat, the movements we do, and the wellness lifestyle that we are “told" is best for us by conventional authority. As a former special agent for the FDA, Gary has a deep and unique background in wellness and governmental policy, and today we get to learn the real truth behind FDA and USDA policies that impact our lives and most imp...
Clark Kegley: Journaling, Transformation & Truth 19.10.2015 39:33
Clark has a passion for inspiring others and is a lover Personal Development and Holistic Health. Through his top ranked iTunes podcast "The PaleoHacks Podcast", and his blog at www.clarkdanger.com , Clark aims to inspire individuals to stop settling and start living. *Support Wellness Force Radio: RATE & REVIEW in iTunes | SUBSCRIBE On iTunes As a highly successful millennial, Clark “Dan...
Peter Scott IV: How To Use Fitness To Create A Fearless Life 12.10.2015 39:29
Peter Scott IV is the Founder of the Fearless Life Academy and #1 Bestselling Author of “The Fearless Mindset“ and is one of the top mindset and fitness mentors for high achieving entrepreneurs in the world. Help Support Wellness Force Radio: | Rate & Review in iTunes | | SUBSCRIBE On iTunes | | Subscribe On Stitcher | | Subscribe On Android | Peter’s life was consumed by fear at a...
Jon Vroman: Master Your Mindset - Life In The Front Row 05.10.2015 42:30
Growing up underweight and stuck a "spectator" of life in his early years, Jon Vroman went on to transform his body, mind, and spirit into becoming voted the #1 college motivational speaker in America. Not once, but twice. But his road to greatness wasn't easy, and today he vulnerably shares a story of overcoming obstacles to take action, serve others, and truly create a life worth living. His "ah...
Empowerment Strategist JJ Flizanes: Emotional Intelligence For Weight Loss 27.09.2015 34:07
JJ Flizanes is an Empowerment Strategist and the Director of Invisible Fitness. She is an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. Listen as JJ uncovers: Using emotional IQ to lose weight and become your best self Emotiona...
Nate Hockstra: Health, Love & Fulfillment In A Busy World 21.09.2015 37:19
Nate Hockstra is an Elite Results Coach for the most well respected business leaders and of the most popular peak performance coach in the industry. Nate has coached over 300 people and logged over 2000+ hours of 1 on 1 coaching to help people get massive results in their life. **Help Support Wellness Force Radio: Rate & Review in iTunes | SUBSCRIBE On iTunes | Subscribe On Stitcher | Su...
Lori Streator: Fitness For Moms - Breakthrough Mind & Body 14.09.2015 34:04
Lori Streator is a Whole Body Wellness professional and the owner of Breakthrough Mind & Body . After having her son in 2011 she gained a newfound respect for healthy living, so she combined her love for health and happiness with her passion to help others. **Help Support Wellness Force Radio: Rate & Review in iTunes | SUBSCRIBE On iTunes | Subscribe On Stitcher | Subscribe On Android Lor...
Chris Brogan: Own Your Mind, Own Your Life 07.09.2015 31:04
Today I'm talkng with the one and only, Chris Brogan. As the CEO of Owner Media Group, Chris is a highly sought after professional speaker and the New York Times bestselling author of eight books around life, mindset, business and more. *Support Wellness Force Radio: Rate & Review in iTunes SUBSCRIBE On iTunes | Subscribe On Stitcher | Subscribe On Android Chris provides education and t...
Steph Gaudreau: Healthy, Happy, & Harder To Kill - Stupid Easy Paleo 31.08.2015 41:42
Steph Gaudreau helps people get healthy, happy & harder to kill through nutrition, fitness & mindset work. She is the author of the "Most Anticipated New Cookbook" by Paleo Magazine in January 2015 and a #1 Best Seller on Amazon, with her book, The Paleo Athlete. Steph is the host of a #1 ranked iTunes podcast Harder to Kill Radio, where she speaks about how to forge unbreakable humans. *Support W...
Danny-J Johnson: How To Get Out of Your Head & Into Your Body 24.08.2015 35:24
Today I’m talking to my good friend, fitness celebrity and entrepreneur Danny-J Johnson. Danny-J is the owner of The Sweaty Betties: an “irreverent group of women who are looking to get fit and have a whole lot of fun along the way.” Her goal is to help as many people as possible learn the truth about nutrition and how to live a full, balanced and happy life. *Support Wellness Force Radio: R...
Primal Fitness Expert Darryl Edwards: Transform Your Workouts Into Play 17.08.2015 43:57
Win a copy of Darryl's New Book: *Paleo From A To Z Click Here To Enter *Winners selected on 8/31/15 *Support Wellness Force Radio: Rate & Review in iTunes SUBSCRIBE On iTunes | Subscribe On Stitcher | Subscribe On Android Darryl Edwards , Founder of HEALTH Unplugged and owner of Fitness Explorer Training , is an international speaker, coach, nutritionist and author of “ Paleo Fitness “...
Damien Blenkinsopp: Your Guide To A Quantified Body 10.08.2015 37:36
With more and more wellness & fitness tracking devices and apps selling everyday, what do we do with all the numbers? Have you been wondering what all the hype and buzz is around Fitbit, Jawbone & Misfit devices? Today’s episode delivers the goods! EP 13 is all about self tracking and self quantification, where we get to talk with and learn from Damien Blenkinsopp, a Quantified Self expert and the...
Dan Pardi: Living A Healthy Lifestyle In A Modern World 03.08.2015 45:19
Dan Pardi is an entrepreneur and researcher whose life’s work is centered on how to facilitate health behaviors in others. He is the developer of Loop Model to Sustain Health Behaviors to help people live a healthy lifestyle in a modern world. He does research with the Psychiatry and Behavioral Sciences Department at Stanford, and the Departments of Neurology and Endocrinology at Leiden Universi...
Ariel Garten: Beyond Meditation - How To Get A Better Brain 27.07.2015 31:38
Ariel Garten is the co-founder and CEO of InterXon, makers of Muse: the brain sensing headband. Muse is an award-winning, easy-to-use brain fitness tool that senses your brain activity much like a heart rate monitor senses your pulse. Ariel studied neuroscience at the University of Toronto and worked in labs at Toronto’s Krembil Neuroscience Centre researching Parkinson’s disease and hippocampal...
Visionary James Norris: Lifehacking 101 20.07.2015 35:33
James Norris is the founder and CEO of Self Spark , a global platform for science-based lifehacking events. A social entrepreneur and lifehacker , he believes if we first change ourselves, we can better change the world. James is dedicating to leveraging the best behavioral science research and emerging technology to help individuals and organizations become happier, healthier, and more effectiv...
Hal Elrod: How To Live An Extraordinary Life 13.07.2015 37:24
Today I'm talking with Hal Elrod , a number one best selling author, keynote speaker, endurance athlete, entrepreneur and coach. There’s not much he’s not doing and he’s also a dad, which is a career all by itself. Like The show? Support Wellness Force Radio: Leave Us A Rating & Review SUBSCRIBE On iTunes | Subscribe On Stitcher | Subscribe On Android This is a very energetic, valuabl...
Joel Jamieson: Heart Rate Variability - Better Results In Less Time 06.07.2015 29:06
Joel Jamieson is widely considered one of the world’s foremost authorities on strength and conditioning for combat sports, having trained many of the sports best athletes since 2004. He is the author of the bestselling book “Ultimate MMA Conditioning” and is a contributing writer to several top magazines and a frequent guest speaker at conferences and seminars all over the world. Like The show? Su...
Olympians Sky & Tamara Christopherson: Finding Your Personal Gold 30.06.2015 35:52
Today's powerful talk with Olympians Sky & Tamara Christopherson touches on what actions you can take to make a positive impact in your life with new technology, an inspiring and meaningful story about the 2012 Women's Cycling Team and I share a personal and vulnerable story about how their breakthrough documentary film Personal Gold literally changed my life. Like The show? Support Welln...
Olympian Tanner Gers: Overcoming Adversity & Creating A Life Worth Living 23.06.2015 38:22
After losing control of his car in an auto accident, Tanner lost his sight at age 21. The biggest tragedy in Tanner’s life, wasn’t losing his sight. It was not living life, and taking every day by the horns, like he does today. Since that day, Tanner graduated from college, is the 2011 Para Pan American gold medalist, 2012 US Paralympic trials gold medalist, 2012 Paralympian, and a 2013 World Cha...
Anthony Carey: Eliminating Pain Through Creating New Belief Systems 22.06.2015 20:38
Anthony Carey holds a Master’s degree in biomechanics and athletic training and is the inventor of the Core-Tex™. Anthony is recognized internationally as a leading expert in biomechanics, corrective exercise, functional anatomy and motor control. He was named Personal Fitness Professional Magazine’s 2009 Personal Trainer of the Year and has received recognition for his work in the national media,...
Clifton Harski: Fitness Technology From The Inside Out 21.06.2015 33:42
Cliff is the Director of Training & Global Head Coach for Fitwall . A lifelong athlete and collegiate basketball player, Clifton has been in the fitness industry for more than 9 years. He holds a degree in Kinesiology from SDSU and is a Master Instructor for Animal Flow. Like The show? Support Wellness Force Radio: Leave Us A Rating & Review SUBSCRIBE On iTunes | Subscribe On Stitcher | ...
Kelli Calabrese: Creating New Habits 20.06.2015 33:38
For over two decades Kelli has been an expert at providing those seeking wellness with programs to makeover their bodies and their thinking. Kelli is an award winning professional who has appeared on CBS, NBC, Fox and other media outlets to provide consumers with the tools for living a life of fitness, wellness and abundance. Like The show? Support Wellness Force Radio: Leave Us A Rating & Revie...
Author & TEDx Speaker John C. Havens: Hacking Happiness 19.06.2015 49:08
John C. Havens is a contributing writer for Mashable, The Guardian, and Slate, and author of, Hacking Happiness - Why Your Personal Data Counts and How Tracking it Can Change the World (Tarcher/Penguin, 2014). His new book, Genuine - Authentic Happiness in an Age of Artificial Intelligence comes out from Tarcher/Penguin next year. John is also a consultant and keynote speaker at places li...
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