Wellness + Wisdom Podcast

Genetic testing should actually empower the individual versus scare them. Once you dedicate time to learn how to interpret StrateGene®, determine the direction that you want to go with it - use it as a map. StrateGene® isn't an answer; it's a roadmap. At Seeking Health, we don't enable you - we provide you with information that allows you to determine where you want to focus on your health, how yo...

Trauma is just the word that we are using right now to describe this phenomenon but this has been happening as far back as we can trace recorded history. The Mystics in India had a different name for it and I truly think that when they are speaking about attachment, they're speaking about trauma. Our attachment to something, our attachment to the memory of the past, attachment to the future, our a...

Inside each Somavedic device, there are precious and semi-precious stones that are working in correlation with and amplifying each other. Then you receive amplified frequencies from the various gemstones from this created field. This also relates to the water structuring caused by the device - the same field that is creating a coherent space is also positively impacting the water in your environme...

Animals are present to us all of the time trying to get our attention; even when we're dreaming. You'll just hear of one or see one over and over again; take note of that when it happens. They are trying to work with you. Go into Animal Power , do the practice, and find out why they're here in your life now. They are the kind of spiritual allies who really do appreciate a good invitation into your...

When we start to look at masculinity, even in its essence, it's subjective to us. When we talk about men being masculine and embodying masculinity - what does that really mean? In my personal opinion, I think that means to find what it is that resonates with you in your heart and in your soul and then be that man every day. Be that man in every moment. - Johnny Elsasser   Are You Stressed Out Late...

Cold plunging for me - it's the energy. I just get in there for 2-3 minutes and my morning is accelerated. I'm clear and I'm concise. It's a fast-track in meditation. I could go and sit for 10-20 minutes, which I encourage people to do as well, but 2-3 minutes in the Plunge gives me almost that same feeling in my mind as the mental apps get turned off.  - Ryan Duey   Are You Stressed Out Lately? T...

When you take something for your body that makes you feel really good that's not a stimulant but something that's totally natural or superfood and nutrient-based and it turns on a bunch of switches, you're getting activated. When you feel good, you want to feel better and you may ask yourself if that's even possible and the answer is always, 'yes.' - Ian Clark   Are You Str...

Be aware of how you truly feel and have an emotional inventory process where you understand that your life is on purpose, you understand who you are as a person, you understand your value in the world. If you are not clear on your life's purpose and you are not clear on what you want to create in the world, you are completely left wide open to that fourth phase of sedation. - Josh Trent Are You St...

By 2029, the smartest being on the face of planet Earth is not going to be a human anymore. So, what does that mean when we who have only used our intelligence - our superpower to build everything that you and I are used to - what does it mean when we're no longer the smartest being on the planet? That's the topic that needs to be spoken about.  - Mo Gawdat Are You Stressed Out Lately? Take a deep...

How do I live a life where the things that matter get done, I can stop at that, and the day is over so that I can allow myself the chance to breathe, the chance to slow down, and the chance to just be present for a few hours at the end of the day? That is a difficult transition if you're just used to pushing all the time. It's a different way of thinking about how your time is spent and who you ar...

By reconnecting with nature, we can deepen our connection to our own physical vessel; and so, the essential oils serve as a reminder and as a reconnection to the true facilities that nature provides us as humans. - Dr. Nick Berry   Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy...

Never waste a trigger. Often we get triggered and we resist and shut down but those are actually wonderful opportunities to face whatever that thing is and to start really unpacking, feeling, and discovering where they came from within. If they're not needed anymore, thank them and let them go.  - Katie Wells Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple ye...

Real change rarely comes in the absence of crisis. When we're comfortable, there's no real deep, emerging drive that is compelling us to really analyze the bedrock upon which we rest. The awakening and change that come out of crisis; a lot of the time it happens during a moment of panic so it's reactive rather than responsive. For me, the crisis that we're in now is the perfect set and setting to...

With Hapbee, we're literally able to give you the digital imprint of a drug. We can give you the effect of caffeine or CBD or melatonin without any drug, pill, or substance in your body that might hurt you at the click of the button. - Scott Donnell Get 15% off your CURED Nutrition order with the code WELLNESSFORCE at wellnessforce.com/CURED   ---> Get The Morning 21 System : A simple and powerful...

Healing the mind is really about integration and in reality, any time we need to go through a healing process it's because there are parts of ourselves that we have divorced ourselves from. There are childhood wounds, there is trauma, there are unresolved emotions that we try to divorce ourselves from and try and bypass which creates a lot of stress in the body and the psyche. The healing process...

Every dream, job, profession, school or anything that is tied to the stripping of rights, sovereignty, or freedom has to be questioned at this point. Freedom isn't this pie in the sky thing; freedom is just the base level. It is the literal foundation for every potential dream that you can ever imagine. That's what we are standing in a hard line for today. - Dr. Stanton Hom Get 15% off your CURED...

Sleep apnea is one of the most common sleep disorders that exists and one of the most undiagnosed. If you look at the numbers, about 30 million people only in the US suffer from sleep apnea; 80% of them are undiagnosed and untreated so they carry this disease for many, many years and sleep apnea is often referred to as the silent killer. - Amir Reuveny   Get 15% off your CURED Nutrition order with...

Creativity has the capacity to surprise you. If you're washing dishes the same old way for the 365th time this year, there's not much learning going on there but if you shift your attention - let's say you're in a zen monastery and there washing has a different significance; it's about being present with each dish and with the task at hand. Even if washing dishes doesn't seem like a meditative exp...

If you're not training yourself, the world is training you. When you do nothing and the world trains you with all of its negativity, fear, and, consumerism - how is that going for you? In comparison, when you take responsibility for training yourself physically, mentally, and emotionally so that you're making steady progress day in and day out, check in with yourself and see the difference. You're...

In This Solocast Josh Trent   Uncovers: How people have become victims of intellectualization. Why the mainstream media keeps pumping out content to put us in a continuous state of fear. The fact that all is love, and all is God. How you can take an emotional inventory of what's really going on. Why honoring Great Spirit and Mother will help us find peace. Looking deeper at addiction and why it is...

Look at your costs and be financially responsible because it helps your mental health. It helps your spiritual health. It helps your emotional health. They're all so connected. So, look at your costs rather than opt out and end up in an emergency or bankruptcy that has ripple effects on the next decade of your life. Make proactive decisions and investments in your physical health. Be ready if some...

There is this rampant and egregious over and incorrect diagnosis of hypothyroidism. It doesn't mean that hypothyroidism does not exist; of course it does but there have been major outcries even published in the Journal of Thyroid or in Medscape that there is this drift to incorrectly diagnosing people all probably because we're trying to help them but it ends up doing way more harm than it does go...

How do I adapt my shoreline to the capacity that the feminine energy that I love is asking for? Well, the only way that I can change the geography of my shoreline is by doing a rite of passage that will actually change my shoreline forever. - Josh Trent   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE at wellnessforce.com/CURED   ---> Get The Morning 21 System : A simple and po...

When you really dig into the inner work process, the first place to begin is to stop worshipping and praying at the altar of perpetual growth and ascension. We are obsessed. We are addicted. We are fixated on and relient on this need to be special and this need to grow and this denies us the experience of a kind of falling apart. No man wants to fall apart and come into contact with the realities...

Yes; you have a purpose for being here. There is a reason you took birth and you took form on planet Earth at this time in this year. If you're courageous enough, that can be discovered. Will it require you to face yourself? Yes. Will it be easy? Probably not. Will you have to face your traumas? Probably so. - Tim Corcoran    Get 15% off your CURED Nutrition order with the code WELLNESSFORCE at we...