Wellness House of Annapolis
Wellness Rising
Wellness Rising is a podcast that invites you to explore health and wellness beyond a cancer diagnosis, featuring expert guests from the fields of mental, physical and spiritual wellness.
Author
Wellness House of Annapolis
Category
Podcast website
Latest episode
Feb 11, 2026
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Episodes
Wellness Rising Ep. 51: Mental health and wellbeing expert Tomek Wyczesany takes us on a discovery of self-awareness and meditation. 29.08.2024 50:28
Wellness Rising from the Wellness House of Annapolis welcomes Tomek Wyczesany, Ph. D., who talks about his journey from the world of biological science academia into the realm of personal growth and mindfulness coaching, with millions of meditation followers.
Wellness Rising Ep. 50: Henna Artist and Instructor and Visionary Intuitive Christalene talks with us about using body art and visionary insight to help empower those with cancer. 14.08.2024 37:45
Wellness Rising from the Wellness House of Annapolis welcomes Christalene, a Henna Artist and Visonary Intuitive. She talks about using henna body art to help empower women battling cancer, and also about using her mediumship and visionary talents to bring positive messages from the light to those looking for insight.
Wellness Rising Ep. 49: Certified Life Coach and Reiki Master Julie Cassaday on working with caregivers to promote self-care through mindfulness training and stress relief. 24.07.2024 40:40
Wellness Rising from the Wellness House of Annapolis welcomes Certified Life Coach and Reiki Master Julie Cassaday. Julie talks about coaching mindfulness and stress management, especially among family members and professionals involved in personal caregiving roles.
Wellness Rising Ep. 48: Brad Masters of The Mood Center discusses the use of Ketamine in therapy for those with physical, emotional and psychological health issues. 10.07.2024 34:18
Wellness Rising from the Wellness House of Annapolis welcomes Brad Masters of the Mood Center in Annapolis, who talks about the ways ketamine therapy can be used to improve the health of people in physical, emotional and psychological pain.
Wellness Rising Ep. 47: The efficient team-approach practiced by Maryland Oncology Hematology's Dr. Carol Tweed & The Maryland Proton Treatment Center's Dr. Liz Nichols when they treat cancer patients 27.06.2024 41:27
Wellness Rising from the Wellness House of Annapolis welcomes Dr. Carol Tweed of Maryland Oncology Hematology & Dr. Liz Nichols from Maryland Proton Treatment Center. They discuss working together to bring the best coordinated personal care with systemic & radiation treatments to fight cancer.
Wellness Rising Ep. 46: Equine Gestalt Coach Emma Rogers talks about the special capability of horses to help with individual and group therapy. 22.05.2024 39:55
Wellness Rising from the Wellness House of Annapolis welcomes Licensed Clinical Social Worker and Equine Gestalt Coach Emma Rogers. She talks about the special ability of horses to help with individual and group therapy and coaching... even with issues like cancer.
Wellness Rising Ep. 45: Rev. John Crestwell of Unitarian Universalist Church in Annapolis visits Wellness Rising to discuss his cancer journey, spirituality and its relationship to cancer and healing. 08.05.2024 32:24
Wellness House of Annapolis welcomes Rev. John Crestwell, Minister at the Unitarian Universalist Church in Annapolis… who talks about his cancer journey, spirituality, and why he's invested in facilitating the Prayer Circle group at the Wellness House.
Wellness Rising Ep. 44: Tunde Farrell visits Wellness Rising to help dismiss the stigma that surrounds anal cancer, talking about her diagnosis, treatment & life during recovery. 17.04.2024 34:05
Wellness Rising from Wellness House of Annapolis welcomes Cancer Warrior Tunde Farrell, who's on a mission to break down the stigma attached to anal cancer using directness and humor. Wellness Rising aims to provide strength and support for those touched by cancer... exploring topics that promise to enlighten, inform, educate, and inspire you to wholly embrace your personal wellness journey.
Wellness Rising Ep. 43: Certified Wellness & Nutrition Coach & HeartMath Trainer Jean Anne Walsh reveals ways HeartMath can help people with serious health issues calm both mind and body. . 03.04.2024 28:57
Wellness Rising from Wellness House of Annapolis welcomes Certified Wellness & Nutrition Coach & HeartMath Trainer Jean Anne Walsh, who discusses ways HeartMath can help people with serious health issues use heart-focused breathing techniques to calm both mind and body.
Wellness Rising Ep. 42: Liz Hutchison of Maryland Oncology Hematology explains the importance of National Healthcare Decisions Day, and creating 'advance directives'. 13.03.2024 29:02
Wellness House of Annapolis welcomes triage nurse Liz Hutchison, Quality Manager and Project Coordinator at Maryland Oncology Hematology, who talks about ' National Healthcare Decisions Day ' , promoting establishing an individual ' s ' advance directives ' , or guidelines for treatment, in the case of an injury or illness leaving that person unable to make care decisions.
Wellness Rising Ep. 41: Proton Therapy - treating cancer while limiting radiation exposure, with Dr. Matthew Ferris, Medical Director at Maryland Proton Therapy Center. 24.01.2024 33:52
Dr. Matthew Ferris, Associate Professor of Radiation Oncology at the University of Maryland Medical school is our guest. Dr. Ferris talks about Proton Therapy, which treats many cancers with a stream of protons in a controllable dose that limits radiation exposure to surrounding parts of the body, and as a result lowers the overall damage and improves future outcomes.
Wellness Rising Ep. 40: Looking back on our wonderful interviews with Maryland Oncology Hematology, and the range of great information we received. 27.12.2023 34:34
Wellness Rising from the Wellness House of Annapolis revisits some great interviews with physicians and experts from Maryland Oncology Hematology, and picks out some wonderful highlights to share with you.
Wellness Rising Ep. 39: Integrative nutrition health coach Courtney Capece from Committed Change Health & Wellness brings strategies for life/health balance. 30.11.2023 32:16
Wellness Rising from the Wellness House of Annapolis welcomes Integrative nutrition health coach Courtney Capece from Committed Change Health & Wellness. Courtney brings food strategies and integrative health practices for those with cancer and the broader community.
Wellness Rising Ep. 38:Registered Nurse Terry Levitan, co-owner of the Annapolis Crystals shop, outlines the most popular crystals used to support various health and emotional issues. 31.10.2023 26:13
Wellness Rising from the Wellness House of Annapolis welcomes Registered Nurse Terry Levitan, co-owner of the Annapolis Crystals shop . Terry talks about the use of various types of crystals to support health issues like cancer, as well as emotional health and life goals.
Wellness Rising Ep. 37: Dr. Sarah McAvoy, Associate Professor of Radiation Oncology at the University of Maryland School of Medicine, talks about reducing the risks of radiation damage by using Proton Therapy against cancer. 27.10.2023 22:09
Wellness Rising from the Wellness House of Annapolis welcomes Dr. Sarah McAvoy, Associate Professor of Radiation Oncology at the University of Maryland School of Medicine . She talks about how the use of Proton Radiation Therapy allows a more targeted treatment of a section of cancerous tissue, which reduces the risk of radiation damage to the surrounding tissue and organs.
Wellness Rising Ep. 36: Registered Dietitian & Nutritionist Eden Davis talks about diagnosing and treating eating disorders in people with cancer. 04.10.2023 32:02
Wellness Rising from the Wellness House of Annapolis welcomes Eden Davis, a Registered Dietitian / Nutritionist from Pearl Wellness in Annapolis. She talks about the signs of eating disorders, how they might present in cancer patients, and how they're treated.
Wellness Rising Ep. 35: Helping cancer patients retain and regain their physical skills is the focus of guest Kamala Stevenson, Certified Cancer Occupational Therapist with ReVital Cancer Rehabilitation. 19.09.2023 26:47
Wellness Rising from Wellness House of Annapolis welcomes Occupational Therapist Kamala Stevenson from NovaCare and ReVital Cancer Rehabilitation. She helps patients regain essential functions and achieve physical goals during a cancer treatment journey.
Wellness Rising Ep. 34: Naturopathic Dr. Erin Kinney relates how understanding our body and overall health, changing harmful habits and building a healthy lifestyle can help us heal ourselves. 06.09.2023 34:32
Wellness Rising from Wellness House of Annapolis welcomes Naturopathic Dr. Erin Kinney, who says she feels more like a teacher than a doctor at times… and that her patients become more knowledgeable about their bodies, allowing them to find paths toward natural healing.
Wellness Rising Ep. 33: The best way for a parent with cancer to talk with their children about their illness - with Child Life Specialist and Wellness House of Annapolis Childrens' Program Consultant Meghan Siegel. 23.08.2023 30:39
Child Life Specialist Meghan Siegel, who is Children's Program Consultant at the Wellness House of Annapolis, brings her special professional perspective to a difficult situation: when a parent with cancer must communicate with their children about their illness.
Wellness Rising Ep. 32: The links between a rehab/exercise regimen and increased cancer treatment success, with Physical Therapist Erica Steuernagel of ReVital Cancer Rehabilitation. 09.08.2023 25:07
Wellness Rising from Wellness House of Annapolis welcomes Physical Therapist Erica Steuernagel, Program Director at ReVital Cancer Rehabilitation, who says a planned rehab and exercise regimen allows a cancer patient to both achieve their personal activity goals, and also have a greater chance of successful treatment.
Wellness Rising Ep. 31: Dr. Benjamin Bridges of Maryland Oncology/Hematology talks about the world of cancer research, treatment, and using supportive & alternative treatments to aid patients with cancer. 19.07.2023 22:24
Wellness Rising welcomes Dr. Benjamin Bridges, Maryland Oncology/Hematology, talking about the world of cancer research and treatment, and using supportive & alternative treatments to aid patients with cancer.
Wellness Rising Ep. 30: Physical Therapist & Program Director Patty Horning talks about how ReVital Cancer Rehabilitation is focused on the overall well-being of cancer patients. 05.07.2023 36:43
ReVital Cancer Rehabilitation's focused and integrated programs give cancer patients a way to choose physical therapy and exercise that fits their activities and goals. Physical Therapist & Program Director Patty Horning is our guest.
Wellness Rising Ep. 29: Integrated Nutrition Health Coach Courtney Capece talks about health practices and diet strategies for people with cancer. 06.06.2023 32:14
Wellness Rising from the Wellness House of Annapolis welcomes Integrative Nutrition Health Coach Courtney Capece from Committed Change Health & Wellness, as she brings food strategies and intergrative health practices for those with cancer and the broader community.
Wellness Rising Ep. 28: Certified Breath Coach Gwenn Marie on how diffuse stress with focused breathing 19.05.2023 38:20
Wellness Rising welcomes Wellness House of Annapolis volunteer & certified breath coach Gwenn Marie, who offers easily mastered breathing tools to reduce our daily stress & increase our well being.
Wellness Rising Ep. 27: Wellness House of Annapolis donor Shane Hall of Compass Realty on giving back to the community 10.05.2023 30:10
Wellness Rising welcomes Shane Hall of Compass Realty, who explains why promoting the Wellness House of Annapolis and donating to support its work is a way of giving back to the Anne Arundel County community.
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