Wellness Pro Show

Podcast Intro:   First-year Yoga Health Coach and world-class Nia teacher, Mia Thayer, has come so far since she joined the community in November of 2021. As far as she has come in one year, she feels there is still a major puzzle piece still missing.  At the beginning of her second year, she feels she is just getting started and is ready for even more creativity. Listen in on this conversation be...

Podcast Intro : Systems expert, Amy Mitchell is an Asana Certified Pro with courses and programs that help online coaches and creatives build the businesses they love.  She's worked with 500+ online business owners that get stuck in reactive mode, wearing too many hats, and barely getting to do what they set out to do in the first place.  Amy is here to make it easy for you to cut the fluff, elimi...

Podcast Intro :  Yoga Health Coach, Faye Blake, has been struggling with the lifelong habit of perfectionism and has shame around lack of integrity.  While aiming to find deep health through living the habits perfectly, she also wants to be more playful and spontaneous, which makes her feel inauthentic as a coach. In this two-year overdue conversation between Cate and Faye, we discover how Faye's...

Podcast Intro :  Cathy Mines, accomplished light-worker, healer, and community leader started her Yoga Health Coaching journey in May of 2021.  Even just beginning the journey she has already been mind blown by the transformation of herself, community, and income.  Likewise, the Yoga Health Coaching community has recognized her as STAR in the community and program and awarded her with Yoga Health...

Podcast Intro : Cate assists Natalie Jackson in breaking through her networking barriers. Natalie is ready to resume networking now that she has returned from her travels. She admits to having "imposter" syndrome , and feels as though she has nothing to offer, however, she's anxious and excited to reach out to new people. Cate walks Natalie through a process map to assist her in completing the ste...

Podcast Intro :  Glenna Bedoya is very helpful to her community and has experienced so much growth as a Yoga Health Coach in the past two years.  But with this success comes new and more challenging hurdles…. Sometimes it's just a matter of proper goal setting, getting into a healthier mindset, planning, and of course marketing!  Listen in as Cate as she helps Glenna ask the right questions to fin...

Podcast Intro :  Tribes require a common goal and a means of communication. A method of communicating without the presence of the leader. Because if everything has to go through one person, certain degrees of relationship that are fundamental to the progress of individuals within a community would never form. Changes are inevitable, especially in today's society. That's why today, we are going to...

Podcast Intro : Megan has been awarded our coach of the month. She has been in the Yoga Health Coaching program for about 6 months and has been an asset to the community.  Starting her studies in the theatre, Megan pivoted into helping people understand their beliefs to gain clarity with their life goals. She never expected to go through hospitality and tourism eventually going into an academic st...

Podcast Intro : Dr. Marie Weitbrecht, experienced Yoga Health Coach and YHC Course Mentor, has produced her customer journey into small and large course options and is pleased with the product she offers her community.  Next on her agenda is to take a step back, look at the big picture of her business, and make revisions as necessary. On this mentoring call, Dr. Marie has questions on understandin...

Podcast Intro : Like many others these days, Patrick's life may have never found its way to Yoga Health Coaching without the world pandemic.  While he was once on Broadway and teaching yoga in his free time, that changed when it was all shut down.  Through the Yoga Health Coaching Model, Patrick was able to step up and turn the chaos into opportunity.  While it has been confronting at times, he co...

Podcast Intro: Juliet Cullins, a yoga health coach , and Cate discuss what is preventing her from enrolling more people in her coaching group. Some conclusions include more free talks and more social media posts to "put herself out there." Cate mentions using Grant Cardone's 10X rule to exponentially reach her target of 20 new people in the coming year. Cate helps Juliet accept and internalize the...

Podcast Intro:  In this Coaching Gym turned podcast, we meet Emily Cole, Wilderness Guide/Mentor AND Yoga Health Coach.  While she has achieved her initial goals through her pilot, she is now in Mastery and ready for what's next! This conversation guides us on how to align our personal goals into reality through Emily's unique experience as a Wilderness Guide.  It's really about embracing our own...

Leah Petitte, a yoga health coach , speaks with Cate Stillman about her marketing calendar and brand and also how to stay on track with marketing. Leah admits to Cate that she is stuck on brand marketing and reaching people despite wanting to launch a new course that includes voice training. Using testimonials, lessons, and "I believe" statements, Leah is able to attract different types of people...

Ellie Mout, a yoga health coach, and Ann Berklemans discuss how Ellie is transitioning from a corporate job to being an entrepreneur in the health coaching field. Ellie's passion is guiding LGBTQ people to connect with their intuition through body care. Ellie's spiritual path is diverse, which allows her to guide her people in connecting with their intuition and creating an internal space that fee...

Chris Bishop, Yoga Health Coach in Training, has been following the YogaHealer community for some time and even had a wonderful enrollment conversation to become a Yoga Health Coach years ago.  Finally, he is on the Fast Track to becoming a Certified Health Coach, along with his accountability partners, Nina Saacks, and Louise Charman-James. Listen in to hear an open and informative conversation b...

In this podcast, Cate has an in-depth conversation with Annie Schuessler about niching and networking to expand our reach.   Annie, being a business coach and podcast host that helps therapists, healers, and coaches make an impact beyond a traditional private practice, shares her perspective on what has been working best for her.

Podcast Intro:  Ellie Mout, a yoga health coach, and Ann Berklemans discuss how Ellie is transitioning from a corporate job to being an entrepreneur in the health coaching field. Ellie's passion is guiding LGBTQ people to connect with their intuition through body care. Ellie is able to focus on being an entrepreneur with the Yoga Health Coaching program because it provides a great business model w...

Podcast Intro:   In this episode, Anna speaks with Suzanne about what methods have worked for her on her road to success as a Yoga Health Coach. Suzanne shares what has worked for her and what has not worked for her along the way.  You may also get inspiration on how to play around with the model to find what best suits you in creating the most epic ride for your members.    What you'll get out of...

The Dark side of the cancer industry; Exposed! Here you'll learn more about the truth of the Cancer Industry. Development, Research, and more!

Anna Berkelmans speaks with Jaime Hogan, an architectural urban designer, and strategic planner. Jaime, who is also a yoga and meditation instructor, holds workshops on a regular basis to provide regenerative practices to the community. She is a firm believer that people must take responsibility for their own environment in order to live a sustainable and equitable lifestyle. Jaime strives to bala...

Cate first wanted to write a book in her 30's but didn't. She wishes she would have because now she will never write about those topics she wanted to write about at that time. Instead, she created tip sheets, blogs, PDFs, and podcasts. While these are all wonderful things, a book "has legs on it", as Cate states. Having legs on means it's more permanent, gives more authority, AND prevents us from...

The skill of leading a successful Coaching Gym is a keystone to being an effective coach and leader. As we find with most things we want to learn, building the structure around the skill will give it the most stability! With Coaching Gyms being only 15-20 minutes, it's important to figure out a proper structure so that there is enough time to get through everything needed for a successful gym.  In...

Cate talks to Jeff about his business journey and suggests incorporating the 10 Habits into his coaching groups using the format he already established.  Jeffrey admits that he needs to work harder to integrate these habits into his group and as a trained functional medicine and cancer coach, he is confident that by utilizing the tools provided by Cate's program, he will be able to advance his pat...

In this podcast, Cate Stillman, fearless leader and founder of Yoga Health Coaching, Body Thrive, Living Ayurveda , Yogi Detox, and Master of You , discusses the importance of rewilding your life. Cate talks about good and bad bacteria, gut microbiomes, and how to upcycle your pee for optimal health. She goes on to say that your microbiome is all over your body and contains genetic intelligence. A...

Leah Pettite, this month's YHC coach, and Anna Berkelmans discuss Leah's YHC journey and how her coaching group has evolved. Leah's musical background, combined with her yoga skills, places her in a unique position to help people find their voice through music while also connecting with their bodies through yoga.  Leah's enthusiasm and energy are palpable when she talks to Anna about sharing her k...