Wellness in the Wavelength

✨ Wellness in the Wavelength Episode 13 ✨ This week, we’re joined by Taylor Danielle, a fitness coach and fellow raver, to talk about what it looks like to take care of your body while still living the rave life. We talk about why fitness is especially important for people in the EDM community, how building strength, endurance, and healthy habits can help you power through long festival days and...

✨ Wellness in the Wavelength Episode 12 ✨ This week, we’re joined by Marissa, founder of It’s Okay to Feel, for a conversation about mental health, self-compassion, and the importance of embracing our emotions instead of hiding from them. We talk about breaking the stigma around mental health and her mission to make support more accessible by partnering with clothing artists and creatives to hel...

✨ Wellness in the Wavelength Episode 11 ✨ This week, we’re joined by special guest Era Lo as we explore the idea that our minds are like gardens....what we nurture grows. Our thoughts, habits, and beliefs all play a role in shaping our well-being, making it important to be mindful of what we cultivate each day. We also talk about the importance of giving ourselves grace throughout the growth pro...

✨ Wellness in the Wavelength Episode 10 ✨ This week, we’re having an honest conversation about the darker side of EDM culture and how it can sometimes take a toll on mental health. While the scene can bring connection, freedom, and unforgettable experiences, it can also create spaces where burnout, emotional exhaustion, comparison, and unhealthy coping habits quietly become normalized.  We also...

✨ Wellness in the Wavelength Episode 9 ✨ This week, we’re sharing a powerful reminder that you are not alone, and you are needed here. We’re highlighting the work of You're Needed Here, a community focused on spreading hope, sharing mental health resources, and encouraging people to reach out when they’re struggling. This episode explores how mental health issues should not be stigmatized,...

✨ Wellness in the Wavelength Episode 8 ✨ This week, we’re diving into a powerful and timely conversation about accountability vs. cancel culture in the EDM community , and how we navigate harm, responsibility, and growth in spaces built on connection. In a scene that values community and expression, we’re asking the hard questions: What does true accountability look like? When does accountabilit...

✨ Wellness in the Wavelength Episode 7 ✨ This week, we’re diving into a conversation about inclusivity in yoga spaces…and why so many people feel like yoga “isn’t for them.” Tara Booze, founder of State of Flow Yoga, shares how traditional yoga environments can sometimes feel intimidating or exclusionary. Instead of accepting that narrative, Tara decided to create something different. By blendin...

✨ Wellness in the Wavelength, episode 6 ✨ Morgan Jones shares her personal journey in the EDM industry. The burnout, the doubts, and the moment she thought she might need to leave the scene forever. Stepping away, traveling, and leaning into wellness spaces didn’t pull her away - it helped her make sustainable health choices and brought her back grounded, inspired, and fully present. We explore...

✨ Wellness in the Wavelength, episode 5 ✨ In honor of Black History Month, we’re honored to welcome Born I — known for his collaborations with LSDREAM, CloZee, Ravenscoon, and more. Beyond the features, his own project blends hip-hop and meditation in a way that feels both grounding and expansive. This conversation is a powerful reminder that you are enough — in every layer of who you are. You d...

✨Wellness in the Wavelength, episode 4✨ We’re stoked to welcome our first ever guest, Nobodies King, to Wellness in the Wavelength. In “Finding Your Frequency,” he shares his refreshingly real journey, from picking up DJing, to his first show that definitely wasn’t the best 😅, to discovering the intentionality that now fuels his entire project. He talks about how his project is evolving, the in...

✨Welcome to Wellness in the Wavelength, Episode 3! ✨ In this episode, we explore what community looks like in the EDM scene and how it differs from friendship. From the big, welcoming energy of festival crowds and rave crews to the smaller circle of people who support you beyond the dance floor, we break down how each connection shows up and why both matter. We talk about how community offers be...

✨ Welcome to Wellness in the Wavelength, Episode 2! ✨ In this episode, we dive deep into burnout and the toxic hustle culture that’s taken root in the music scene. From the pressure to hit every show, festival, and afterparty, to the endless grind of content creation, promotion, and online presence - artists, managers, promoters, and fans alike are stuck in constant “go mode.”  We unpack how thi...

✨ Welcome to Wellness in the Wavelength, Episode 1! ✨ This is a podcast curated by us exploring the real-life intersections of wellness, music, and the culture that connects us all.  Whether you’re an artist, behind the scenes, a fan, or somewhere in between, this podcast holds space for real and raw conversations about how we move through the scene - creatively, emotionally, and collectively. W...