Dr. Kyle Stanley and Dr. Martin Mendelson
Wellness In Dentistry
Dr. Kyle Stanley and Dr. Martin Mendelson host “Wellness In Dentistry”, where they delve into the critical intersection of dental practice and personal well-being. Join us as we navigate the often-overlooked aspects of mental health, combating burnout, and crafting a balanced, fulfilling professional life. As experienced dental professionals, we understand the unique challenges faced by our colleagues. Through candid conversations, expert interviews, and actionable advice, we aim to empower our colleagues to prioritize self-care, foster resilience, and ultimately find greater happiness in thei...
Author
Dr. Kyle Stanley and Dr. Martin Mendelson
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
Setting Expectations for Complications 29.01.2025 48:14
In this episode of Wellness and Dentistry, hosts Dr. Kyle Stanley and Dr. Martin Mendelson discussed the importance of setting realistic expectations and managing complications in dentistry, emphasizing the need for clear communication with patients about potential risks and financial implications. They explored strategies for building trust, managing patient expectations, and handling complicatio...
Power of Balance: Reducing Stress in Dentistry 22.01.2025 37:07
Kyle and Martin discussed the importance of incremental growth, self-awareness, and consistent effort in achieving personal and professional goals. They also emphasized the value of setting achievable goals, breaking tasks into smaller steps, and prioritizing values and time management. The conversation also touched on the benefits of learning a new language, the importance of taking the first ste...
One is Greater than Zero: Incremental Growth and Consistent Effort 15.01.2025 39:55
Kyle and Martin discussed the importance of incremental growth, self-awareness, and consistent effort in achieving personal and professional goals. They also emphasized the value of setting achievable goals, breaking tasks into smaller steps, prioritizing values, and managing time effectively. The conversation also touched on the benefits of learning a new language, the importance of taking the fi...
Start, Stop, or Get Better to be Happier in Dentistry 08.01.2025 40:00
Dr. Martin Mendelson and Dr. Kyle Stanley discussed strategies for improving happiness in dentistry, emphasizing the importance of "start, stop, or get better" and the role of study clubs in personal and professional growth. They also touched on the importance of skill development, dental procedure efficiency, and a growth mindset. The conversation concluded with a discussion on the transformative...
Set, Strategize, Succeed: New Year Goal-Setting 01.01.2025 52:57
The co-hosts of Wellness and Dentistry, Dr. Kyle Stanley and Dr. Martin Mendelson, discuss the importance of goal setting and strategizing for success, emphasizing the need for small changes, setting boundaries, and social accountability. They also discussed the importance of setting personal and mental health goals, taking self-care breaks, and planning vacations. The conversation concluded with...
Creating Boundaries: Why Saying ‘No’ in Dentistry Can Save Your Mental Health 25.12.2024 39:44
Dr. Martin Mendelson and Dr. Kyle Stanley discussed the importance of setting boundaries and being present in the moment to maintain mental health and achieve a healthy work-life balance. They emphasized the need for dental practices to adopt a business-oriented mindset, set boundaries with patients, and prioritize personal time to ensure efficient operations and high-quality clinical work. The co...
Tackling the Emotional Toll of Patient Anxiety: How to Maintain Your Own Mental Wellness 18.12.2024 46:38
Dr. Kyle Stanley and Dr. Martin Mendelson discussed the emotional toll of patient anxiety on dentists and the importance of considering the dentist's feelings alongside the patient's. They also explored the prevalence of dental anxiety and fear among patients, the complexity of dental fear and anxiety, and the importance of verbal and listening skills in dental care. The conversation concluded wit...
AI and Mental Health: How Emerging Technologies are Reducing Stress in Dental Workflows 11.12.2024 48:37
Dr. Martin Mendelson and Dr. Kyle Stanley discuss their recent travels educating the dental world about personal growth and explore the role of AI in reducing stress in dental workflows, the benefits of using AI technology in dentistry, and the potential of remote orthodontics. The conversation concluded with discussions on the importance of delegating tasks to technology, the potential of saliva...
Key Takeaways from a 2-Day Mental Health Workshop for Dentists 04.12.2024 50:05
Dr. Kyle Stanley and Dr. Martin Mendelson discussed the importance of mental health in the dental industry and the positive impact of their recent Light Side Live workshop. They emphasized the need for continuous learning and self-improvement, the importance of finding one's purpose outside of their profession, and the value of community and sharing experiences to alleviate feelings of isolation....
The Surprising Research on Giving Thanks! 27.11.2024 44:02
Dr. Martin Mendelson and Dr. Kyle Stanley discussed the importance of gratitude and its impact on mental health and success, highlighting studies that showed its positive effects on happiness, life satisfaction, and depression. They also explored the impact of stress and adrenaline on dental professionals, the mind-body connection, and the benefits of incorporating gratitude into daily life. The c...
Emotional Resilience in The Dental Profession 20.11.2024 41:48
Dr. Kyle Stanley and Dr. Martin Mendelson discuss the importance of emotional resilience in the dental profession, emphasizing that it is not something one is born with but rather something that needs to be cultivated. They introduced a practical framework called NBCA (Notice, Breathe, Choose, Act) for self-awareness and emotional regulation and highlighted the significance of breathing exercises...
Building a Healthy Practice Culture by Prioritizing Mental Health 17.11.2024 42:02
Dr. Martin Mendelson and Dr. Kyle Stanley emphasized the importance of building a healthy practice culture by prioritizing mental health, creating a positive work environment, and leading by example. They discussed the concept of psychological safety, the importance of approaching situations with curiosity rather than blame, and the need for setting boundaries and expectations to promote mental he...
Do Dentists Even Care? 06.11.2024 36:52
Dr. Kyle Stanley and Dr. Martin discussed the challenges and importance of communication in dentistry, emphasizing the need for dentists to balance caring for their patients and maintaining their well-being. They also highlighted the importance of adopting a growth mindset and not defining one's worth solely by their profession.
Dental Employee Equity 30.10.2024 40:17
Dr. Martin Mendelssohn and Dr. Kyle Stanley discussed the importance of equity in dental practices, emphasizing its potential impact on retention and office culture. The conversation concluded with a discussion on the importance of treating dental practices as businesses, the concept of equity and bonus compensation, and the potential benefits of alternative models in dental practices.
Reducing Stress Through Dental Lab Communication and Consistency 23.10.2024 44:33
Dr. Kyle Stanley and Dr. Martin Mendelson discuss the importance of strong partnerships between dentists and laboratory technicians, emphasizing the need for clear communication and early technician involvement in dental procedures. They also highlight the challenges in dental procedures, the importance of setting expectations with patients, and the value of investing in diagnostic wax-ups and dig...
Reducing Stress in Dentistry Through Clarity 16.10.2024 39:51
Dr. Martin Mendelson and Dr. Kyle Stanley discussed the importance of reducing stress in dentistry through clarity and the need for focused ambition. They emphasized the importance of setting specific, measurable, attainable, relevant, and timely goals, and breaking down big challenges into smaller, achievable parts. They also discussed the importance of self-care, setting timeframes for achieving...
When Your Superpower Becomes Your Achilles Heel in Your Dental Career 09.10.2024 42:10
Dr. Kyle Stanley and Dr. Martin Mendelson discussed the concept of superpowers and how they can become both a strength and a weakness, with a focus on the importance of balance and emotional intelligence in personal and professional growth. They also explored the challenges of measuring success in dentistry, balancing patient care with financial sustainability, and the need for effective communica...
Prioritizing Values in Dentistry 02.10.2024 48:27
Dr. Martin Mendelson and Dr. Kyle Stanley discussed the importance of setting priorities, creating job descriptions, and maintaining legal compliance in dental practices. They also emphasized the significance of prioritizing tasks based on personal values, the Eisenhower matrix, and the concept of purpose in life. Lastly, they highlighted the need to identify and prioritize one's values in both pe...
Are Big Cases Impacting Your Mental Health? 25.09.2024 44:38
Dr. Kyle Stanley and Dr. Martin Mendelson discuss the importance of prioritizing mental health in dentistry, sharing their personal experiences and offering advice on how to avoid burnout and maintain well-being. They also emphasized the need for defensive dentistry, work-life balance, and a mindset shift towards sustainability in one's career. Lastly, they discussed the decision-making process fo...
Engaging with Other Dental Colleagues; Curiosity vs. Judgement 18.09.2024 41:03
Dr. Kyle Stanley and Dr. Martin Mendelson discuss the nuances of intercollegial relationships in the dental world. From how to inform a patient of a failing restoration to defending our colleagues, this discussion goes against the classic thought that “the previous dentist is always wrong.
Dental Social Media: Don’t Believe the Hype 11.09.2024 33:40
Dr. Kyle Stanley and Dr. Martin Mendelson discuss the portrayal of dentistry on social media, emphasizing the need to showcase the human side of the profession and set realistic expectations for patients. They also discuss the concept of "podium dentistry" and its potential negative impact on young dentists. Lastly, they shared their struggles and experiences in marketing their businesses and anno...
The Stress of Referrals in Dentistry 04.09.2024 47:41
Dr. Martin Mendelson and Dr. Kyle Stanley discussed the importance of wellness in dental practice, focusing on improving communication, treatment planning, and documentation in patient referrals. They also emphasized the significance of building trust with patients, understanding the entire patient care process, and the value of collaboration between different healthcare teams. Lastly, they addres...
What Not To Do As a Dental Professional 28.08.2024 50:03
Dr. Kyle Stanley and Dr. Martin Mendelson discussed the importance of leadership by example, vulnerability, and effective communication in the dental profession. They also emphasized the significance of practice management, emotional control, and a positive mindset for success, as well as the need for time off for rest and recuperation. Lastly, they discouraged aligning one's purpose in life with...
Dentistry is About Relationships 21.08.2024 46:14
Dr. Martin Mendelson and Dr. Kyle Stanley emphasized the importance of relationships in both personal and professional contexts, sharing their own experiences and insights. They discussed the challenges and benefits of working in a saturated market, the significance of setting clear expectations and boundaries, and the impact of mindset on communication and success. The conversation also touched o...
Addressing Negativity in the Dental Office 14.08.2024 44:28
Dr. Kyle Stanley and Dr. Martin Mendelson discussed strategies to address negativity in the dental office, emphasizing the importance of emotional intelligence, open communication, and active listening. They also explored the challenges of managing patient complaints about dental service costs, the increase in dental crown costs, and the need for dentists to communicate openly about their fees. La...
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