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Wellcast ep. 1: Healthy food in School
in this podcast we talk about important nutrients and proteins, as well as super foods and how to maintain a balanced diet. We also talk about why it's important to eat a balanced diet to do well in school.
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Episodes
Wellcast ep. 1: Healthy food for school 02.04.2024 3:27
In this podcast we talk about super foods and nutrients like proteins, carbohydrates, fats and others. We will also talk about how this can affect school learning and how to make a superfood for school based on what was talked about.
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