Well Said with Syd

This week we welcome local legend and Love Island's superstar, Andy Voyen onto the podcast. He spilled all the tea! We chatted about him and Mady’s status after leaving the island, his infamous performance in the kissing challenge, and whether being a momma’s boy is a green or red flag. Tune in to hear all about Andy’s dagger tongue, most recent DM from Mady, and what’s next on his journey. Enjoy...

We hear you - "There's only one person for you." "If they wanted to, they would." "I'll never love after heartbreak." "Opposites attract" "Timing is everything....."- WE'VE HEARD IT ALL. The ladies don't hold back with their opinions on these and more dating myths we've been brainwashed to believe are true... and what actually hits home. Who's got dating nerves? WE GOT YOU. Syd and Soph aren't tha...

On this weeks episode Syd and Soph decided it would be fun to share a side of themselves that usually takes a backseat in the episodes. Both Syd and Soph spend a majority of their days at a gym and it may be time to dive into their knowledge, experiences, and stories from being fitness trainers. Soph debunks the idea that 'eating less' will continue to help you lose weight while Syd emphasizes the...

Did you know that 90% of females end marriages? Do know when to work with or LEAVE that cheater? How about the FAKE behind Sex Drive? Renee Segal, a relationship expert and wife of 36 years, dives right in to the deets. Don't worry singles - she's got loads for you too. Like, why there can be a struggle getting back into the dating game after a relationship. Syd & Soph let you into their relat...

Jonah Stillman. What a KING! Jonah grew up in Minneapolis, Minnesota and at the ripe age of 23 Jonah has already cofounded a company called GenGuru, written a best selling book, and was voted the top 25 most influential speakers and authors by Success Magazine. Jonah has dedicated his speaking to better understanding and connecting with Gen Z in the workplace. He has been featured in Fast Company,...

Our first kiss went a little like.. CRINGE! There are plenty of FIRSTS that happen in our lifetimes: First kiss, first crush, first relationship, first break up, first love, first sexual encounter, first time getting in trouble; you get the picture. Let's reflect the glory days - and some of the cringe worthy, embarrassing moments that shaped our first's. A fresh first: Soph's got news to share wi...

Be trendy, but don't be cheugy. Be invited by the friend group, but don't be needy. Download tiktok, but don't be cringy. How the heck do we keep up in such a fast paced society that decides OVERNIGHT that low rise jeans are cool again? Ahhh, sometimes it just feels like we are always one step behind. Join Syd and Soph as they chat about pressures behind July 4th, friend group drama, fashion trend...

Being single can be such a drag - we've been there. But what if it could be the best time for YOU to get back on your feet, exploring life, being curious, and getting good at going on dates? YEAH, sounds nice. Syd & Soph lay it all out there about their single past & what truly made a difference for them in being single. Going from "I hate being single" to "I never want to give up my singl...

Trey Moore is Minneapolis native who hasn't always had the confidence and energy that he exudes today. Trey (as you will find out) is one of the most exuberant, sassy, and loving humans you will ever meet and we felt honored to have such a Loving 'King' share his story. Trey's coming out story involved "bearded" relationships, high school rumors, and a hell of a lot of trust to accept his truest s...

Relationships. Friendships. Jobs. Habits. You name it, we cover it. Do you think it is harder to break up with someone or be broken up with? Regardless of who does what, you are in CONTROL. The two discuss how you can't control someone else's reaction but you CAN control your own. If a boyfriend/girlfriend isn't serving you anymore - BYE BYE. If your friend has gotten one too many last changes - S...

Tune in if you're looking to expand your mind, open new doors, and most importantly, feel seen. Ashley Sondergaard is a self care coach, yoga teacher, astrologer, and host of the Yoga Magic podcast. For over 10 years, she has studied yoga, meditation, astrology and mindfulness practices that prioritize self-care and self-discovery. After having her two girls, Ashley discovered the hard way that ta...

You were ASKING so we were....ANSWERING... 20 (+2) questions for your this week to get to know Syd & Soph. What are both of your daily routines? How long did it take you to feel completely confident in your own skin? How do you balance the fitness world and having a healthy relationship with your body/food? Have you two ever hooked up? How do you navigate being in relationship when your friend...

Dr. Sarah is back baby!! Due to the current threat of women abortion rights, Syd and Soph thought it was only fair for their own OBGYN doc to hop on the podcast to converse about this topic. Dr. Sarah shares what you need to know about finding care, if our abortion rights are no longer protected. Pro-FACTS. We also get into some juicy Q&A’s that our listeners wrote in: Do kegals really work? W...

Leaving college is a BUSTTTTT. Whether it was yesterday, or years ago, Syd & Soph give tips on what the heck they wished they would've known leaving college & how to survive diving right into the real world. Does everyone need a 'hoe' stage? How the heck do I figure out what I want to do with my life? What do I do if I just have no idea?? Why am I talking myself out of doing what I love? *...

U jelly? Whether we admit to it or not, we all know what jealousy feels like. Whether it be relationship jealousy, always comparing yourself to others, or feeling like you are in competition with everyone around you, this episode candidly covers it all. We talk about retroactive jealousy and how his (or her) past relationships may have lead you to hours (and hours lol) of social media stalking his...

Simp Simp Hooray! Syd and Soph are back baby! The girls are solo this week - so they spend an aggressive amount of time chatting about sh*itty laundry and the word "simp." What really is a "Simp"? Do we like Simps? Do we prefer Simps or Fboys? Hint: Fboys are sooo last year. The girls also share tips on how they have set relationship boundaries in the past. Syd tell us about the boundaries she has...

Erin Oprea. An absolute bad ass. We had the honor to candidly chat with our first ever celebrity fitness trainer and U.S. Marine Corps combat veteran. We hear about her experience as a female in male dominated industry, how she kickstarted her fitness career, and her favorite part about training some of the biggest names in country - Kacey Musgraves and Carrie Underwood. Yes, Erin used to train Ca...

Producer Jerdy is off to Vienna, but not without a final send off & spilling the candid tea! A few candid stories from a weekend out on the town & a few sunglasses to hide the night before.... IYKYK. Jackson dives into his WHY behind doing Straight Candid, becoming our producer, the relationship he's built with the podcast, and the tough decision he had to make for himself. He leaves us wi...

The dynamic duo is here - welcome the Minny Hustlers! Anne and Lo join Straight Candid this week to chat about what really happens behind the "hustle." From creating a flourishing business as best friends to running a fitness account with thousands of followers - these girls show us how a small side hustle can turn into a passion. We know you will love em' just as much as we do. <3 Enjoy! Learn...

This week's episode is all about annoyances that insult your soul...Pet Peeves. You may be surprised by some of Syd and Soph's personal pet peeves - like the feeling of covers touching your bare-feet? DARE WE FIND OUT ABOUT A SOCK SLEEPER & A SOCK SEXER! Jordan (Syds boyfriend) even jumps on the mic to expose Syd and her little quirks. You will not want to miss this couples dynamic - we love e...

Healthy(ish) is an adjective right? This week Syd & Soph talk about finding balance, dealing with body changes, their history of discorded eating, and where they are at right now in their fitness journey. Soph shares her struggles with restriction and binge eating in her college days while Syd opens up about how her childhood affected her views on body image. The girls have now found their own...

*Enter Straight Candid's first ever AUTHOR - Lindsey Konchar. Lindsey used the clinical skills that she developed from her past career in social work to write her quippy, evidence-based book: "I Got 99 Coping Skills and Being a B*tch Ain’t One." This week on the podcast Lindsey gets candid as she opens up about her postpartum anxiety and her struggles with mental health as a young teen. She also s...

Syd and Soph are solo this week - but not solo in their relationship status. *Enter Soph's new boo* - "Plant Daddy." Dare I say... Official? They chat about the common repercussions that occur after posting their partners on Instagram (worth it) and debate their feelings with "you'll find love when you stop looking for it" To try or to not try... that is the question.  It's never easy to address y...

MONEY MONEY MONEY! Let's chat about the thing we avoid figuring out. The thing that is so private, yet it makes our world go round. Callan Faulkner is back on the podcast this week to talk about finances and how to manage your dollaaaas, utilize your skills and interests to make more, and HOW THE HECK TO START. We get it - money is hard to talk about, in fact 90% of listeners said it frustrating a...

Roses are red, violets are blue; love is in the air, & Sophie's farts are too. Nothing says love like flatulence on Valentine's day. This week, Syd and Soph explain how gifts are NOT a Valentine's day requirement, what last-minute date ideas they approve of, and a story of heartbreak on a past Valentine's day. What do girls REALLY want for Vday? Don't know what to get your mans? WE GOT YOU.  T...