Well Considered

What happens when a generation grows up watching health decisions become headlines, and starts asking questions for themselves? In this episode, Alexandra sits down with college student Analise Hess for a thoughtful, down-to-earth conversation about why many in Gen Z are rethinking their trust in the medical system. From navigating school vaccine mandates to watching loved ones experience both hea...

What happens when donated blood contains synthetic mRNA? And what options exist for those who’ve chosen to opt out of mRNA-based products? In this eye-opening episode, Alexandra interviews pharmacist Liz James, founder of Blessed by His Blood, to explore what’s currently known—and unknown—about mRNA technology, blood transfusions, and biologic medications. With decades of experience in infertility...

In Part Two of our conversation with environmental toxicologist Ashley Everly, we move from the “what” of vaccine shedding to the “now what.” If you've felt uneasy after learning that transmission can occur after certain vaccinations—even ones not traditionally discussed—this episode is your compass for living with clarity and confidence, not fear. Ashley shares down-to-earth, practical ways to st...

Can someone who’s recently been vaccinated put others at risk? What does “vaccine shedding” really mean—and why does it matter for parents making medical decisions? In this episode of Well Considered, we welcome toxicologist Ashley Everly for a science-based breakdown of vaccine shedding, live virus transmission, and overlooked safety data. With a degree in Environmental Toxicology from UC Davis a...

Have you ever been told “it’s just anxiety” when you knew something was wrong? Or left a doctor’s office feeling worse than when you walked in—not because of your symptoms, but because you weren’t believed? In this episode of Well Considered, we dive into the reality of medical gaslighting: what it is, why it happens, who it affects most, and how to rebuild trust in your own instincts after being...

In this powerful and eye-opening episode of Well Considered, we sit down with infectious disease scientist Elizabeth to discuss what really goes on behind the scenes in vaccine and pharmaceutical development. Elizabeth shares her journey from working in high-level biocontainment labs and partnering with the Department of Defense, to eventually walking away from the pharmaceutical industry after re...

What happens when two equally credentialed experts offer completely opposite medical advice? In this episode of Well Considered, we explore what to do when the science isn’t settled—and the experts don’t agree. We'll talk about real-world examples, including the ongoing debate between pediatricians Dr. Paul Offit and Dr. Robert Sears on the childhood vaccine schedule, and the emotional toll this k...

When it comes to healthcare decisions, are you thinking about what’s best for you—or what others expect you to do? In this episode of Well Considered, we dive deep into the growing pressure to comply with medical recommendations “for the greater good”—and what that means for true informed consent. From vaccine decisions to masking, medications, and more, we explore the critical difference between...

We’ve all heard the phrase “the benefits outweigh the risks”—but what does that really mean when it comes to your personal medical decisions? In this episode of Well-Considered, we break down what risk vs. benefit actually looks like in real-life healthcare scenarios—from medications and vaccines to natural remedies and lifestyle interventions. You’ll learn how to spot misleading medical data, und...

It’s one thing to want to ask more questions during a medical visit—it’s another to know what to ask and how to do it in a way that keeps the conversation open, respectful, and productive.   In this episode of Well Considered, we’ll explore how to communicate effectively with your doctor, nurse, or healthcare provider by asking clear, thoughtful questions—while maintaining confidence and calm, eve...

When you’re prescribed a medication or given a vaccine, how much do you really know about it? Most people receive a summary handout—but did you know there’s a full manufacturer’s insert that provides critical details often left out of routine conversations?   In this episode of Well Considered, we’re breaking down how to read and interpret medical inserts so you can make informed healthcare decisi...

When it comes to medical decisions, do you really have all the information you need? Or are you simply told to “trust the experts” without getting the full picture? In this premiere episode of Well Considered, we’re breaking down what informed consent actually means—and why it’s more important now than ever. What You’ll Learn in This Episode: The three key elements of informed consent (Hint: It’s...