Gina Livy

Weigh In with Gina

Health EN ↓ 808 episodes

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests, we are striving to create new wellness perspectives by breaking down old ones. If you want to weigh in on the episodes, follow us on Instagram @weighinwithgina . You can also find all our latest interviews on our YouTube page: @ginalivy . Look...

Author

Gina Livy

Episodes

Maintenance & Mindfulness Weigh In Wednesday - December 7, 2022 07.12.2022 30:11

Gina Livy's Weigh In Wednesday in the Maintenance & Mindfulness Facebook group with Director of Operations Anna and Maintenance & Mindfulness Group Manager Odette. This is a live recording from December 7, 2022. You can find the full video hosted at: https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 87: Fall 2022 07.12.2022 44:17

Gina Livy's Facebook Lives from the Fall 2022 Weight Loss Group hosted on Facebook. This is a recording of the Day 87, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022 Hosted on Acast. See acast.com/privacy for more information.

Spill the Tea - Fall 2022: Week 12 06.12.2022 1:00:28

This is the live recording of the Spill the Tea session with Director of Operations Anna, Weight Loss Group Manager Kim and Maintenance & Mindfulness Group Manager Odette. In this episode, Gina, Anna, Kim and Odette chat about Week 12, next steps for members and reflect on the end of the Fall 2022 group! If you are in the Fall 2022 group, you can check out the full video here: https://www.face...

Gina's Facebook Live - Day 86: Fall 2022 06.12.2022 48:17

Gina Livy's Facebook Lives from the Fall 2022 Weight Loss Group hosted on Facebook. This is a recording of the Day 86, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022 Hosted on Acast. See acast.com/privacy for more information.

Let’s Talk the Research Behind The LIVY Method with Professor Ruth Kane 05.12.2022 31:35

In this live segment, Gina talks about the research behind The Livy Method with Professor Ruth Kane from the University of Ottawa. If you are in the Maintenance & Mindfulness group, you can check out the full video here: https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 85: Fall 2022 05.12.2022 43:26

Gina Livy's Facebook Lives from the Fall 2022 Weight Loss Group hosted on Facebook. This is a recording of the Day 85, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 83: Fall 2022 03.12.2022 44:07

Gina Livy's Facebook Lives from the Fall 2022 Weight Loss Group hosted on Facebook. This is a recording of the Day 83, 10 AM live. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 82: Fall 2022 02.12.2022 31:06

Gina Livy's Facebook Lives from the Fall 2022 Weight Loss Group hosted on Facebook. This is a recording of the Day 82, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 81: Fall 2022 01.12.2022 29:56

Gina Livy's Facebook Lives from the Fall 2022 Weight Loss Group hosted on Facebook. This is a recording of the Day 81, 9 AM live. Please note, this recording was cut short due to technical difficulties. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022 Hosted on Acast. See acast.com/privacy for more information.

Let's Talk Skin & Weight Loss with Dr. Sean Rice 30.11.2022 52:50

In this live segment, Gina chats skin & weight loss with renowned cosmetic and plastic surgeon Dr. Sean Rice B.A. (Hons), M.D., M.S.c., F.R.C.S.C. If you are in the Fall 2022 group, you can check out the full video here: https://www.facebook.com/groups/ginalivyfall2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 80: Fall 2022 30.11.2022 19:21

Gina Livy's Facebook Lives from the Fall 2022 Weight Loss Group hosted on Facebook. This is a recording of the Day 80, 9 AM live. Please note, this recording was cut short due to technical difficulties. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022 Hosted on Acast. See acast.com/privacy for more information.

Spill the Tea - Fall 2022: Week 11 29.11.2022 1:00:19

This is the live recording of the Spill the Tea session with Director of Operations Anna and Special Guest Patti Thompson. In this episode, Gina, Anna and Patti chat about Week 11 and where members are at during this stage of the program! If you are in the Fall 2022 group, you can check out the full video here: https://www.facebook.com/groups/ginalivyfall2022 Hosted on Acast. See acast.com/privacy...

Gina's Facebook Live - Day 79: Fall 2022 29.11.2022 43:35

Gina Livy's Facebook Lives from the Fall 2022 Weight Loss Group hosted on Facebook. This is a recording of the Day 79, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022 Hosted on Acast. See acast.com/privacy for more information.

Maintenance & Mindfulness - November 28, 2022 28.11.2022 26:34

Gina Livy's Facebook live from her new Maintenance & Mindfulness group hosted on Facebook. This is the live recording from November 28, 2022. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 78: Fall 2022 28.11.2022 51:10

Gina Livy's Facebook Lives from the Fall 2022 Weight Loss Group hosted on Facebook. This is a recording of the Day 78, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 76: Fall 2022 26.11.2022 31:09

Gina Livy's Facebook Lives from the Fall 2022 Weight Loss Group hosted on Facebook. This is a recording of the Day 76, 10 AM live. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 75: Fall 2022 25.11.2022 35:44

Gina Livy's Facebook Lives from the Fall 2022 Weight Loss Group hosted on Facebook. This is a recording of the Day 75, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 74: Fall 2022 24.11.2022 47:37

Gina Livy's Facebook Lives from the Fall 2022 Weight Loss Group hosted on Facebook. This is a recording of the Day 74, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022 Hosted on Acast. See acast.com/privacy for more information.

Maintenance & Mindfulness Weigh In Wednesday - November 23, 2022 23.11.2022 26:54

Gina Livy's Weigh In Wednesday in the Maintenance & Mindfulness Facebook group with Director of Operations Anna and Group Manager Odette. This is a live recording from November 23, 2022. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 73: Fall 2022 23.11.2022 42:33

Gina Livy's Facebook Lives from the Fall 2022 Weight Loss Group hosted on Facebook. This is a recording of the Day 73, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022 Hosted on Acast. See acast.com/privacy for more information.

Spill the Tea - Fall 2022: Week 10 22.11.2022 1:00:31

This is the live recording of the Spill the Tea session with Director of Operations Anna and Special Guests Joanna & Brian Hunt. In this episode, Gina, Anna, Joanna & Brian chat about following the LIVY method together as a couple and about Week 10 of the program. If you are in the Fall 2022 group, you can check out the full video here: https://www.facebook.com/groups/ginalivyfall2022 Host...

Let's Talk 4 Reasons Your Weight Might Be Slower To Move with Dr. Paul Hrkal, ND 22.11.2022 1:02:07

In this live segment, Gina chats with Dr. Paul Hrkal, ND about the 4 reasons your weight might be slower to move. If you are in the Fall 2022 group, you can check out the full video here: https://www.facebook.com/groups/ginalivyfall2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 71: Fall 2022 21.11.2022 33:16

Gina Livy's Facebook Lives from the Fall 2022 Weight Loss Group hosted on Facebook. This is a recording of the Day 71, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022 Hosted on Acast. See acast.com/privacy for more information.

Gina's Facebook Live - Day 69: Fall 2022 21.11.2022 39:52

Gina Livy's Facebook Lives from the Fall 2022 Weight Loss Group hosted on Facebook. This is a recording of the Day 69, 10 AM live. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyfall2022 Hosted on Acast. See acast.com/privacy for more information.

Let's Talk Taking Care of Our Changing Body with Dr. Tam, Chiropractic Doctor 17.11.2022 36:35

In this live segment, Gina chats about taking care of our changing body with Dr. Tam, Chiropractic Doctor. If you are in the Fall 2022 group, you can check out the full video here: https://www.facebook.com/groups/ginalivyfall2022 Hosted on Acast. See acast.com/privacy for more information.