James Heppner
Weekly Wins and Losses with James Heppner
Real-life is made up of both Wins and Losses - both were designed for our good and that's basic reality! Without facing and learning how to embrace your losses for greater gain, you miss out. You leave 50% of your life experience on the table. Founder and creator of Weekly Wins And Losses, James helps people in their journey to embrace all of life - both Wins and Losses equally. To gain the courage needed to do the difficult things, learning to pivot with power and poise, while gaining the mental and emotional mastery needed to truly live a fulfilled life. Waiting not for the storm to pass, bu...
Author
James Heppner
Category
Podcast website
Latest episode
May 26, 2026
Where to listen?
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Episodes
The Danger of Instant Story Telling 26.05.2026 17:19
A NEW EXPERIENCE DOESN'T NEED TO BECOME A STORY. Whether empowering or disempowering, a new story can stay exactly that... a new story. Imprinting a new story is often not too helpful as stories require unlearning. And if that isn't painful enough, consider all opportunity costs - the moments that you walked right past what you wanted most but couldn't see it because of that unhe...
60. RAISING YOUR VIBRATION w/Kathleen Donnelly Isreal 18.08.2023 57:00
IN THIS EPISODE WE'LL DISCUSS... Walking the El Camino Meeting God in Nature Raising your Unconditional Love through Adversity Forgiveness Transformational Breathing - the Haiwain health technique for you and your family Kathleen Donnelly Israel was born 1949 in San Diego, California where she has lived her whole life. Ron and Kathleen Israel raised their five children in Lakeside, San Dieg...
59. 6 WEEKS TO HAPPY w/Zahra Karsan 22.07.2023 1:24:21
IN THIS EPISODE WE'LL DISCUSS... The 5 sources of anxiety How to move beyond a survival-based mindset How to bring together and integrate the survival-based and thriving mindsets Experiencing emotions beyond Good or bad, positive or negative Thriving in the Messy For three decades, Zahra has worked to understand human behavior, how we are wired and how to rewire to move beyond our fears to...
58. DESIGN FOR REAL PEOPLE w/Lee Noel Chase 10.07.2023 1:17:26
IN THIS EPISODE WE'LL DISCUSS... How building a new home, adding an addition, or renovating an existing space offer great pathways of personal discovery Choosing to incorporate the emotions that you want to experience most into your design Reality centered living Being a professional in your space requires that you own your authority and act courageously in moments of tension Lee Noel is an...
57 PART 2: Learn to Listen other People into Existence w/Doug Noll 03.06.2023 47:43
IN THIS EPISODE WE'LL DISCUSS... All conflicts arise from emotions rather than from rationality and logic 3 steps of listening people into existence 4 involuntary relaxation responses to look for Douglas E. Noll, JD, MA left a successful career as a trial lawyer to become a peacemaker. His calling is to serve humanity, and he executes his calling at many levels. He is an award-winning author,...
56 LEARN HOW TO LISTEN OTHER PEOPLE INTO EXISTENCE Part 1 w/Doug Noll 27.05.2023 1:02:10
IN THIS EPISODE WE'LL DISCUSS... What is emotional competency? Why is it important? Why are we not taught how to be emotionally competent as children? The myth of rationality Douglas E. Noll, JD, MA left a successful career as a trial lawyer to become a peacemaker. His calling is to serve humanity, and he executes his calling at many levels. He is an award-winning author, teacher, trainer, an...
55. HOW GRATITUDE CHANGES YOUR LIFE 10.04.2023 1:21:32
IN THIS EPISODE WE'LL DISCUSS... Deciding not to be disabled Stop feeling sorry for yourself Momentarily losing your purpose and what to do about it Creating a life beyond Fear and anxious struggle Deciding and acting out of genuine gratitude Michael R Herst is the Host of One More Thing Before You Go Podcast, Keynote Speaker, Author, Director, and Retired Police Sergeant, who holds an M.A...
54. THE ATTENTION GAP THROUGH THE EYES OF A US FIGHTER PILOT 10.03.2023 1:30:55
IN THIS EPISODE WE'LL DISCUSS... His riveting experience of flying a "Top Gun" esq. military operation The Attention Age The Attention Gap Why Attention is the most valuable thing today Leading in the Attention Age Book reference mentioned in the show: Man's Search For Meaning Wesley Woodhouse is a husband, father, runner, fighter pilot, and thought leader. His day job is fl...
53. MOVING BEYOND FIXING, MANAGING & CONTROLLING - through a Women's perspective 07.03.2023 1:23:48
IN THIS EPISODE WE'LL DISCUSS... Courage is Contagious Teen Substance Abuse Then and Now - not right or wrong Marsha loves to help men and women learn how to heal, own and share their stories. Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been publish...
52. BEING DRAWN BEYOND THE KNOWN BOUNDARIES w/Jisun Fisher 18.02.2023 1:09:12
IN THIS EPISODE WE'LL DISCUSS... Life, purpose, and the Integration of overcoming fundamental human fears and addressing core needs Following your heart instead of what others expect of you The 3 things that keep the world spinning: Love, Death, and Power Jisun Sunny Fisher is a licensed psychologist, best-selling author, and happiness coach who works with spirit-seeking entrepreneurs, visi...
51. CHOOSING YOUR OWN DEFINITION OF RICH 03.02.2023 1:37:31
IN THIS EPISODE WE'LL DISCUSS... Why having fun needs to be #1 on your to-do list What's the definition of Rich that brings lasting fulfillment? Why hourly rates don't work well for business growth Owning your life and living your life on your own terms After starting her first business in 1998 Tanya quickly realized that entrepreneurship is in her soul and would be a lifelong pass...
50. WHEN A HEALTHY OX GETS CURIOUS w/Stephan Thieringer 20.01.2023 1:18:24
IN THIS EPISODE WE'LL DISCUSS... Realness, Vulnerability, Authenticity, Surrender Accountability toward your Relationships Finally letting go of... Control How Curiosity and Wonder heal Shame and Blame Empathy, Closure, and Surrender - In that exact order. Stephan K Thieringer, is a serial entrepreneur, business thinker, executive coach, and investor. In 2021 Stephan was named the "Pio...
49. THE POWER & BEAUTY OF LinkedIn 14.01.2023 1:41:41
IN THIS EPISODE WE'LL DISCUSS... LinkedIn is here to serve you - not the other way around The power of setting up your page - watch & listen as Daniel takes me through adjusting my personal page The simplicity of what it actually takes to create meaningful connections & forge strong client relationships Why creating an honest and informative LinkedIn page is an absolute necessity -...
48. HOW TO SPOT AN A** HOLE WITHOUT BECOMING ONE 13.12.2022 1:36:44
IN THIS EPISODE WE'LL DISCUSS... Why is diagnosing A** Holes so dangerous Healthy escapism and unhealthy escapism The good news of being a little lost each day The durability factor Not trying for an experience Why it's wise to focus on being effective, over being efficient Jeremy Sherman, PhD is a weekly winner and loser who researches the emergence from chemistry of winning and los...
47. LETTING GO SO YOU CAN GROW 05.12.2022 1:32:49
IN THIS EPISODE WE'LL DISCUSS... The goodness of "losing your way" Why is spirituality essential to wholeness and healing? Living Life vs Performing Life Who are you really - beyond your body and mind, who is the real you? Non-resistance creates the opening for your liberation To truly "know" requires a personal experience Jamal Jivanjee is a best-selling author, podcaste...
46. MEN! FIGHT FOR ME (Part 2) 24.11.2022 1:40:37
IN THIS EPISODE WE'LL DISCUSS... Protecting the young - Getting all 'Cowboy' How can Jessica smile so deeply even though she's been through so much? Breaking Cycles of Victimization Redeeming your suffering - repurposing your pain Jessica Midkiff is a survivor of sex trafficking. There are few who are as strong and as uniquely resilient as she is. She has conquered so much a...
45. MEN! FIGHT FOR ME (Part 1) 22.11.2022 1:01:15
IN THIS EPISODE WE'LL DISCUSS... What is the size and scope of trafficking? What is a man's role in not only the problem, but the solution? What is Authentic Masculinity? What you can do to help fight this injustice during the upcoming Christmas / Holiday Season Alan Smyth leads an anti-human trafficking agency called Saving Innocence based in Los Angeles. You can learn about it HERE...
44. IGNITE THE FLAME & CREATE A MAGICAL LIFE 14.11.2022 1:31:14
IN THIS EPISODE WE'LL DISCUSS... 3 truths: You are amazing, You are worthy, and You are enough. Toxic positivity Letting it all belong and serve a purpose Letting your darkness shine Grace, God, Earth, and Fire Strength to hold on and strength to Let go Spencer Jones is an igniter who helps light the flame inside of people so they can live their life to the max! He helps people build their c...
43. REMOVING UNNECESSARY FRICTION AT WORK 08.11.2022 1:13:16
IN THIS EPISODE WE'LL DISCUSS... Keepers, Leapers, Sleepers The 7 Keys to moderation and responsibility Purpose, Impact and Value How to create and utilize your need for Certainty in the most healthy and beneficial way Gregory Offner is one of the most sought-after individuals on the topic of professional performance, and navigating disruption. His clients include Fortune 100 companies, and h...
42. BROWNIES FOR BREAKFAST 31.10.2022 1:12:46
Lynne Bowman is a snarky grandma, recovering advertising creative, and author of the best-selling book “Brownies for Breakfast.” She's a firecracker of a soul that helps prevent and even reverse chronic diseases with great food. IN THIS EPISODE WE'LL DISCUSS... How the grim reaper can set you free Accepting the worst-case scenario Pursuing your fascination For more information or to...
41. KILLING OLD NARRATIVES 26.10.2022 1:36:28
IN THIS EPISODE WE'LL DISCUSS... Defending righteousness and killing old narratives Fostering your desire to keep living The price of fish Making every shot count The incurable syndromeme Tim Heale is a retired British army veteran, with active combat in Northern Ireland, Kosovo, and Iraq. Tim served as an infantry soldier and then later, as a psychological operations operator As a Psycholo...
40. NORMALIZING THE GOOD & THE BAD 22.10.2022 1:34:35
IN THIS EPISODE WE'LL DISCUSS... How to break the addiction of glossing things over Ignite your power by being Transparent How to shift heavy feelings towards a lighter & more beneficial way Our responsibility to encourage ourselves and others to share the good, the bad, and the super ugly parts of our lives Lisa Sugarman is a mom, a parenting author, a syndicated columnist, a radio show...
39. BUSINESS & MISSION FULLY INTEGRATED 14.10.2022 1:15:40
IN THIS EPISODE WE'LL DISCUSS... What to do when you hit rock bottom The catalyst for change The value of automating your business Grief & Grace How to Explore what you are trying to Ignore Mat Boyle is a Sales Systems Master. A 2016 trip to Thailand changed everything and he made the commitment to prevent poverty-driven exploitation through Job Creation. Today Mat Helps B2B Businesses ge...
38. PERSONAL INTEGRITY: THE UNICORN IN YOU 26.09.2022 1:21:36
IN THIS EPISODE WE'LL DISCUSS... Having personal integrity makes for the softest pillow Compassion driven kindness The 5 foundational principles to peace and joy Learning How to think instead of What to think How to live a life of clarity and non-fragmented integrity Joshua Kramer is the creator of The Unicorn in You, an Unself Help perspective of personal growth and development perspective t...
37. RESOLVING CONFLICTS WITHOUT COMBAT 19.09.2022 1:11:47
IN THIS EPISODE WE'LL DISCUSS... How to resolve business conflicts without combat? What is the advantage to working with a business attorney whose focus is on early and efficient resolution, where possible? What can business owners and business leaders do to best prepare to address business disputes more easily and efficiently? The power of aligning with a client-focused attorney: someone tha...
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