Weekends with Joanne Vrakas

New research is shedding light on paternal depression following childbirth. How does depression in fathers differ from what mothers experience, and what are the consequences when it goes untreated? Child psychologist Dr. Tamara Soles explores the findings and explains how a father’s mental health can shape the wellbeing of the entire family.

What if protecting your brain started on your plate? We’ve long heard the phrase “you are what you eat,” but growing evidence suggests your diet doesn’t just shape your body, it may also influence your risk of Alzheimer’s disease. Joanne speaks with nutritionist Kim Arrey about the powerful connection between the gut and the brain, and how everyday food choices could...

Is the seven year itch a real thing? Clinical psychologist Dr. Jennifer Russell on when feelings actually change and why it's okay.

Does a wine list stress you out? Wine expert Jon Cercone has a step by step guide on how to ask for what you want at the restaurant.

In her new book, "A Montreal Cook," Lesley Chesterman writes a love letter to the city. Chesterman explores the city’s French-inspired food culture and what sets it apart.

Staged collisions are up 400% in Canada. Driving.ca’s Lorraine Sommerfeld on how would-be fraudsters are targeting you on the roads. Image: THE CANADIAN PRESS/Pascal Marchand

Ozempic is set to be offered in pill form soon. But before GLP-1 medications, diet pills were once all the rage. Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800 takes a look at what was in those pills. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Canada is set to increase its defence spending to 5% by 2035. Political analyst Sandy White says this is good news but it may take some creative accounting.

Put down the phones, grab some board games and go back to the 90s. Child psychologist Dr. Tamara Soles on why more and more parents are choosing to go analog with their kids.

It’s still cold outside but spring has arrived. Chef Vanessa Gianfrancesco says colourful food and fresh ingredients will get us ready for warmer days.

From humble beginnings to a hub for A.I. and sustainability, Rosemont-La Petite-Patrie is full of surprises. Montreal expert Thom Sievewright on why we should give this borough a second look. Image: THE CANADIAN PRESS/Paul Chiasson

95.9 Virgin Radio's Kelly Alexander joins Weekends with Joanne Vrakas with the latest entertainment and pop culture news. She can be heard every Saturday at 7:50 a.m. Image: AP Photo/Chris Pizzello

Should Quebec remove the provincial sales tax on groceries? The Food Professor Sylvain Charlebois says taxing food is immoral and it’s time for a change. Image: THE CANADIAN PRESS/Graham Hughes

Psychologist Dr. Jennifer Russell joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

Jon Cercone is a sommelier at Taverne Sur Le Square in Westmount. He can be heard regularly on Weekends with Joanne Vrakas sharing his wine recommendations.

Dustin Gilman, better known online as Food Guy Montreal, joins Weekends with Joanne Vrakas every Sunday at 7:50 a.m. He shares his insight for some of the best eats in and around Montreal. Image: IG/rendezvouspointeclaire

Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.

Political commentator Sandy White was an advisor to the Conservative Party during the Stephen Harper administration. He can be heard every Sunday at 8:10 a.m. on Weekends with Joanne Vrakas with his take on the latest from the world of politics.

Is autism misdiagnosed in girls? Child psychologist Dr. Tamara Soles says young girls learn to mask symptoms which makes early diagnoses tricky. Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on Weekends with Joanne Vrakas to discuss issues affecting children's mental health.

Fuel prices rising and talks of boots on the ground; many are now wondering what the U.S. is planning next in Iran. Former Quebec delegate to New-York and Washington and fellow at the Canadian Affairs Institute John Parisella says it’s never too late for diplomacy. John Parisella is a special advisor for National Public Relations and a fellow in International Relations at the University of M...

Does Montreal love a parade! From Saint Patrick’s to Greek Independence and beyond, the city has it all. Montreal expert Thom Sievewright takes a look back at how this all got started. Thom Seivewright is a tour guide turned social media star. He can be heard every Saturday at 7:40 a.m. on Weekends with Joanne Vrakas sharing hidden gems and facts you may not know about Montreal.

New Statistics Canada numbers show wages are not keeping up with food inflation. The Food Professor Sylvain Charlebois says it’s a real problem for fixed income shoppers. Dr. Sylvain Charlebois, better known as ‘The Food Professor’, is Senior Director at Agri-Food Analytics Lab and Professor of Faculties of Management and Agriculture at Dalhousie University. He joins Weekends wit...

Dried peas, spinach and prunes. They may not be so fashionable anymore but nutritionist Kim Arrey says these staples are affordable superfoods in need of a comeback. Registered dietitian nutritionist Kim Arrey joins Weekends with Joanne Vrakas every Saturday at 6:40 a.m. with tips to keep healthy.

What is wine fraud and who are the people making millions of the scam? Wine expert Jon Cercone explains how  fraudsters are taking advantage of would be wine connoisseurs. Jon Cercone is a sommelier at Taverne Sur Le Square in Westmount. He can be heard regularly on Weekends with Joanne Vrakas sharing his wine recommendations.

Looking for protein an turning to eggs? How many eggs is too many? Cardiologist and epidemiologist Dr. Christopher Labos explains why there is not a magic number. Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.