Weaving Your Reality

Carolyn Elliott is the author of Existential Kink: unmask your shadow and embrace your power, and of the cult-favorite creativity book, Awaken Your Genius, which is based on the dissertation she wrote while getting her PhD in Critical and Cultural Studies at the University of Pittsburgh. We discuss:  What is shadow work and how does it apply to business?  How Carolyn went from being broke to build...

Tara Stiles (@tarastiles) has had a huge impact on my life and career ever since the day I walked into Strala, her yoga studio in Soho, in 2012. Tara is who I got my yoga teacher training certification with, and I was lucky to make her a heart bowl breakfast and even share a recipe in "Make your own rules cookbook."   Tara Stiles is one of the first people to start sharing yoga videos on YouTube,...

Frequency healer Erin Eber (@erineber) and I are coming together to bring you The Cacao Portal: A 5-Week Expansion Experience – a combination of rituals, working with the plant spirit of cacao, and the alchemy of working with a group. To celebrate the launch, we sat down to share our vision for this experience, and what brought us here. See all show notes on https://kseniabrief.com We discuss :  H...

In this episode, I interview the founder and CEO of Holisticism (@holisticism) Michelle Pellizzon about growing your email list and the Akashic Records. Welcome to the new paradigm, where the mystic and the realistic co-exist.  See all show notes on wokeandwired.com We discuss:  Merging your pragmatic side with spiritual side SEO and spirit  The revenue streams of Michelle's digital platform, Holi...

New podcast series is here! "My TikTok Experiment" is not about tricks and hacks to get famous on TikTok fast. It's about a mindset shift that will lead to ALIGNED growth on TikTok. I'm not surprised how many people think it's the end of Instagram, and are shifting to TikTok. I don't think it's THAT dramatic, but I do sense a tremendous amount of possibility for freedom of self expression on TikTo...

Talia Pollock brings humor into the world of wellness. She's an author, storyteller and a plant-based chef. In this conversation recording during the COVID-19 pandemic, she shares her story of building a wellness platform,, how she used her podcast to get a book deal with a top publishing house, and her journey of pivoting her identity as  food blogger. Talia's beautiful, funny and recipe-packed b...

Mark Elmy is a spiritual guide based in San Marcos La Laguna – Lake Atitlan, Guatemala. Anyone who's heard of Maya Astrology has heard at some point landed on his website, The Four Pillars. Mark has been studying the teachings of the ancient Mayan civilization since 1998. Through his online presence, he shares the powerful teachings of Maya Astrology, Spirituality and Natural Living on a mission t...

Founder of Askinosie Chocolate Shawn Askinosie returns to Woke & Wired to share what could be the most helpful guidance I've heard during this uncertain COVID-19 time . Continuing the conversation we started in Episode 77: Encounters with the Divine Through Business , Shawn shared his thoughts on the pandemic and small business. See all show notes on wokeandwired.com . We discuss:   The evolution...

David Harshada Wagner was one of my first spiritual teachers who, through meditation, introduced me to the Mystical path. Completing a 9-month spiritual leadership training with David and going on a pilgrimage to India with him was something that shaped my path and how I show up in my life and business. I've also assisted at and attended David Wagner's retreats at Kripalu Retreat Center and couldn...

In this episode, I invite you to rethink the foundations of how you spend every day of your life, starting with your morning and evening rituals.   I'll share mindsets, tools and resources curated with the intention to help you through the shift that's occurring on both physical and spiritual levels. I'll also share 5 ways to uplevel your consciousness during this time of uncertainty.  Other thing...

"Of all the techniques and remedies I've found over the years, the 4-7-8 breath is the most effective anti-anxiety, anti-stress thing you can do." - Dr. Andrew Weil.  Dr. Weil shared this breathing technique on Woke & Wired Episode 85 , and it's more timely than ever.  Do it every day twice a day, and watch your sense of peace grow. Take care of yourself so you can be there for others 🌿 Share thi...

Alyson Charles is an unconventional shaman known for her Spirit Animal work. Alyson is on a mission to bridge the wisdoms of Earth and Sky for modern Times, and this is her second appearance on Woke & Wired podcast. Listen to Episode 15: Alyson Charles: Pro Athlete And Media Star To Shaman, Social Media And PR The Shamanic Way See all show notes on wokeandwired.com . We cover:  Being an unconventi...

I am acting on divine guidance and taking the biggest business risk I've ever taken. In this episode, I share how I decided to do no sponsored posts on @breakfastcriminals for the next 6 months, and how I plan to monetize my social media business.  I cover: How social media is shifting into a new direction and paradigm  We're being called to take bold moves and risks in our businesses to step into...

Lynan of Experience Experts   is a luxury marketer living the digital nomad dream. In this conversation, we dive into the Fifth Dimension Consciousness Shift and seeing business as an opportunity to be a bearer of light. This episode is one you'll keep wanting to come back to! It's rich both in an inevitable sense of possibly and actionable tools. Get your journal ready! Get all show notes on woke...

Honor your journey.  Honor the divine unfolding. Instead of giving energy to how you appear online, give energy to taking the steps necessary to fulfill your vision.  Trust that the messages you've already received are ENOUGH, and focus on fulfilling them before you seek outside guidance. To join the upcoming Conscious Social Media Challenge, register on wokeandwired.com/challenge . You don't have...

We are the first generation of humans to live in a world of infinite digital possibility.  It's not about how many followers you have.  It's not about how many likes you get. It's about getting clear on your intention. It's about sharing your voice from an aligned place.  It's about finding the courage to address the limiting beliefs that are holding you back. It's about seeing social media as a p...

Devon Brooks is a serial entrepreneur who co-founded North America's original blow dry bar, Blo, in her early 20s. She's on a mission to democratize coaching with Sphere , a technology company for coaching that connects seekers with guides.  This conversation will provoke a new vision not only for coaching, but also for leadership and for a conscious relationship with social media – one fueled by...

I've been fascinated by the world of crystals ever since hiking up Mount Sinai in Egypt in 2003 and being given a local quartz geode as to remember this special experience. Since then, I've casually collected and worked with crystals – until I met Eric Brief. His understanding and knowledge of crystals gave me access to a whole new world of crystals.  Together we started @crystalcriminals , have l...

Erin Bailey ( @erin.k.bailey ) is a writer, fitness professional, and community architect on a mission to deepen our basic human connections by challenging the way we view each other. I met Erin at Amy Jo Martin's mastermind, #RenegadeBrandBootcamp, and was immediately moved by her presence and take on digital marketing – filled with curiosity and deep desire to truly connect. In this episode, Eri...

Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine, a healing oriented approach to health care which encompasses body, mind, and spirit After sharing a cup of ceremonial cacao with Dr. Weil and his team at his Tucson home, we got to sit down to discuss all things wellness, consciousness and entrepreneurship. By the end of the interview, you're going to c...

May 2021 update: Anna Brown no longer stands by the message shared in this podcast episode. Please note that when connecting with Anna or booking a session with her. To connect with Anna Brown's latest work, visit her website wonderfullynothing.com. She is no longer active on Instagram. We discuss:  What is ascension How to live from heart-centered consciousness How to reprogram your body and mind...

Founder of Pivot Method Jenny Blake is a Google Career coach who became an entrepreneur that helps forward-thinking individuals and organizations like CHANEL and Microsoft map what's next.  Jenny has had a profound impact on my life and entrepreneurial journey after we met at a women's retreat in New Jersey a few years ago. Jenny has a unique ability to combine spiritual surrender with being the q...

End of year reflection and visioning for the new year is one of my favorite rituals. I invite you to create the sacred space to reflect, celebrate and get clear on what's important for you in the coming year. Whether you're doing this at the same time as me (December 2019) or any other time of the year – it's never too late to create a vision for your business and lifestyle. In this episode, I giv...

Do you have a love/hate relationship with social media? You're not alone. Here's the thing: your relationship with social media has more to do with you than it does with social media.  That's right. Which means that you have the full power to re-organize your feed in a way that feels empowering. You can transform how you create and interact with social media content – and as a result, it will tran...

SEO is a massively powerful growth hack that's often overlooked in the age of Instagram. Last week, I brought up SEO on @ksenia.avdulova IG stories and more people said they want to hear more than ever before. In this solo podcast episode, I share the most effective things I know about SEO. Here's the problem: SEO seems to be an area of expertise reserved for men and/or humans who know how to code...