Valerie Hail

Wealth, Yoga , Wine

Health EN ↓ 279 episodes

Wealth is not about money in the bank. Wealth includes good health, an abundance of friends, wealth can be an amazing relationship. Wealth is a state of gratitude. Kundalini Yoga- This is the oldest yoga and dates back to India over 5000 years You CAN protect yourself with yoga, prevent illness, and increase your prosperity. Wine - I am a FrancophileI love all things French, especially the winesTherefore, I am biased when discussing wines and for many reasons. But listen to the podcast. It's quicker. It's FUN learning some easy fundamentals about wine and food pairing.

Author

Valerie Hail

Category

Health

Podcast website

chezvalerie.us

Latest episode

Jun 25, 2026

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Episodes

Professional Podcasting for Non Techies 11.10.2021

This is a different topic for the wealth segment as I was accepted to present at PodfestExpo .  It is a  non technical approach to professional podcasting.  It took me a year to teach myself podcasting during the lockdown.  This was a huge career change.  Covid decimated my twenty-six year career as a fine wine sales rep.  Covid caused my French themed inn, Le Petit Chateau to be permanently close...

Your Mind- Tethering the Jumping Monkey 06.10.2021

www.chezvalerie.us Mary Morrissey tells us that the South East Asians acknowledge that our negative thoughts are a runaway monkey and they require tethering constantly. Learn the three easy steps to kick negativity to the curb and incorporate empowering thoughts. http://lifemasteryinstitute.com/go/aff.php?p=vahail&w=IYG_EVG_WRK-EM https://www.pritchettnet.com/ Kundalini yoga teaches us a calming b...

Trying Harder is a Trap 29.09.2021

www.chezvalerie.us Price Pritchett, Ph. D. is famous for corporate mergers and acquisitions.  However, another claim to fame is his concept, philosophy and practice of YOU2 (you squared) which leads to Quantum Leaps.  Learn the six steps that will catapult your achievements to unbelievable heights. www.pritchettnet.com http://lifemasteryinstitute.com/go/aff.php?p=vahail&w=IYG_EVG_WRK-EM The Kundal...

This is what I would love to have happen in my Life 22.09.2021

www.chezvalerie.us Mary Morrissey teaches us how to write a LIFE LIST ... this is not a bucket list.  It is a list of things that we want to happen in our life that creates all our dreams, longings and desires to be achieved. Tyler Perry is a perfect example of this: https://youtu.be/zgacuXdzCmw https://youtu.be/6kCIyph2ANU Kundalini Yoga websites for you to choose teachers, virtual classes and in...

8 Spiritual Secrets to more Abundance in Life Masterclass 21.09.2021

Mary Morrissey's free masterclass will teach you the steps necessary to achieve the life that many only dream of but never take the steps to achieve.   https://lifemasteryinstitute.com/go/aff.php?p=Vahail&w=AFF_PRM_8SS_ENC    

Tools for Forgiveness in the Workplace 15.09.2021

The Law of Forgiveness has a place in our corporate environment. The reasoning is that this practice can improve the bottomline, employee morale and loyalty.  http://lifemasteryinstitute.com/go/aff.php?p=vahail&w=IYG_EVG_WRK-EM Kundalini yoga invokes the science of sound.  Here are two songs that are for calm and healing. (Ra ma da sa) A Thousand Suns https://youtu.be/6dEfFFVtyuQ Ra Ma Da Sa / Mir...

Win a Race by Using Your Heart 08.09.2021

Mary Morrissey shares a story about a young physically challenged boy who used his big heart to help everyone win a race for young children with physical challenges.  It's important to give yourself a WIN everyday as this propels you forward. Mary Morrissey has been teaching transformation for over fifty years. http://lifemasteryinstitute.com/go/aff.php?p=vahail&w=IYG_EVG_VSL-EM Kundalini Yoga is...

The Pain of Change 06.09.2021

The pain of change is a quadrant presented to us that shows the Pain of staying which then relates to the Gain of staying. The third section of the quadrant is the The Pain of Change and the last section is the GAIN of Change. Kundalini yoga's specific kriyas can help you cure addictions, weight gain, even stop complaining. Guru Jagat says it's all about changing our neuropaths using kriyas.  This...

What's the opposite of Procrastination? 25.08.2021

www.chezvalerie.us  for lots of information The opposite of Procrastination is DECISION. Mat Bogs, the executive director of Love and Relationships in Life Mastery Institute, instructs us that as soon as you make a decision your life begins to change and move in that direction  https://youtu.be/4P785j15Tzk  Hilarious Procrastination video Into your Genius Masterclass: http://lifemasteryinstitute.c...

Hudson Valley, Hyde Park 40acres, Renovated Farmhouse for sale! 24.08.2021

https://www.youtube.com/watch?v=h4gwAw-AorQ contact Valerie Hail, owner, vahail1956@gmail.com real estate agent Trevor Volpe, tvolpesells@gmail.com Unique property, family compound, rental income, Potential galore  

Future Memory 18.08.2021

Memory is one of the six innate mental gifts that we all posses. Listen to Mary Morrissey and Bob Proctor teach us how to strengthen our mental memory muscle.  Future Memory is really challenging. http://lifemasteryinstitute.com/go/aff.php?p=vahail&w=IYG_EVG_VSL-EM Kundalini yoga set by Guru Jagat involves kriyas that invigorate dopamine, serotonin and oxytocin NATURALLY https://youtu.be/9GfTc7uCV...

The Will - the key to getting the life you really want 10.08.2021

The will is misunderstood by many as they believe that it involves, strength, force or coercion. On the contrary, your will is a mental faculty to be developed every day. The Will equals Attention, Focus, Commitment. Into your genius - take the free master class, but more importantly, enroll in Mary Morrissey and Bob Proctor's program here: http://lifemasteryinstitute.com/go/aff.php?p=vahail&w=IYG...

Intuition: A Super Power to Listen to , then Act 04.08.2021

Intuition is one of the six innate gifts that are our super powers.  Mary Morrissey and Bob Proctor created a program " Into Your Genius" that explores the power of these gifts. They are mental muscles which we can exercise to create a better, more fulfilling life for us, our relationships, our business. Into your genius  http://lifemasteryinstitute.com/go/aff.php?p=vahail&w=IYG_EVG_VSL-EM In Memo...

The Law of Vibration and Professional Selling 28.07.2021

The Law of Vibration is the most important Law of the Universe as it attracts to us what we really want.  Learn how to incorporate the Law of Vibration to increase your profits in professional selling. The Law of Vibration impacts all businesses and relationships. https://www . chezvalerie.us     http://lifemasteryinstitute.com/go/aff.php?p=vahail&w=IYG_EVG_VSL-EM   Scott Rosenbaum recently wrote...

Closing the Door on Fear 21.07.2021

  www.chezvalerie.us Our six innate gifts are Imagination, Perception, The Will, Intuition, Memory and Reason. Mary Morrissey and Bob Proctor created a masterful program that teaches us how to build these mental muscles: Into Your Genius http://lifemasteryinstitute.com/go/aff.php?p=vahail&w=IYG_EVG_VSL-EM charles plumb video: https://youtu.be/Bhx_anC8Q7I Kundalini Yoga is vital for natural beauty...

Kindness at work. 14.07.2021

Kindness at work is a must in today's pandemic environment. Well - Being  employee corporate and small business services provided by Mari-Lynn Harris explore several options to enlighten people in the workplace. We bring our personal issues to work even when we want to leave them at the door.  When this happens, we are not at our most productive, we give less attention to detail, this destroys cre...

podcasts.heartatworkonline.org 12.07.2021
Law of Chemistry 06.07.2021

Mat Boggs presents his three relationship secrets in an advanced presentation: The Law of Chemistry.  Understanding this one law of the Universe will bring clarity and preciseness to your communication skills.  Hint: Women have Oxytocin as their igniter, Men have dopamine as their igniter. https://go.lifemasteryinstitute.com/i/?p=Vahail&w=MYMEncore2019-12   Kundalini Yoga involves 5000 years of sc...

Love in a Pandemic 30.06.2021

      Three relationship secrets according to Matt Boggs, the founder of Love and Relationships, Life Mastery Institute,  are discussed which date back to cave men and cave women.  Kundalini yoga uses chants  - these are powerful words that bring about inherent desires - all words are powerful. Wine- I am a fan of South African wines largely because the French are involved in the vineyards also.  ...

The Perfect Apology 23.06.2021

The Perfect Apology does not entail saying that you are sorry, nor does it mean to apologize.  These five important steps create a conversation, dialogue and trust. Kundalini Yoga celebrated the summer solstice - June 21 is the longest day of the year and it is a time of high energy. Visit my website and click on Yoga for virtual classes to engage all of your high energy. Wedding Wines- impressive...

Sweaty 10 minute conversation part 2 16.06.2021

Sweaty 10 minute conversation part two is the most difficult of these steps because it makes us feel uncomfortable and vulnerable.  Remember, however,  that it's important to get out of your comfort zone if you want to grow. Kundalini yoga has beautiful music that can help you heal: Ra ma da sa say so hung: https://youtu.be/H3TLhep6Ix8 And this one is to raise your vibration which is important to...

Sweaty ten minute conversation 09.06.2021

Conflict is natural between people.  However, it is human nature to feel as though it is detrimental to us. Mary Morrissey shares the steps to build bridges and strengthen relationships through that perceived sweaty and uncomfortable conversation. Kundalini Yoga provides kriyas and breathing exercises to prevent viruses in our bodies- you can use this anti-cancer breath and virus prevention tool e...

Hard Optimism 02.06.2021

Hard optimism teaches us to tap down the negative, employ Faith, Forgiveness and being Grateful in order to manage negativity and adversity. https://youtu.be/bKZNkCtgPJ4 Kundalini yoga teaches us that  the way we manage life's challenges also projects onto our successes.  Your talents and skills lead to your success. Not good luck! Wine- White summer whites-Gruner Veltliner, Saumur Blanc and an AO...

Fair Fighting 25.05.2021

Riches can not always be measured by money, Napoleon Hill says. Furthermore, it is the riches of the heart - building meaningful, deep and lasting connections that are our true riches. Mat Boggs shares with us the five Relationship Conflict Resolution Techniques.  These are appropriate for our workplace, spouse, significant other - even our children. Listen also to this Cracking the Man Code webin...

7 miracle moves 19.05.2021

Stay in the question posits Gay Hendricks, a world renown psychologist.  When you ask, "I wonder....or "how can I" ...regarding a situation, you aren't  looking for answers. You want IDEAS His 10 second jet propelled miracle move is a three in one combo: Claim full responsibility for contributing to a situation..( NO FAULT),Take ownership, i.e. "I must have a need..." and Take responsibility for a...

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