Jacent

Wealth and Wellness University

Sports EN ↓ 353 episodes

Wealth building for women of color. From budgeting to saving and shifting your money mindset.

Author

Jacent

Category

Sports

Podcast website

wamalawellness.com

Latest episode

Apr 2, 2026

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Episodes

Cultivating Confidence 101 18.11.2020

Wealth & Wellness University: Get The Confidence Crash Course Workbook + Community access and the course replays  Resources: Confidence Blog Post Episodes Related to Confidence: How to Feel Confident Jordan’s Gems: Career and Confidence Coach How Attachment Effects Self-Confidence Join my  tribe to receive exclusive offers and resources straight to your email. Connect with Jacent: At...

Afua's gems: Focus on what matters 16.11.2020

Afua Osei is an entrepreneur and global growth coach helping digital entrepreneurs think beyond their borders and build global brands. As a Co-Founder of She Leads Africa, Afua has built a digital lifestyle platform for millennial multicultural women reaching more than 800,000 women across 100+ countries. In addition to building a thriving community, Afua has built international partnerships with...

Seasonal Affective Disorder 11.11.2020

Wamala Wellness Blog: Seasonal Affective Disorder SAD Article Join my  tribe to receive exclusive offers and resources straight to your email. Connect with Jacent: At  WamalaWellness.com On  Instagram On  Youtube SUBSCRIBE | The Jacent’s Gems Podcast On  Anchor.fm On  Apple Podcasts

Natasha's Gems: Send love to yourself 09.11.2020

What do you get when you infuse an educator with a marketer’s mindset? You get a community growth-hacker of the likes of Natasha Stovall.  Natasha is obsessed with blending the principles of marketing and educational theories to create learning campaigns to dismantle the equity barriers and poverty cycles that exist in marginalized communities. Formally trained as an educator, Natasha expande...

How to control holiday spending 07.11.2020

8 tips to help you control holiday spending  Join my  tribe to receive exclusive offers and resources straight to your email. Connect with Jacent: At  WamalaWellness.com On  Instagram On  Youtube SUBSCRIBE | The Jacent’s Gems Podcast On  Anchor.fm On  Apple Podcasts

How attachment effects self confidence 04.11.2020

Episodes Related to Attachment: All About Attachment How to Manage Anxious Attachment How to Manage Dismissive Attachment How to Manage Fearful Avoidant Attachment Anxious Attachment Triggers Secure Attachment Style Dismissive Avoidant Attachment Triggers Fearful Avoidant Attachment Triggers Secure Attachment Triggers How to Date Someone With An Anxious Attachment Style How to Date Someone With An...

Elle's gems: creating a self care strategy 02.11.2020

Elle is a wife to her amazing husband Kevin and a southern girl literally and figuratively at heart. For 13 years, Elle has coached girls and women on how to create lives they deeply desired by becoming the best version of SELF. With her background in human services (B.A. Psychology, M.S. Human Services w/ a concentration in Social Work and Community Services, Certified Life Coach),...

Anxious attachment triggers in friendship 31.10.2020

What your attachment style means to your friendships Join my  tribe to receive exclusive offers and resources straight to your email. Connect with Jacent: At  WamalaWellness.com On  Instagram On  Youtube SUBSCRIBE | The Jacent’s Gems Podcast On  Anchor.fm On  Apple Podcasts

Natilie's gems: Innerview, Lessons in leadership 26.10.2020

Natilie Williams is an author, speaker, PhD candidate, and the founder of Nat Will, Speak!. Her mission is to empower and inspire college students, young professionals, and millennials across the country to lead with a legacy in mind. As a native of the South Side of Chicago, Natilie has received a bachelor’s degree from Central Michigan University and a master’s degree from Illinois State Univers...

Vanessa's Gems: Wander Onwards 23.10.2020

Vanessa M.W is a travel tech professional and the creator of the wealth & wanderlust platform, Wander Onwards. Vanessa is originally from Los Angeles, California, she is a proud Chicana, and she has been living abroad for the last 7 years. Today, she helps people build better lives inside the US and abroad through her ‘Move Abroad’ Master Class and financial literacy digital products. She curr...

Signs of an unhappy relationship and how to leave 21.10.2020

Signs you're in an unhappy relationship You deplete me: 10 steps to end a toxic relationship Join my  tribe to receive exclusive offers and resources straight to your email. Connect with Jacent: At  WamalaWellness.com On  Instagram On  Youtube SUBSCRIBE | The Jacent’s Gems Podcast On  Anchor.fm On  Apple Podcasts

Yetunde's gems: Your biggest challenge is you 19.10.2020

Yetunde Shorters is an International Publicist/Purposeful Branding Coach and creator of ICY ACADEMY. She is skilled at uniquely guiding women entrepreneurs, to their specific next level of purpose, impact and authenticity, and they achieve their desired results in record time and sustain them long term. As a certified Master Practitioner in Neurolinguistic Programming (NLP), she coaches her client...

How to increase your earning potential 16.10.2020

5 Ways to increase your earning potential 17 Tactics and skills to increase your earning potential. Join my  tribe to receive exclusive offers and resources straight to your email. Connect with Jacent: At  WamalaWellness.com On  Instagram On  Youtube SUBSCRIBE | The Jacent’s Gems Podcast On  Anchor.fm On  Apple Podcasts

Why we stay in unhappy relationships 14.10.2020

Join my  tribe to receive exclusive offers and resources straight to your email. Connect with Jacent: At  WamalaWellness.com On  Instagram On  Youtube SUBSCRIBE | The Jacent’s Gems Podcast On  Anchor.fm On  Apple Podcasts

Nina's Gems: Getting in the room (in life) 13.10.2020

Nina Gloster grew up in the very diverse city of Silver Spring, Maryland, right outside the nation’s capitol. She obtained a bachelors degree from Spelman College where she double-majored in Comparative Women’s Studies and African American Studies and minored in Film. Nina also holds a Masters of Fine Arts from University of Southern California School of Cinematic Arts. During which, she spent sev...

Walla's gems: Birthright Africa 05.10.2020

Formed in 2015 by co-founders Walla Elsheikh and Diallo Shabazz, Birthright AFRICA’s heritage-based leadership program inspires scholars to draw pride, confidence, and creativity from their cultural roots and legacy of innovation in the U.S. and Africa. Since 2015, Birthright AFRICA has been committed to providing a free educational trip to Africa for every youth and young adult of African descent...

What to do after debt 03.10.2020

Life After Debt: Money Moves to Make When You Become Debt Free Join my  tribe to receive exclusive offers and resources straight to your email. Connect with Jacent: At  WamalaWellness.com On  Instagram On  Youtube SUBSCRIBE | The Jacent’s Gems Podcast On  Anchor.fm On  Apple Podcasts

How to change your attachment style 02.10.2020

How to change your attachment style Previous episodes All About Attachment  Anxious Attachment Style  Anxious Attachment Triggers Dismissive Attachment Style Fearful Avoidant Attachment Style Blogs How Early Attachment Styles Can Influence Later Relationships  Books Your Brain On Love Attached Join my  tribe to receive exclusive offers and resources straight to your email. Conn...

Sandees gems: Never compromise what makes you happy 28.09.2020

Sandee Bonita is a Salvadoran-American radio personality currently residing in Las Vegas, Nevada. She was born and raised in Los Angeles, California, and her career in radio and television began in Las Vegas, Nevada. Sandee's positive energy and bubbly personality were rapidly noticed as an entertainment reporter and radio show host. She used her 'Spanglish' and charismatic Latin background to bri...

How to spot relationship red flags 23.09.2020

10 Relatinship red flags  Previous episodes All About Attachment  Anxious Attachment Style  Anxious Attachment Triggers Dismissive Attachment Style Fearful Avoidant Attachment Style Blogs How Early Attachment Styles Can Influence Later Relationships  Books Your Brain On Love Attached Join my  tribe to receive exclusive offers and resources straight to your email. Connect w...

Yahya's gems: The Nsyiyad life 22.09.2020

Can you have good success and good love at once? Yahya Smith, The Feminine Success® Coach, has created a lifestyle brand for women that shows, step-by-step, how to marry their professional accomplishments with deep and lasting success in your personal life. Yahya helps women hone their feminine power to connect deeper, communicate better, and produce immediate and lasting improvement - at home, at...

Briannas Gems: How she tripled her income during the pandemic 18.09.2020

Brianna came into coaching ready to slay her goals. Listen to hear how she utilized support to leverage her skills and level up.  Join Wealth & Wellness University Connect with Jacent: At  WamalaWellness.com On  Instagram On  Youtube SUBSCRIBE | The Jacent’s Gems Podcast On  Anchor.fm On  Apple Podcasts

How attachment effects breakups 16.09.2020

Previous episodes All About Attachment  Anxious Attachment Style  Anxious Attachment Triggers Dismissive Attachment Style Fearful Avoidant Attachment Style Blogs How Early Attachment Styles Can Influence Later Relationships  Books Your Brain On Love Attached Join my  tribe to receive exclusive offers and resources straight to your email. Connect with Jacent: At  WamalaWell...

Ibi's Gems: Stop pushing/putting thing off 14.09.2020

Ibironke has a diverse professional background and is also quite the nomad. She is a civil engineer and technical writer by education from Carnegie Mellon University, but professionally she has worked as an energy engineer and program manager. Her professional experience has made her a subject matter expert in the areas of energy, product marketing management and project management. More recently,...

How to avoid getting ghosted 10.09.2020

4 Steps to avoid getting ghosted by prospects Previous episodes All About Attachment  Anxious Attachment Style  Anxious Attachment Triggers Dismissive Attachment Style Fearful Avoidant Attachment Style Blogs How Early Attachment Styles Can Influence Later Relationships  Books Your Brain On Love Attached Join my  tribe to receive exclusive offers and resources straight to your e...

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